Tag Archives: allergy management

Why is Asthma Worse at Night?

Having interrupted sleep makes you feel tired throughout the day, and it will have negative effects on your health in the long run. You do not want this to become regular because you need the energy to tackle daily challenges. When you wake up in the middle of the night because of a coughing fit or you are having a hard time breathing, the experience can get terrifying.

The unfortunate thing is that asthma patients have to deal with that, especially if they do not see their asthma doctor regularly. When your asthma gets worse at night, you are not alone because it is very common. Sometimes, experts call this nocturnal asthma, and it makes it very hard for you to get the rest you need.

Asthma Attack Triggers

People experience different asthma triggers. Some people get triggered due to allergens exposure like grass or dust mites. Other people are triggered by irritants like strong odors or chemicals. Respiratory illnesses that are accompanied by mucus drainages like sinusitis or colds increase the chances of an asthma attack. Weather changes and exercise can also trigger attacks. There are people who may discover that more than one thing increases the possibility of an asthma attack, and can worsen at night.

Factors that Contribute to Nocturnal Asthma

For some reason, asthma gets worse at night. This problem is serious and most deaths from asthma are because of wheezing or other symptoms at night.

The factors are:

  • Gastrointestinal reflux disease (GERD)
  • Dust mites or other allergens
  • Overproduction of mucus
  • Higher level of histamine
  • Breathing in cold air
  • Lower epinephrine levels
  • Sleep apnea
  • Obesity
  • Not elevating the head while sleeping
  • Psychological stress

Nocturnal asthma can be caused just by seeping because the bronchial function changes. During sleep, the airways become narrow and it creates more resistance for air to come in and out of the body. This causes coughing, which further tightens the airways. After that, your sinuses will drain, and trigger asthma reactions. Therefore, breathing worsens between 4 to 6 hours after you sleep.

Other Causes

  • Postnasal drip – People are more prone to postnasal drip during the night. When you are laying down flat, fluid can easily drip down towards the back of your throat and causes you to start coughing. Lying down can also cause the fluid to flow from your legs to your chest, and this leads to more fluid accumulation in the airways and narrows down breathing passages.
  • Timing of Medication – If your asthma medication starts to wear off while you sleep, you are more likely to have nocturnal asthma.

Medication

Asthma specialists normally prescribe 2 primary medications: a long-term inhaler and a rescue inhaler. The asthma triggers are individual-specific, and people should consult with their asthma doctor to find the right care plan for them. A lot of doctors prescribe both kinds of inhalers.

Treatment

If your asthma attack wakes you up in the middle of the night, reach for your rescue inhaler. Sleeping in a more upright position is also helpful. Some people discover that drinking water eases a cough.

In case you have regular asthma symptoms during the night, talk to your healthcare provider to address the problem. It may be helpful to adjust the timing of your medication.

There are times when your healthcare might have to add or increase medication. Asthma can get worse in the long run, and if you have nocturnal asthma, your asthma care plan might need tweaking to eliminate the symptoms.

You can visit an allergist specialist Manassas VA as well to find the best asthma treatment plan for your nighttime symptoms.

Benefits of Allergy Testing

When you have allergies that means your immune system is overreacting you have touched or inhaled as you enjoyed an outdoor activity or in your home. Even having a carpet in your bedroom or taking aspirin are allergic reaction triggers that cause you to have symptoms like swelling, itchiness, vomiting, difficulty breathing, and other symptoms.

Going to an allergy clinic to get tested is important and you should know that it is very simple. It is performed by blood or skin testing, and when combined with physical education and medical history, the doctor can pinpoint what you are allergic to.

Read on.

Helpful in Managing Diets

It is hard for parents to handle a child’s diet if they fear allergic reactions. In most cases, the reason is that the food group is taken out from their daily diet. When you remove a lot of food items, it means that nutrients and vitamins are neglected, they can impact the health of a child. This is a prevalent issue when self-diagnosis of allergies are given.

You Will Have an Effective Treatment Plan

There are different medications and treatment options that allergy sufferers experience like allergy shots, immunotherapy, or avoidance. Accurately diagnosing an allergy, together with insights into any medications you are currently taking allows your allergist to prescribe the right treatment program.

Differentiate Intolerance and Allergy

When you can differentiate between food intolerance and food allergy, it gives you assurance that your treatment plan will be the right one. Intolerances happen hours or sometimes even days after you have consumed the food, and that causes digestive problems. In contrast to this, there is an allergic response that quickly occurs and that is triggered by releasing the antibodies. After you come from a consultation, the food allergy doctor will do tests to confirm them.

