Tag Archives: allergy prevention

The Hidden Truth about Food Allergens and How to Detect Them

There is this alarming threat of food allergens not explicitly specified in most food labels nowadays. As a result, this problem has resulted in food recalls over the past few years. In case you become one of the unsuspecting victims of hidden food allergens, you should consult an allergy specialist doctor immediately for proper treatment and medications.

Hidden allergens present in food products

The total number of food products recalled due to hidden allergens had doubled within 2007 and 2014. This is despite the existence of The Food Allergen Labelling and Consumer Protection Act wherein all food manufacturers are mandated to specify in their packaging any potential allergens present in their products.

This may include food allergens such as peanuts, soy, tree nuts, and milk among a few. If you experience allergic reactions from these ingredients, consult an allergist specialist the soonest you can.

The increase of food recalls due to improved detection of the presence of allergens may be a positive thing. It can indicate that there are better awareness and testing procedures done to ensure that there is no allergen left undetected as compared to previous testing methods.

However, many of these product recalls may not be triggered until there will be a surge of reports of allergic reactions among consumers. That is why the FDA is working with these companies to further prevent these problems in the future.

Why there are “hidden” allergens

There are possible reasons why there are these so-called hidden allergens. Among these include the following.

Cross-contamination

This occurs when some utensils are also being used for different food products. For example, some food establishments and manufacturers may be using the same utensil to slice meat and cheese, the latter being a common food allergen. In other words, these utensils may not be cleaned thoroughly before using it for other food preparation purposes.

Ingredients containing allergens

It occurs when there are ingredients used to create another product, such as eggs or milk, which are also common allergens. Or when the same cooking oil is used to fry fish and fries. For any signs of allergic reactions, it is best to consult an allergy physician near you.

Misleading labels

This may be more alarming because it does not clearly indicate the presence of potential allergens in the label. For example, some milk products may still contain traces of allergens despite it being advertised as “dairy-free” or other similar labels. These allergens may not be a major ingredient and only used as a food emulsifier or binder. Still, these practices can be potentially life-threatening for allergy sufferers.

How to detect allergens in food labels

Some food ingredients may have different names but pertain to one item. That is why it is important to be aware of these ingredients so you won’t suffer from potentially fatal consequences in the future. It is also important to consult the best allergist to know more about this particular food concern.

Eggs

This is one of the most common food allergens. It may be present in different food items such as mayonnaise, cake flours, cookies, cocoa drinks, and ice cream among a few. Even without stating “egg” in the ingredient list, its presence can be disguised under the following names:

Albumin
Lecithin
Binder
Coagulant
Ovalbumin
Ovomucin
Emulsifier
Vitellin
Globulin

Milk

Meanwhile, milk may be easier to determine than eggs. It is commonly present in food products such as ice cream, margarine, baked and batter-fried goods, chocolate, and canned soups among a few. Lactose, which is a major component of milk, may also be present in some medicines. You can consult an allergist specialist to know more possible food items and medicines containing milk components.

Soy

This allergen may also be present in food products such as bread, cereals, canned meat, cooking oils, and salad dressings among a few. Its presence may also be indicated in food labels under the following names:

Miso
Tofu
Soy protein
Bulking agent
Carob
Gum Arabic
Vegetable starch
Thickener
Textured vegetable protein

There are many different types of allergens such as peanuts, wheat, fish, and shellfish. Each of these may not be explicitly indicated in food labels but traces of these allergens may also be present in different food products. You can find more details about these food products here.

Find allergy experts near you

If you are allergic to certain food items, it is important to seek medical help from an allergy physician. Some allergens may not be clearly stated in many food products, but at least you can have an idea of the abovementioned food ingredient name alternatives the next time you do your grocery. Contact the best allergist doctor in Manassas VA for your allergy information and treatment needs.

What You Need to Know About Dairy Allergy

Most people would have already consumed dairy products since we were kids. As a child, our parents prepared us fresh milk for breakfast and before bedtime. Meanwhile, some people like their hamburgers and pizzas cheesy enough you cannot see the meat anymore. In other words, we have basically lived with dairy nourishing our bodies almost every day.

But for some people, consuming milk and other dairy products can be a curse. In fact, it can even be potentially life-threatening to them. This condition may even send you to an allergy clinic, or the emergency room in worse cases if the symptoms become worse. This is most likely due to dairy allergies and should be treated by an allergist.

Is it the same as lactose intolerance?

On one hand, dairy allergies affect a person’s immune system. It occurs when the body reacts to the protein components of dairy products including milk. It then triggers allergic reactions that can be potentially dangerous for some people. Allergic reactions can range from mild rashes to as severe as breathing difficulties.