Lifestyle Changes

If you have severe food allergies, you might have to start alternating your food so you can avoid more food problems. If you suffer from insect allergies, there is an EpiPen you can use to protect yourself. If you are allergic to dust and pollen, you will be able to control everything around you. In case you have nut allergies, you will know that you have to avoid eating foods that might have the kind of nuts and oils that might cause you to have a reaction. If you are allergic to pets, you will stay away from that animal. In case you are allergic to shellfish, you would have to pay attention to any kind of salad or seafood you are about to consume. The allergy test will show what you must do.

Improves Your Everyday Life

It can be difficult to manage a food allergy, but it is a lot worse if you have limited knowledge of the triggers. When you know which foods will cause a reaction, you can be comfortable without having a lot of concerns. Children are able to attend school events, birthday parties, and other functions that do not cause fear. At the same time, teachers and other parties responsible will know about your dietary requirements.

Find Out if You Need to Change Your Eating Habits

When you undergo allergy testing, you will know which foods are causing digestive issues or outbreaks that cause something like a gluten allergy. You might have to avoid foods with gluten.

Go to an allergy center Manassas VA to get tested and find out what you need to avoid.

Be Careful of The Holiday Allergies: Here’s What You Need to Know

It’s that time of the year again, although we all know that celebrating the Christmas season will be way different than years before. Nonetheless, there should be no reason why we should not celebrate the Holidays this year despite the ongoing pandemic.

There is no denying the fact of how it has been stressful this year mainly due to COVID-19. Millions have already died from all over the world. Those who have allergies can also be at higher risk of contracting this disease. Speaking of allergies, it is better to find an allergy doctor if you are allergic to something. Allergy testing helps in determining the root cause of your allergic reactions and get proper treatment.

It’s the season again… for allergies

We all know how busy this Holiday season is. From preparing gifts to decorating the Christmas tree, it is something that everyone also looks forward to. Unfortunately, not everyone also might not be looking forward to this season due to seasonal allergies.

Yes, some people experience allergies during Christmas. If you are one of them, you should hire the best allergy specialist doctor for your allergy treatment needs. But this doesn’t mean you cannot enjoy the season anymore due to these common seasonal allergies.

Here are some common allergy culprits that you should know. It can be anything from pet dander, mold and mildew, dust, and even your Christmas tree. But this article should also help you beat these seasonal allergens and enjoy the season as everyone should.

Common Christmas allergies

You might be wondering why allergens are very common during the holidays. For one thing, indoor allergies are common during Christmas because we are often inside our home. This means the windows are shut and the heating system is constantly on. So, the indoor air circulates inside the room together with possible allergens like dust, mold, and pet dander.

Then again, you need to determine what is causing your allergies. Or in this case, Christmas-related allergies. You should consult an allergist doctor if you experience common allergy symptoms. Here are these common allergens present during the Holidays.

Christmas tree/décor

According to some studies, more than 50 kinds of molds are present on Christmas trees, most of which are leaf molds. These allergens would thrive indoors where central heating is working 24/7. These can cause non-stop sneezing or asthma attacks.

Balloons

Balloons are often made of latex which is also a type of allergen. Those who are allergic to it often experience skin irritations or even breathing difficulties in the worst cases. It can also be a choking hazard, especially to young children.

Gifts

While it’s the thought that should count, some gifts could also cause the inevitable allergic reactions. Some have cosmetic allergies which are present on perfumes and makeup. Meanwhile, some are allergic to jewelry especially if it is made from nickel.

How to get rid of Christmas allergens

Different types of allergens affect millions of people all over the world. If you experience symptoms of allergies, make sure to visit a trusted allergy doctor to help manage your allergic reactions. Allergy testing may also be necessary to determine the root cause of your allergies.

  • Instead of latex balloons, opt for foil helium balloons. There are shops online that offer these special types of balloons.
  • Avoid perfumes or any beauty products that contain ingredients such as benzene, propyl, or methyl as these can also cause allergic reactions. Some products made from essential oils can also cause allergies and should not be used by pregnant women.
  • Opt for jewelry alternatives such as sterling silver, gold, or any nickel-free material.
  • Dust off the Christmas tree and décor before assembling them. Opt for plastic, glass, or metal Christmas décor to lessen the risk of them attracting dust mites. Choose artificial trees instead of real ones.
  • Watch out for common food allergens being served on your Christmas table. Cheese, peanuts, seafood, or any other food item, make sure to know your specific food allergies (or if you have guests or family members who have one). Better yet, do not serve these and opt for other alternatives instead.

Keep your family safe from Christmas allergies

You can also invest in an air purifier to maintain the healthy and clean air quality in your home. Consult a professional allergist in Manassas VA to help manage your allergy symptoms and ensure proper treatment.

Bronchiecstasis: Not Your Ordinary Respiratory Illness

Bronchiectasis is a chronic health condition wherein the airway walls become enlarged. It causes the build-up of mucous and makes your lungs prone to infection. The most common effects of bronchiectasis are shortness of breath and coughing with phlegm. Symptoms are usually worse if there is a lung infection.

What you need to know about bronchiectasis

For one, this condition makes your lung’s bronchial tubes are damaged permanently. A damaged airway causes mucous build-up and accumulation in your lungs. As a result, coughing up mucous and even blood is a normal occurrence for someone who has this respiratory condition.

It is also said that bronchiectasis is a complication of allergic bronchopulmonary aspergillosis (ABPA). This condition refers to those who have allergic reactions to aspergillus, a type of fungi found in various environments around the world. If you have this condition, it would be best to visit an allergy clinic for proper treatment.

When someone with ABPA comes into contact with fungal spores, it can cause allergic reactions and can eventually lead to bronchiectasis. Unfortunately, there is no permanent cure yet for bronchiectasis but can be manageable. It can also not affect your daily life with help of proper treatment. You can also go to an allergy doctor as needed.

What causes bronchiectasis?

A lung injury is often the cause of this condition, either due to cystic fibrosis (CF) bronchiectasis or non-CF bronchiectasis. The former is a chronic condition that causes excessive mucous production. Cystic fibrosis usually affects the liver, pancreas, and other organs that can weaken their functions.

On the other hand, non-CF bronchiectasis is not related to CF whatsoever. Non-CF bronchiectasis can also lead to other health conditions such as:

  • Lung infections (ex. tuberculosis, whopping cough, etc.)
  • Inflammatory bowel disease
  • Chronic obstructive pulmonary disease (COPD)
  • Allergic aspergillosis
  • HIV

As mentioned, bronchiectasis can also lead to an allergic reaction which can be potentially life-threatening.  In such a case, you should consult a trusted allergist doctor to help you manage your condition.

Symptoms of bronchiectasis

It is said that around 110,000 people in the US suffer from bronchiectasis. Those who have this condition are also diagnosed with asthma, CF, and immunodeficiency diseases. For those with asthma, make sure to go to an asthma doctor for proper asthma treatments.

Older people and women are more at risk of having bronchiectasis, although it can also occur in men and at any age. Bronchiectasis occurs due to mucous build-up that causes inflammation to the lungs. Tiny hairs in the airways, called the cilia, are mostly damaged which makes it difficult for the mucous to get out of the body.

Among common symptoms of bronchiectasis include the following:

  • Coughing a large amount of blood and mucous
  • Breathing difficulties
  • Chest pain
  • Wheezing
  • Fatigue
  • Fever and chills
  • Weight loss
  • Clubbing (the abnormal change of fingernail and toenail structure)
  • Being more prone to respiratory infections

If you experience at least one of these symptoms, go to the nearest allergy specialist doctor or any professional medical personnel for proper diagnosis and treatment.

Treating bronchiectasis

As mentioned, there is no permanent cure for this condition. However, certain treatments can lessen inflammation and infections due to bronchiectasis.

For one, those who have this condition would have to take macrolides. It is a type of antibiotic to ease inflammation and treat the bacteria in the airways. Taking mucolytics is also effective in mucus thinning.

Oxygen therapy is also prescribed for those who have this condition to improve their breathing and their quality of life. In the worst cases, you would have to undergo surgery to get rid of any airway blockage. Also, make sure to stay hydrated to help clear out the mucous.

Best to avoid smoking and being near polluted air and other toxic chemicals in the air to maintain healthy lungs. Ensure to have you and your children regular vaccinations against measles, flu, and whooping cough to lessen the risk of contracting bronchiectasis later in life.

Prevention is the key to ensure one’s quality of life. However, bronchiectasis has no permanent cure although some treatments can lessen the impact of its symptoms. Since it can also be triggered by allergies, best to lessen or avoid contact with fungi and other similar allergens.