On the other hand, lactose intolerance affects the digestive system. Those who have lactose intolerance do not have the ability to digest lactose, a component present in dairy products such as milk and cheese. Lactase deficiency is also usually the cause of lactose intolerance. Lactase is a type of enzyme that is produced in the small intestine.

Lactase turns into galactose and glucose and then absorbed into our bloodstream. In lactose intolerance, however, lactose does not get absorbed and instead moves to the colon, interacts with bacteria, and then cause lactose intolerance. If you suspect of having lactose intolerance, you should consult an allergy specialist doctor for proper treatment.

Symptoms and risk factors

Symptoms of both dairy allergies and lactose intolerance may show up early in childhood, but some may experience it later on in adulthood. You should consult an allergy physician if you experience any adverse reactions upon consumption of dairy products.

Lactose intolerance and dairy allergy symptoms may vary from mild to severe. It usually depends on how much your body can tolerate lactose. Symptoms may also show up around 30 minutes to a few hours after consuming dairy products. However, some symptoms of dairy allergy and lactose intolerance may be the same with each other.

Among these include vomiting and nausea, abdominal cramps, bloating, gas, and diarrhea. However, dairy allergy can also cause allergic reactions in a person’s skin and respiratory system which can be potentially fatal at this point. These symptoms include:

Hives
Facial or lip swelling
Wheezing
Rashes
Difficulty in swallowing and breathing
Bloody stools (in infants)
Anaphylaxis (in worst cases)

You are more likely to have a dairy allergy if you have skin conditions such as eczema. Also, your genes may also dictate your risk of having this condition. For example, one of your parents may also have foods allergies or dairy allergies as well. Children as young as two are also most likely to have a dairy allergy.

Diagnosis and treatment

There are ways that an allergy doctor can determine whether you have lactose intolerance or dairy allergies. An allergist doctor would usually recommend patients to undergo allergy testing and other tests that will confirm your condition.

For dairy allergies, you may need to undergo a skin prick test. It involves putting a small drop of liquid that contains dairy allergen on your skin. It will result in a red, itchy bump if you have dairy allergies. An allergist specialist may also require taking a blood test or an oral test to confirm your condition.

For lactose intolerance, you may undergo either a hydrogen breath test, lactose tolerance tests. For babies and small children, a stool acidity test may be recommended by a doctor.

Managing dairy allergy

To prevent allergic reactions due to dairy products, you should not consume any dairy products in the first place. It is also important to check the food packaging to see whether it contains even just small traces of milk or dairy content. You may even find dairy content in the least expected foods such as canned tuna and energy drinks, so you should be careful as well.

There are also foods that contain calcium which can be a great and safe alternative for milk as your source of calcium. However, make sure you also don’t have allergies with these foods. Among these include:

Broccoli, collards, kale
Sardines, salmon, and other canned fish with bones
Juice and cereals with a calcium content
Tofu and other soy-based products
Almonds

Dairy allergy is real, and those who have it should be careful when consuming foods. If you suspect of having dairy allergies, consult an allergy physician in Germantown MD.

What You Need to Know About Eosinophilic Esophagitis

Eosinophilic esophagitis or EoE is a condition that causes the esophagus to swell. The esophagus is a tube-like internal part of the body that transports food that you eat into the stomach. EoE causes discomfort or even pain and difficulty in swallowing the food you eat due to the inflammation.

you can also be triggered by mold, pollen, or food allergens. Although, there is no exact proof and research about these claims. Nonetheless, it would be a good idea to consult an allergy physician for proper diagnosis and treatment.

What you need to know about you

Eosinophilic esophagitis or EoE is a long-term disease that affects the immune system. It involves the eosinophil, a type of white blood cell, which builds up in the esophageal lining. Often, this buildup is caused by food allergens. The said buildup leads to the inflammation of the esophageal tissue, making swallowing difficult and even painful.

If you experience this, do not delay as it can be potentially life-threatening. Visit an allergy clinic and have yourself treated by a trusted allergist doctor. EoE is considered one of the major causes of gastrointestinal illnesses. Common symptoms of EoE include the following:

Dysphagia (Difficulty in swallowing)
Chest pain
Regurgitation
Vomiting
Abdominal pain
Delayed growth and weight loss (in children)

This means eosinophilic esophagitis can be contracted by both children and adults. Men are more at risk of having this condition than women. Likewise, those who have family members who also suffer from allergies are also at risk of having EoE.

EoE in children vs. adults

As mentioned, eosinophilic esophagitis can occur both in children and adults. However, those who have a history of food allergies, eczema, and asthma are at higher risk of having EoE. Unfortunately, this condition might be challenging to detect as symptoms can differ depending on age and are often mistaken for other health issues.

For example, infants and toddlers suffering suspected of having EoE would not eat due to difficulty in swallowing. Some kids would also experience abdominal pain, vomiting, and growth delays in the worst cases. EoE patients point out certain food triggers that are causing the condition.

In adults, one of the most common symptoms of EoE is what is called dysphagia. It occurs when the food you eat gets stuck in the esophagus. Patients would have to chew their food carefully and drink lots of water to push the food down their stomach. If you or your child suffer from (or suspecting of having) EoE, it would be a better idea to consult an allergy physician near you.

Is not considered a food allergy?

Technically, it can be considered as one. When you take a certain food that is suspected of causing an allergic reaction, the condition usually subsides and makes the person feel better. But when the person starts eating that offending food again, the allergic reaction might come back.

Also, EoE does not involve IgE antibodies which makes it a little tricky to detect what the offending food is. That said, allergy experts suggest undergoing allergy testing to determine if there are any IgE-mediated allergies such as mold, pollen, or animal dander allergies.

How to treat EoE

Unfortunately, there is no permanent cure for you. However, this condition is generally manageable by proper diet, medication, or both. For one thing, there is no existing treatment for you.

However, allergy experts prescribe corticosteroids or glucocorticosteroids for the patients. Steroids can help provide relief from inflammation and lessen eosinophil activity. On the downside, steroids can only deal with the symptoms and can have potential side effects such as acne and weight gain.

Another way to treat EoE is by adjusting your diet. You can visit an allergy clinic in Manassas VA to determine the specific food item that is causing the adverse reaction. The “Six-food Elimination Diet” refers to a diet that eliminates the most common allergenic foods such as eggs, nuts, soy, milk, wheat, and seafood. From here, doctors and patients will know which among these allergens the culprit is and come up with proper treatment.

The patient can also try the “elemental diet” which is getting rid of all regular drinks and foods from your usual meal plan. And then replacing it with various vitamins, minerals, and amino acids for about a month or so. Once there is an improvement in the esophagus, foods can be reintroduced slowly to determine the culprit that is causing the EoE symptoms.

Allergic to Sweat? Here’s What You Need to Know

To achieve a healthy mind and body, one must have a regular dose of healthy food and exercise. Some lift weights, while some people do cardio exercises such as running, jumping rope, and cycling. However, some people need to be extra cautious when doing intense physical activities because it can lead to some adverse health effects.

For example, those who suffer from asthma may have to be more careful when exercising. They might also have to bring their asthma treatments in handy just in case something happens while they are doing intense workouts. It is also best to consult an asthma doctor first before engaging in any physical activities.

Aside from asthma, some people experience allergies due to their sweat and getting too hot. Can you imagine getting allergic reactions just because you feel hot and sweaty? Unfortunately, this can be just as common as food and pollen allergies. Nonetheless, you should have yourself checked by an allergist for proper treatment.

What you need to know about “sweat allergy”

The technical term for this type of allergy is Cholinergic urticaria or cholinergic angioedema. In layman’s term, it is also called sweat allergy or heat pumps. Basically, this condition occurs due to increased body temperature and resulting in itchy hives. It is not clear what exactly causes this type of allergy. However, it is said that it is the body’s reaction to sweat.

There is a higher chance of having this condition if you are suffering from other allergies such as eczema, hives, or asthma. People who have CU experience mild to life-threatening symptoms. Common symptoms of CU include the following:

Hives (generalized urticarial)
Swelling (angioedema) around the lips and face, or the tongue or throat in worst cases
Hypotension (low blood pressure)
Bronchospasm

If you notice these symptoms, make sure to visit an allergy specialist doctor to help treat your allergies. You might also need to undergo allergy testing to confirm the real cause of your allergies.

What causes Cholinergic urticaria?

This type of allergy usually happens in a flash after the person gets too hot or starts to sweat. It can occur on different parts of the body especially the arms or the torso. The rash would also feel itchy and even some burning sensation and resemble swelling. On a positive note, these rashes due to cholinergic urticaria will eventually fade as quickly as they appeared.