Speaking of allergies, you should visit a trusted allergist specialist doctor in Manassas VA for proper allergy treatments.

Can Allergies Disappear and Re-appear?

Not everyone has allergies, but one thing is for sure: it can affect anyone regardless of gender, age, and race. At some point, a lot of people will experience some kind of allergic reaction that can affect their quality of life. Some of these allergies happen as early as their childhood days, while some happen during adulthood. Nonetheless, allergies can be detrimental to one’s quality of life.

Do you also suffer from some kind of allergy? Make sure to have it consulted with an allergist doctor. You would have to undergo allergy testing to determine the root cause of your allergic reactions. If you are experiencing potentially life-threatening allergic reactions, head to your nearest allergy clinic immediately.

A rite of passage?

We all know how inconvenient it is to have allergies. You might not be able to enjoy spring due to pollens floating around the outdoor air. Or you might not be able to eat your favorite food because you are allergic to its certain ingredient, say, peanuts, or a spice. You would have to consult an allergist specialist to help you treat your allergies.

For starters, allergies occur as our immune system’s reaction to certain allergens like pollen, pet dander, and so on. Ideally, there should be no reason for your body to react to various things. But for some reason, a lot of people develop such intolerance to certain elements or ingredients hence the onset of allergic reactions.

Being allergic to something is one of the most common medical conditions that affect millions of people around the world. It can happen in your childhood, while some may experience it in their teens or during adulthood. If you have not experienced allergies but are experiencing its symptoms, better have yourself checked with an allergy doctor immediately.

Can allergies occur during adulthood?

It does happen in many cases. For example, you grew up having pet dogs or cats at home until you reach early adulthood. Then you leave for college, return home during the break, but you find yourself sniffling around your beloved family dog. However, the reverse can happen to other people, too.

Some people may be allergic to pollen or pet dander before but might have disappeared later on. Most likely because you have already built a tolerance to those common allergens. There is also some allergy specialist doctor who also says that the more you get exposed to allergens, the more likely you will be immune to it later on.

So why do allergies appear and disappear later on (or vice versa)?

Allergies can be weird sometimes. Some may have it during childhood while others have it for the first time during their teenage or adult years. Some experience allergies before but disappear at some point as if it did not happen at all. But there might be reasons why such a phenomenon happens.

It might have something to with age.

Some experts believe that allergies disappear as we age. It can be because we get used to a certain allergen or have built a tolerance to it over time. However, some people might experience the worse effects of allergies due to age.

It can also be caused by stress.

Stress can be detrimental to our health and also can cause allergic reactions. The more you are stressed at work or personal matters, the higher the chances of allergic reactions. Not to mention your immune system will crash and make you sick easier. That is why regular exercise and a healthy diet is a must for a stronger immune system.

The weather may also have something to do with your allergies.

Due to climate change and higher CO2 levels that a lot of plants spew a lot of pollen which is also a common allergen. Temperature swings also cause various illnesses such as inflammation of the sinus which can also cause allergy-like symptoms. There is also a higher chance of getting allergies if you live in a city than in the countryside or a suburban area.

Conclusion

Having allergies is no joke. It can affect the quality of your life. You also have to be always cautious of what you eat or avoid anything that can trigger your allergies. In such cases, you should consult an allergy specialist doctor for proper treatment. Make sure to have allergy testing in Germantown MD so you get treated as soon as possible.

Chronic Fatigue Syndrome: Can Your Allergies Be One of the Major Culprits?

Everyone gets tired. When that happens, it can be too tempting to lie down on your bed and take some well-deserved rest. For one thing, being tired is a normal thing. When we feel tired, it means we have worked too much and that we need to take a break and recharge our mind and body.

However, some people feel tired all the time – even when they’re at rest. It may also have something to do with your allergies (if you do suffer from one). Speaking of allergies, you should visit an allergy clinic and consult an allergist doctor to help manage your condition.

When your fatigue seems too much

You might be told that your fatigue can be due to stress or some kind of infection. However, it can be because of something else that should not be left ignored. The feeling of fatigue can be due to an underlying medical condition such as allergies.

Speaking of allergies, it can also be a major cause of fatigue. Millions of people around the world suffer from some kind of allergic reaction. Undergoing allergy testing can help determine whether you are allergic to something. You can also consult an allergist specialist to know whether your allergies are most likely causing chronic fatigue.