However, some may experience other symptoms aside from rashes, such as:

Diarrhea
Headaches
Nausea
Stomach cramps
Breathing difficulties

As mentioned, cholinergic urticarial occurs when the person gets sweaty or too hot. But other factors can trigger CU such as:

Eating spicy dishes
Stress/anger
Fever
Sun exposure
Hot baths/sauna/hot tubs

These factors can increase body temperature, making the body hot and even sweaty, hence the possibility of having CU.

How to deal with “sweat allergies”

If you notice the abovementioned symptoms, make sure to consult an allergist doctor immediately. You should also undergo a series of allergy testing such as warming test and exercise test to confirm the diagnosis of CU. Treatment might also vary depending on the person.

Some would have to take meds while others have to change their lifestyle 360 degrees. This means avoid heavy exercises that can make them sweat a lot, not eating spicy foods, and not going to spas and saunas. You should also manage stress and anger through meditation and going on therapy.

You might also have to adjust your diet and avoid foods that can trigger CU. This include:

Alcohol
Dairy (ex. milk, cheese, etc)
Vinegar
Nuts
Canned foods and others with additives
Seafood
Salty foods

It can be more challenging if you live in a tropical country where the sun is often around. In such a case, you need to have antihistamines on hand as prescribed by your doctors such as cetirizine, loratadine, or beta-blockers.

Prevention

If you experience allergic reactions due to CU, say, during exercise, slow down or stop as needed. Take a cool shower or cool off while standing in front of an electric fan or go to an air-conditioned room. Relax and avoid stressing yourself. Visit an allergy clinic in Manassas for immediate treatment of your condition.

What You Need to Know about Peanut Allergies

It is said that around 1 million children in the US suffer from a peanut allergy. Out of these statistics, only about 20 percent of them will outgrow their peanut allergies. Nonetheless, it is best to avoid peanuts and other food that contain this ingredient. It is also better to visit an allergy physician to help deal with your allergy issues.

Those with peanut allergy might suffer an adverse allergic reaction once they ingested even a small amount of peanut. Some common peanut allergy reactions include skin hives or swelling, stomach, or digestion problems. In the worst cases, peanut allergies can cause potentially life-threatening reactions such as airway constriction and inadequate blood flow.

Facts about peanut allergy

Here are basic but important facts about peanut allergies.

Peanut allergy is one of the most common allergies, especially among children.
Food allergies including peanut allergies can be potentially deadly. It can cause breathing difficulties, low blood pressure, and anaphylaxis in the worst cases.
There are about 3 million people in the US who are suffering from allergies due to tree nuts and peanuts.
Tree nuts include almonds, cashews, and walnuts. On the other hand, peanuts are actually legumes, the same as peas and soybeans.
A lot of people suffer from allergies throughout their lifetime, children and adults alike. However, about 20 percent of kids eventually outgrow their allergies.
You are more likely to have an allergy (including peanut allergy) if it is in your genes.
It is better to introduce peanuts to children at a young age. However, there should still be cautious when doing so to prevent the onset of allergic reactions.

How to prevent reactions due to peanut allergies

To prevent peanut allergies, you need to consult an allergy specialist doctor for proper treatment. You would also have to undergo allergy testing to confirm whether your allergies are indeed due to peanuts.

Aside from tests, you may also have to keep a food diary to track your food intake and medications taken in case of an allergic reaction. If you already know that peanuts are the culprit of your allergic reactions, make sure to get rid of it from your diet.

You can also use this method to confirm whether it’s the peanut that’s causing the allergies. Do not eat peanuts or food that contain even small traces of peanuts for at least a week. After that, you can slowly reintroduce it to your diet and see if you experience any adverse reactions when you do eat one later on.

Palforzia: The answer to peanut allergy?

Around the first quarter of 2020, the US FDA has approved Palforzia for peanut allergy treatment. The said medication aims to minimize the adverse effects of peanut allergy symptoms such as anaphylaxis. It can be taken by patients as young as 4 and above.

Common treatments used for peanut allergies include epinephrine and antihistamines. However, these treatments may not prevent severe symptoms even if taken in the right dosages and as per schedule.

Taking Palforzia requires three phases. First, is the Initial Dose Escalation. In this phase, this treatment is given for a day. The second phase, the Up-Dosing, requires multiple dosage levels in a course of several months. It should be taken under the supervision of a knowledgeable allergy physician for the proper way of taking the medication. The third and last phase requires maintaining the dosages at home.

Just make sure to monitor the treatment of any adverse reaction. If there is, the patient should discontinue taking the treatment. Ironically, California is made from peanuts and comes in capsule and powder forms. It is then mixed with pudding, yogurt, or other semisolid foods. Make sure to consult an allergist doctor first before taking any allergy treatments.

Conclusion

Peanut allergies are only one of the many types of food allergies. Some may experience only mild symptoms while others may experience extreme ones. Also, make it a point to check food packaging labels to prevent possible allergic reactions.

Consult an allergy physician for any allergy-related concerns. An allergist in Manassas should be able to diagnose a possible peanut allergy and recommend the best treatment for it. Contact one today for your peace of mind.

Using Alcohol and Handwashing: Are They Really Effective Against COVID?

The rising COVID-19 cases have been consistent for the past months. But somehow, the good news is that a huge chunk of those figures has already recovered. Still, we should be extra careful since the virus is still out there. Those with allergies and asthma may also still be at high risk of contracting the virus if they are not careful enough.

Speaking of allergies and asthma, it is best to visit an allergy clinic if you are experiencing symptoms. If you notice rashes, constant coughing and sneezing, and breathing difficulties, consult an allergist doctor for proper treatments.

Keeping safe from COVID-19

Experts remind people over and over again about using face masks, observing physical distancing, and practicing proper hygiene. As of now, there is no vaccine yet available to help manage this global pandemic. In the meantime, the best protection we can give ourselves is hand washing.

On average, people touch (inadvertently or on purpose) about 23 times per hour. Our hands are also constantly exposed to germs and other harmful bacteria. The next thing you know, you get sick that could have been avoided by washing hands.

Studies show that handwashing is one of the best ways to lessen the spread of the dreaded virus. Aside from protecting against COVID-19, hand washing will also protect you from other common illnesses like colds and flu as well as salmonella.

There are two ways to clean our hands: either by lathering with soap or using alcohol or hand sanitizer. These may seem to be an easy task. However, there is a right way of cleaning your hands using these hygiene products.

What to consider in choosing a hand sanitizer

In case that running water and soap are not available, you can use hand sanitizer. When you buy a hand sanitizer, you should not only rely on its smell only. You should also check the chemical composition. Choose a hand sanitizer that is 60 percent ethyl alcohol or 70 percent isopropyl alcohol.

Stay away from hand sanitizers that have methanol or 1-propanol, which are both toxic when coming into contact with skin. There are even some new brands that contain these ingredients but are labeled as ethanol. Trust only brands that have been in the market for years.

Using alcohol nowadays is as important as taking proper asthma treatments. You need to be aware of your surroundings and use it as needed to prevent the harmful effects of not being careful of your health later on.

Those with allergies and asthma are more prone to contracting this virus, so it is important to be extra careful. Allergy testing can also help whether you have underlying allergic reactions that will make you more vulnerable to COVID-19.

How proper hygiene can prevent allergic reactions

Along with the ongoing pandemic, we all need to be wary of our hygiene and keep our surroundings clean. This is also your allergist specialist will most likely recommend preventing allergic reactions. It includes cleaning dust and dirt off your home, choosing the right personal hygiene products with gentle or organic ingredients.

Here are other ways to prevent allergic reactions as recommended by an allergy specialist doctor. As mentioned, those with allergies and asthma can be more prone to contracting the dreaded COVID-19 virus.

Using vinyl, wood, or tile flooring instead of carpets as the latter can harbor dust mites that can cause allergic reactions
Choosing window blinds that are easy to clean
Regular dusting of cushions, upholstered furniture, and stuffed toys by vacuuming or high-temp washing
Using a vacuum cleaner with HEPA filter
Not keeping pets inside the house (as much as possible)
Bathing pets at least once per week
Replacing bedsheets and linen at least once a week
Checking the ingredients on food packaging for possible allergens (nuts, spices, dairy, etc.)
Staying inside the house during high pollen count (usually summer)
Using insect repellent to the exposed skin

Staying safe during the pandemic

These are only some of the best ways to protect you from the virus. We won’t know until when this pandemic will end. But the best way to prevent falling victim to this disease is by proper hygiene and managing symptoms as soon as possible.

If you have asthma or allergic to something, you need to be twice as careful nowadays. In case you experience any allergic symptoms, make sure to go to an allergy clinic in Manassas VA immediately.

Chronic Fatigue Syndrome: Can Your Allergies Be One of the Major Culprits?

Everyone gets tired. When that happens, it can be too tempting to lie down on your bed and take some well-deserved rest. For one thing, being tired is a normal thing. When we feel tired, it means we have worked too much and that we need to take a break and recharge our mind and body.

However, some people feel tired all the time – even when they’re at rest. It may also have something to do with your allergies (if you do suffer from one). Speaking of allergies, you should visit an allergy clinic and consult an allergist doctor to help manage your condition.