For starters, chronic fatigue syndrome is a long-term medical condition that is way different from the usual tiredness. As mentioned, those with this condition feel tired even during and after getting rest. Common symptoms of CFS are the following:

  • Feeling tired all the time even after a nighttime sleep
  • Insomnia
  • Headaches
  • Brain fog/feeling confused most of the time
  • Sore throat
  • Excessive exhaustion especially after an intense physical activity

The link between allergies and CFS

Studies show that CFS occurs in women more than their male counterparts. It should also be considered as an auto-immune condition as it can lead to viral infection. Aside from that, CFS can also be triggered by hormonal issues, and yes, allergies.

We all know that allergens trigger allergies. It can be due to pet dander, pollen, dust, or certain foods. Once the immune system detects an allergen, it causes the familiar allergic symptoms such as rashes, runny nose, and watery eyes. In the worst cases, allergic reactions can lead to vomiting, breathing difficulties, and septic shock.

Sneezing all the time because of allergies can be tiring. Allergic rhinitis causes frequent sneezing and running nose, which are common symptoms of allergies. Taking antihistamines can cause drowsiness, too. Make sure to get a proper prescription for your allergies from a trusted allergist doctor.

Several studies also revealed that patients with CFS have a large number of mast cells. The mast cells’ major role is to produce a fresh supply of red blood cells and fighting allergens and toxins. This means more occurrence of allergic reactions when come across certain allergens.

What CFS feels like

An article by Angie Ebba described what it feels like to have chronic fatigue. As mentioned, having CFS is more than just feeling tired. It is a long-term condition that can greatly affect one’s quality of life. This condition also causes conditions like body pain, cognitive problems, and oversensitivity to light and touch.

Common allergy symptoms as mentioned above can also trigger and worsen your CFS. Not to mention stress and other environmental factors can also contribute to the condition. If you often feel tired and experience these common allergic symptoms, do not delay! Visit an allergy specialist doctor soon to help you manage your condition.

How to deal with CFS

Feeling tired even a full night’s sleep is no joke. It can be due to an underlying medical condition that should be addressed immediately. You should visit an allergist in Manassas to help you deal with your condition. Other than that, here are other tips that can help as well.

  • Change your diet and lifestyle. Try adopting a healthier eating habit and relaxation exercises (that should not tire and stress your body).
  • Seek support from friends, family, and medical professionals. They should help you get through your condition and stay positive all the time.
  • Be in charge of your body. If you do not feel well, take a rest, and consult a medical professional. Keep happy thoughts as much as possible and shun all the negative vibes.

Essential Oils for Allergies: Do They Really Work?

The use of essential oils became somewhat controversial recently. Those who are pro-essential oils claim them to be effective in treating their health concerns including colds and allergies. Meanwhile, those who are not into it say that using essential oils is not a recommended alternative for “real” medications and treatments.

The use of essential oils can be a more practical and safer choice especially that COVID-19 is still around. By safer, it means you don’t have to go to an allergy clinic and be safe instead of at home. No wonder a lot of people turn to essential oils in an attempt to find relief for their health woes.

What is an essential oil?

For starters, essential oils are made from various plants concentrated into distilled liquids. It can be applied directly on skin or inhaled (also called aromatherapy). There are several personal accounts that suggest the efficacy of essential oils in providing relief from various health issues like coughs, cold, and even allergies.

In reality, essential oils have already been around and used by different cultures for hundreds of years. However, there are no scientific pieces of evidence that can prove how effective essential oils really are. Some doctors also believe in the efficacy of essential oils although further studies may also be needed.

If you have allergies, it’s up to you whether you use essential oils or consult an allergy doctor instead. But take note that you might also need to seek advice from an allergist before using essential oils or any similar product.

Can essential oils really cure allergies?

About 50 million people in the US are afflicted with allergies. Unfortunately, there is no definite cure for allergies yet although its symptoms can be managed with various medications.

An allergist doctor will prescribe medications to help alleviate your allergy-related symptoms. Another potential alternative in dealing with allergic symptoms is by using essential oils. But as mentioned earlier, it is better to consult a medical professional first before using such products.

Nevertheless, more and more people seem to realize the “benefits” of using essential oils. However, we should still err on the side of caution when using such products. For one thing, you also need to consider several factors like age and underlying medical conditions before using essential oils.