When your fatigue seems too much

You might be told that your fatigue can be due to stress or some kind of infection. However, it can be because of something else that should not be left ignored. The feeling of fatigue can be due to an underlying medical condition such as allergies.

Speaking of allergies, it can also be a major cause of fatigue. Millions of people around the world suffer from some kind of allergic reaction. Undergoing allergy testing can help determine whether you are allergic to something. You can also consult an allergist specialist to know whether your allergies are most likely causing chronic fatigue.

For starters, chronic fatigue syndrome is a long-term medical condition that is way different from the usual tiredness. As mentioned, those with this condition feel tired even during and after getting rest. Common symptoms of CFS are the following:

Feeling tired all the time even after a nighttime sleep
Insomnia
Headaches
Brain fog/feeling confused most of the time
Sore throat
Excessive exhaustion especially after an intense physical activity

The link between allergies and CFS

Studies show that CFS occurs in women more than their male counterparts. It should also be considered as an auto-immune condition as it can lead to viral infection. Aside from that, CFS can also be triggered by hormonal issues, and yes, allergies.

We all know that allergens trigger allergies. It can be due to pet dander, pollen, dust, or certain foods. Once the immune system detects an allergen, it causes the familiar allergic symptoms such as rashes, runny nose, and watery eyes. In the worst cases, allergic reactions can lead to vomiting, breathing difficulties, and septic shock.

Sneezing all the time because of allergies can be tiring. Allergic rhinitis causes frequent sneezing and running nose, which are common symptoms of allergies. Taking antihistamines can cause drowsiness, too. Make sure to get a proper prescription for your allergies from a trusted allergist doctor.

Several studies also revealed that patients with CFS have a large number of mast cells. The mast cells’ major role is to produce a fresh supply of red blood cells and fighting allergens and toxins. This means more occurrence of allergic reactions when come across certain allergens.

What CFS feels like

An article by Angie Ebba described what it feels like to have chronic fatigue. As mentioned, having CFS is more than just feeling tired. It is a long-term condition that can greatly affect one’s quality of life. This condition also causes conditions like body pain, cognitive problems, and oversensitivity to light and touch.

Common allergy symptoms as mentioned above can also trigger and worsen your CFS. Not to mention stress and other environmental factors can also contribute to the condition. If you often feel tired and experience these common allergic symptoms, do not delay! Visit an allergy specialist doctor soon to help you manage your condition.

How to deal with CFS

Feeling tired even a full night’s sleep is no joke. It can be due to an underlying medical condition that should be addressed immediately. You should visit an allergist in Manassas to help you deal with your condition. Other than that, here are other tips that can help as well.

Change your diet and lifestyle. Try adopting a healthier eating habit and relaxation exercises (that should not tire and stress your body).
Seek support from friends, family, and medical professionals. They should help you get through your condition and stay positive all the time.
Be in charge of your body. If you do not feel well, take a rest, and consult a medical professional. Keep happy thoughts as much as possible and shun all the negative vibes.

Yes, There is Such a Thing as Sun Allergy

A lot of people are allergic to pollen, seafood, pet dander, or any other common allergens. But did you know that there are also some who are allergic to the sun? You can imagine how disappointing it can be not to be able to enjoy the summer. Unfortunately, sun allergy is real and affects a lot of individuals around the world.

A 2011 German study revealed that as much as 20 percent of people in parts of Europe and the US are affected with sunlight allergy. This condition is more commonly known as PMLE or polymorphous light eruption. Regardless of whatever allergy types you have, make sure to visit an allergy doctor immediately.

What is a sun allergy?

Sun allergy may not be as common as seafood or pollen allergies. However, it can affect the quality of your life just the same. It refers to a condition that results in an allergic reaction when exposed to sunlight. Allergy testing can determine whether you have sun allergies or any other kinds of allergies.

Genetics may have to do with sun allergies. However, there are also instances when sun allergies appear later in life due to specific triggers such as environmental or medication exposures. An allergist doctor can help determine the causes and how to manage the condition.

Among common symptoms of an allergic reaction to sunlight include hives, blisters, or rashes. Others experience itchy or painful skin, and even crusting and bleeding skin in the worst cases. Some people may experience immediate reaction following sunlight exposure.

A sun allergy reaction often shows up on the hands, arms, legs, and nape. Those with severe sun allergies can also experience reactions even on areas that are covered up with clothing. On the contrary, the back of the hand and the face do not

Types of sun allergy

Sun allergy is an umbrella term for several types of this kind of allergy aside from PMLE. You will know it is PMLE if there is a presence of itchy rashes and fluid-filled blisters. It also includes the following.

Photoallergic reaction

This type of sun allergy happens due to the reaction of the skin to any topical product like cosmetics or sunscreens. Usually, symptoms of sun allergies only appear after two to three days.

Solar urticaria

This is a rare type of skin allergy, which often causes hives and affect especially young women. Symptoms appear as fast as a few minutes following exposure to the sun. Some experience mild symptoms, but it can also be life-threatening in some cases. Contact an allergist specialist immediately if you notice signs of solar urticaria.

Actinic prurigo

This type of sun allergy is more common in Native Americans. But it also affects other races and symptoms can start in childhood. Actinic prurigo is characterized as having nodules or crusted bumps. You can consult an allergy physician if you suspect of having sun allergies.

Causes and treatment

As mentioned, sun allergies can be due to genetics. But it can also be because of other factors like medications and even beauty products. If you notice skin reactions that are beyond the usual after sun exposure, better consult an allergy physician or a dermatologist immediately.

Sun allergy can be somewhat preventable. You might also have to undergo a series of tests to determine whether it’s really a sun allergy or another type of allergy. These said tests include:

Photopatch testing
UV light testing
Skin and blood tests

As for treatments, it will depend on the sun allergy condition that you have. Your allergist doctor may recommend over-the-counter or prescription medications depending on the severity of the allergy. These can also help relieve the symptoms of sun allergies.

Make it a habit to apply moisturizing lotions to reduce dryness and irritation.
Use aloe vera gel or calamine lotion for allergy relief.
Stop using products that might be triggering your allergies (ex. sunscreen or a specific medication)
Call 911 or visit the nearest emergency room if you experience high fever, vomiting, arrhythmia, swelling, or difficulty in breathing.

Contact allergy experts near you

Sun allergy does exist and is no joke. If you experience any of the abovementioned symptoms, better visit an allergy clinic in Manassas VA for proper diagnosis and treatment. Make sure to follow the prescription given to you to lessen the effects of the allergic reaction.

Parenting in the Time of COVID-19: How to Explain the Impact of the Global Pandemic to Children

Contrary to popular belief, children also get stressed due to certain situations. Such a feeling of stress can affect their immune systems and make them more susceptible to health issues. More so, those with medical conditions like allergies and asthma should have twice the protection, especially during this COVID-19 pandemic.

An allergist doctor may not be available for face-to-face visitations in an allergy clinic. However, there are still ways that you can contact an allergist in case of emergencies.

Due to the ongoing pandemic, it is natural for adults especially parents to be wary of the current situation. But it is also important that children, even as young as toddlers, understand what the world is going through now.

COVID-19’s potential impact on children

This pandemic has caused serious fear mostly for adults. For one thing, parents are especially worried about how they can protect their children against the disease. However, young children can be smarter than we think when it comes to this kind of issue.

Most children thrive on routine. But because of the virus, they are not able to play outdoors. Parents are also mostly having second thoughts of letting their kids play with their neighbors. Basically, the virus has disrupted children’s daily routines. This can affect their mood and cause tantrums and unpleasant behavior.

Meanwhile, parents may have second thoughts of telling their small children what is going on. There is this notion that young children may not be able to understand what is going on around them. However, it is possible for them to understand the current situation. How?

Talking to your children about the ongoing pandemic

First of all, make sure to choose the right timing to discuss this concern with your child. You also need to understand COVID-19 and its impact on our daily lives. You can find more information from reliable sources including the World Health Organization and the US Centers for Disease Control.

More or less, your child is already somehow aware of what is happening right now. It’s just a matter of explaining why this is happening in the first place. More importantly, they should know what they can do to protect themselves against the virus. It is also better to consult an allergist specialist to protect you and your children if you have a history of asthma and allergies.

Points to ponder when discussing COVID-19 with your child

There are some important things that you need to consider when discussing COVID-19 with your child. These include:

Explain what really it is.

Children should understand what COVID-19 is, how it affects anyone who gets it, and how to keep themselves safe from the virus. Those with asthma and allergies should also be extra cautious at this time. Those who have such conditions are more prone to getting the virus. You can consult an allergy doctor to help manage your child’s asthma or allergies.

Get straight to the point.

Children deserve straightforward answers to their questions. Let them ask questions, and answer as truthfully as possible. Too much information can overwhelm them and cause anxiety and stress. As much as possible, avoid sugarcoating words when explaining things to them. They need to know what “virus”, “germs”, and even COVID-19 are.