You should also consider the essential oil itself before using it. What is the essential oil’s chemical composition? How should it be used, topical, or diluted with water? How long and how much is the essential oil dosage per usage? If your allergy physician permits you to use essential oils for your allergies, make sure to ask these questions.

Essential oils for allergies

It is important to know how to apply essential oils properly. As mentioned, some can be applied topically while some need to be diluted to a carrier oil or water. On the other hand, the improper application can be potentially fatal and make your allergies worst. For symptoms of seasonal and skin allergies, these essential oils can help manage your symptoms.

Chamomile oil

Chamomile is said to have anti-inflammatory properties. This means it can help in treating mucus membrane infections and skin conditions like eczema. Applying chamomile oil with a mix of a carrier oil directly on the affected area (for skin issues) may help relieve itching and similar symptoms.

Tea tree oil

Like chamomile oil, tea tree oil can also alleviate symptoms associated with skin allergies. It has antibacterial and anti-inflammatory properties as well. When applied directly on the skin, it can noticeably decrease signs of inflammation and swelling. Because tea tree oil can be potent, it may worsen allergic reactions in other people.

Lemon

Lemon oil can help in treating allergic rhinitis and prevent bacterial activity. Lemon essential oil is better when diluted than applied topically. The latter can increase the risk of sunlight sensitivity, blistering, or burning.

Make sure to seek advice from an allergy specialist doctor before using essential oils. Other essential oils that can help with allergies include:

  • Eucalyptus – can provide relief from upper respiratory tract infection symptoms
  • Lavender – improves sleep, lessens anxiety and promotes relaxation, and hastens healing due to inflammation
  • Frankincense – can lessen symptoms of bronchitis, sinusitis, and asthma
  • Peppermint – is said to have a relaxing effect and reduce contractions that lead to coughing, and also help alleviate fatigue and anxiety

A word of caution

Essential oils can do wonders for various allergic symptoms. More and more people are using essential oils in treating allergies and other medical concerns. But as mentioned, you should consult the best allergist in Manassas first before using any products that have healing or therapeutic claims.

Yes, There is Such a Thing as Sun Allergy

A lot of people are allergic to pollen, seafood, pet dander, or any other common allergens. But did you know that there are also some who are allergic to the sun? You can imagine how disappointing it can be not to be able to enjoy the summer. Unfortunately, sun allergy is real and affects a lot of individuals around the world.

A 2011 German study revealed that as much as 20 percent of people in parts of Europe and the US are affected with sunlight allergy. This condition is more commonly known as PMLE or polymorphous light eruption. Regardless of whatever allergy types you have, make sure to visit an allergy doctor immediately.

What is a sun allergy?

Sun allergy may not be as common as seafood or pollen allergies. However, it can affect the quality of your life just the same. It refers to a condition that results in an allergic reaction when exposed to sunlight. Allergy testing can determine whether you have sun allergies or any other kinds of allergies.

Genetics may have to do with sun allergies. However, there are also instances when sun allergies appear later in life due to specific triggers such as environmental or medication exposures. An allergist doctor can help determine the causes and how to manage the condition.

Among common symptoms of an allergic reaction to sunlight include hives, blisters, or rashes. Others experience itchy or painful skin, and even crusting and bleeding skin in the worst cases. Some people may experience immediate reaction following sunlight exposure.

A sun allergy reaction often shows up on the hands, arms, legs, and nape. Those with severe sun allergies can also experience reactions even on areas that are covered up with clothing. On the contrary, the back of the hand and the face do not

Types of sun allergy

Sun allergy is an umbrella term for several types of this kind of allergy aside from PMLE. You will know it is PMLE if there is a presence of itchy rashes and fluid-filled blisters. It also includes the following.

Photoallergic reaction

This type of sun allergy happens due to the reaction of the skin to any topical product like cosmetics or sunscreens. Usually, symptoms of sun allergies only appear after two to three days.

Solar urticaria

This is a rare type of skin allergy, which often causes hives and affect especially young women. Symptoms appear as fast as a few minutes following exposure to the sun. Some experience mild symptoms, but it can also be life-threatening in some cases. Contact an allergist specialist immediately if you notice signs of solar urticaria.

Actinic prurigo

This type of sun allergy is more common in Native Americans. But it also affects other races and symptoms can start in childhood. Actinic prurigo is characterized as having nodules or crusted bumps. You can consult an allergy physician if you suspect of having sun allergies.