Teach them to be clean and protected against the virus.

Aside from knowing about the virus, they should also learn how they can keep themselves safe. This includes teaching them the basics like keeping clean and practicing safe distancing. Children should also be taught proper manners when coughing and sneezing.

Helping your child cope up with the current situation

Parents have the major responsibility of shielding their children from the pandemic. More so, if they have allergy history. In case of an attack, you should find an allergy doctor the soonest.

Other tips that you can do to help your children understand the impact of COVID-19 include the following:

Create new routines that will benefit your child. Say, schedule a time for doing worksheets, mealtime, and bedtime. It will help the child back on track on their previous routines that are disrupted due to the virus.
Do not blame other races or people for the virus. No one wanted this to happen. Everyone is affected, even the most well-off people out there.
Try limiting access to news and social media as it can also lead to anxiety due to the constant COVID-19-related reports.
Keep calm. Bond with your child more especially during this pandemic. Keep yourself and your family strong and healthy. You can seek help from an allergy specialist in Manassas VA online in case of asthma or allergy emergencies.

Here is What You Need to Know about Red Meat Allergy

Millions of people all over the world suffer from allergies. Some have food allergies, while others suffer from allergic reactions due to pollen or pet dander. There are also a lot of people who experience allergic reactions but are clueless about what causes allergies in the first place. If you are one of those who experience allergies, you should visit an allergy clinic immediately.

Speaking of food allergy, it is said to affect both children and adults. Food allergy may vary depending on the specific food allergen. For example, some may be allergic to seafood. Others might experience allergic reactions when they eat dairy or nuts. Another type of food allergy, albeit not as common as the aforementioned food, is red meat.

When eating red meat is a gastronomical nightmare

Being allergic to red meat may not be as common as soy or nut allergies. Like any other types of allergies, there are certain meat proteins that cause adverse reactions. These allergens break down once cooked, and cause those familiar allergic reactions upon consumption.

Allergy to red meat, also known as an alpha-gal syndrome or mammalian meat allergy, has no known cure. On a positive note, such a kind of allergy is less common than other types of food allergies. Red meat allergy symptoms can also be more manageable over time. If you suspect of having the alpha-gal syndrome, you should have allergy testing to confirm your condition.

What causes meat allergies?

Red meat allergies may develop as early as in childhood or in late adulthood. In particular, people with current allergies, specific blood types, or atopic dermatitis are at high risk of having meat allergies. Make sure to consult an allergist if you experience any allergy symptoms due to meat consumption.

Lone star tick bites are also one of the major causes of red meat allergies. Lone star ticks are native to the Central and Southern US. It sucks mammals’ blood, which contains the alpha-gal sugar. Once the tick feeds on humans, it transmits the alpha-gal sugar into the bloodstream and there starts the onslaught of red meat allergic reactions.

Apparently, those with blood types A or O have higher risks of having red meat allergy. One possibility for this is that those with the abovementioned blood types do not have the B antigen which is only present in B and AB blood types. The B antigen can provide people with some sort of internal protection against allergic reactions.

Specifically, the so-called alpha-gal sugar is pinpointed as the main culprit of allergic reactions to red meat. This may not also necessarily mean that only those with blood types A or O may suffer from red meat allergy. Instead, those with existing allergies may worsen the symptoms due to alpha-gal allergies.

Red meat allergies are also different from poultry and dairy allergies. Usually, these can be due to undercooked white meat (chicken and turkey). There are also some who are allergic to eggs but not to chicken. Nevertheless, it is better to consult an allergy specialist doctor for any signs of allergic reactions.

Treating red meat allergies

There are some people who did not have any idea that they have red meat allergies until several years later. That is why you should consult an allergy physician if you experience any signs of allergic reactions when you eat something. You might even notice a pattern that can give a clue of what you are allergic to.

One way is subjecting yourself to allergy testing such as blood tests, elimination diet, or a skin prick test. If there is indeed an allergy to red meat, you need to avoid it at all costs. Whether fresh or processed, you should make sure to check the packaging before buying it. You might also have to consult a dietitian to help you cook up meat alternatives without depriving yourself of protein.

In case you have accidentally eaten red meat, you should counter it with antihistamine, inhaler or nasal spray immediately. But if there are severe or potentially life-threatening reactions, you should visit an allergy clinic the soonest.

Enjoy your food, but keep safe too

If you are allergic to any food, including red meat, don’t risk it. Otherwise, you might end up in a hospital bed due to complications. To make sure, consult an allergy physician in Germantown MD if you experience any signs of allergies.