Causes and treatment

As mentioned, sun allergies can be due to genetics. But it can also be because of other factors like medications and even beauty products. If you notice skin reactions that are beyond the usual after sun exposure, better consult an allergy physician or a dermatologist immediately.

Sun allergy can be somewhat preventable. You might also have to undergo a series of tests to determine whether it’s really a sun allergy or another type of allergy. These said tests include:

  • Photopatch testing
  • UV light testing
  • Skin and blood tests

As for treatments, it will depend on the sun allergy condition that you have. Your allergist doctor may recommend over-the-counter or prescription medications depending on the severity of the allergy. These can also help relieve the symptoms of sun allergies.

  • Make it a habit to apply moisturizing lotions to reduce dryness and irritation.
  • Use aloe vera gel or calamine lotion for allergy relief.
  • Stop using products that might be triggering your allergies (ex. sunscreen or a specific medication)
  • Call 911 or visit the nearest emergency room if you experience high fever, vomiting, arrhythmia, swelling, or difficulty in breathing.

Contact allergy experts near you

Sun allergy does exist and is no joke. If you experience any of the abovementioned symptoms, better visit an allergy clinic in Manassas VA for proper diagnosis and treatment. Make sure to follow the prescription given to you to lessen the effects of the allergic reaction.

Cryotherapy for Allergy Treatment: How It Works and Is It Worth It?

One of the most common symptoms of an allergic reaction is a runny nose. However, this is usually mistaken as a symptom of a common cold. But you should know that your runny nose is not because of a cold. If you are not sure, you can find an allergy doctor to determine whether your sniffles are indeed due to an allergic reaction.

Is it really an allergic reaction?

Sometimes, you might not need to go to an allergist if you have a runny nose. You can find out by yourself if your runny nose is because of an allergy. For one, if those sniffles have been bugging you for the past couple of weeks, chances are it is due to allergies.

This condition is called chronic rhinitis. If you experience this, you should seek immediate treatment. Visit an allergist so that you will feel better and get rid of the annoying sniffling all day and all night. Allergic rhinitis can be due to common allergens like pet dander, pollen, dust mites, as well as household products, perfume, and even hormonal changes.

There is another type of rhinitis called the vasomotor rhinitis. It usually happens due to nasal hyperactivity, but can be treated using steroid sprays. However, steroid sprays may only provide relief in a short amount of time. Another treatment one can consider is through cryotherapy.

What is cryotherapy?

Perhaps you have already heard about cryotherapy. Some people associate cryotherapy with exposing the body to freezing cold temperatures. Cryotherapy is also being used to hasten muscle recovery. It is also said that NBA superstar Lebron James is an avid fan of cryotherapy.

However, cryotherapy can also be a breakthrough treatment for allergic reactions such as rhinitis. The difference is that cryotherapy for allergy treatment won’t require you to expose your body to freezing temperatures. Instead, it involves freezing some nasal nerves to lessen your sniffles.

Freezing the nasal nerves will block the signals that cause congestion, runny nose, or sneezing. This treatment is said to be ideal for those with chronic allergies or those whose allergic and asthma treatments are not effective.

But before trying any treatments for the first time, it is also a good idea to consult an allergist specialist. You might also have to undergo allergy testing to make sure that you are getting the right treatment through cryotherapy.

How cryotherapy works

Cryotherapy is a minimally-invasive treatment that involves using local anesthesia and a cryotherapy probe. The latter will then be inserted into the nostril and freeze the nasal nerves. The end result should supposedly lessen or eliminate stuffy or runny nose. This treatment can promise long-term relief from runny nose and other symptoms of rhinitis.

The treatment itself is painless, except for the insertion part. The entire treatment may require several sessions for better results, but it may depend on the therapy provider. Your allergy doctor might be aware of this treatment, while some might not. Nonetheless, it is best to consult a doctor first before trying any medication or treatment.

What happens after cryotherapy?

Undergoing cryotherapy won’t take a lot of your time to recover. Although, you might have to lie low a little bit and avoid strenuous activities in the meantime. You might also expect some side effects such as a noticeable increased nasal congestion. But you can also expect significant improvements around two to six weeks after the therapy.

It is also important to note that cryotherapy won’t get rid of your allergies entirely. This is because allergies are mostly an immune system concern. That said, cryotherapy has nothing to do with your immune system. Instead, it will provide only treatment by doing something on your nasal nerves.

Also, cryotherapy may not be recommended for those with specific health issues such as:

  • Paroxysmal cold hemoglobinuria
  • Raynaud’s disease
  • Cryoglobulinemia
  • Cold urticarial
  • Open wounds or specific skin conditions
  • Diabetes
  • Sensitivity to cold temperatures
  • Blood disorders
  • Neuropathic conditions

If you experience frequent rhinitis and do not have the abovementioned health conditions, then you can try cryotherapy. It does not require surgery although it is minimally invasive.

There will be some mild discomfort but you will notice results after a few weeks post-treatment. However, make sure to consult an allergist doctor in Germantown prior to your planned cryotherapy treatment.

Can Yoga Really Help Treat Skin Allergies?

The skin is the body’s largest organ in terms of surface area and weight. It protects your internal organs and your body in general. That is why you have to take care of our skin especially if you have allergies.

Speaking of allergies, you should consult an allergist doctor if you experience signs of allergic reactions. Allergies can come from various allergens such as food, household products, and outdoor elements. Some may experience runny nose and sneezing, while others experience skin irritations.

Dealing with skin allergies

Those with skin allergies such as atopic dermatitis or eczema would usually struggle with dealing with it. No one wants to feel uncomfortable scratching their skin and even leave painful scabs later on. If you are one of those who experience such, you should consult an allergy specialist immediately.

There are many allergens that trigger such allergic reactions. Nonetheless, it can affect your daily life, confidence, and self-esteem. The National Eczema Foundation reports that there are more than 30 million Americans affected with common skin issues like eczema and atopic dermatitis. If you are not sure if you have skin allergies, you should undergo allergy testing in a reputable allergy clinic near you.

Yoga for skin allergies… is it effective?

Yoga is one of the most popular forms of exercise. It challenges your flexibility and your ability to control your body movement. Yoga may not be as easy as you think, yet it can be a rewarding experience.

But aside from being a great way to break a sweat (and improve your flexibility), yoga can also help in healing your skin problems. We all know how expensive it can be to spend on skin treatments or beauty products.

On the one hand, investing in skin care and treatment products is important. However, some of these products may have ingredients that can do more harm to the skin than good. If you do experience symptoms of skin allergies, best to contact an allergist specialist to help manage the symptoms.

Some skin care products may cause irritation and clogging on the skin and lead to:

  • Eczema
  • Wrinkles
  • Rosacea
  • Hives
  • Acne
  • Melanoma
  • Rashes
  • Psoriasis

Aside from some skincare products, such skin issues may also be due to hormonal imbalance, toxins, and harsh environment. Some ways that can help improve one’s skin health is by improving blood circulation, reducing stressful activities, and yoga. Of course, you can also visit an allergist for your allergy-related concerns.

Simple yoga asanas that can help with your skin problems

You don’t have to be a yoga expert to try out these poses. One study reported in Medical Science Monitor revealed that yoga has helped improve the feeling of fatigue, stress, and mental and emotional distress. As we all know, stress can contribute to skin problems like acne and other skin inflammations.

Try these yoga poses that can help make your skin clearer, suppler, and healthier.

  1. Utthanasana

This involves bending forward, with your palm touching flat on the ground. This asana is said to increase facial blood flow and promote glowing and radiant skin. In addition, this yoga pose encourages oxygen supply to the face and aid in skin rejuvenation.

2. Sarvangasana

Better known as the shoulder stand, this pose is another great yoga pose that can aid in better-looking skin. It can also help in improving skin texture and blood circulation in the face. Experts suggest doing this yoga pose about 3 to 5x daily for better skin.

3. Bharadvaja’s twist

Doing this yoga pose can help in eliminating toxins from the body. Fewer toxins mean better-looking and well-nourished skin.

4. Matsyasana

Also known as the fish pose, this asana also helps in achieving healthy and youthful-looking skin. It is also said to improve the overall function of the pineal, pituitary, and thyroid glands. At the same time, it aids hormone balance. If you also want to get rid of your double chin, you can also try this, too.

5. Trikonasana

This pose is also known as the Triangle pose and one of the best asanas for better skin. It also helps in opening the chest, heart, and lungs. The Trikonasana pose aids in adding oxygen supply to the skin. Thus, your skin will feel rejuvenated and fresh.

Is yoga really good for your skin?

It is a must to do something about your allergies. If you are suffering from it, you should visit an allergy specialist doctor immediately. Make sure to contact only the best allergist in Manassas VA. Although yoga can be beneficial to your skin health, it is still a good idea to consult an allergist before doing alternatives.