Monthly Archives: September 2017

Tips On How To Relief Seasonal Allergies

Do you suffer from seasonal allergies? Here are some of the tips that you should observe to relief the condition :

Reduce allergen exposure

This is the first thing you should do when you are suffering from the allergies. If you don’t know the allergens that trigger the condition, you should visit your allergy doctor and undertake a number of tests that will guide you through.

Once you know the causative factors, you should stay away from them. For example, if your condition is brought about by pollen, stay away from the pollen. This calls for you to stay indoors when the pollen count outside is high. You also should keep the windows in the house closed all the time.

Take the necessary medications

In addition to limiting your exposure to the allergens, you also should take the necessary medications. Allergy experts recommend that you take the medications before the allergy season begins. There are many types of medications that you can take. You only need to consult your doctor, and he/she will recommend the best ones that you should go for.

Try natural remedies

Other than the regular medications, there are many natural medications that you can take to ease the condition. One of these remedies is Quercetin. This is a flavonoid that is found in fruits, leaves, grains, and vegetables. Studies show that the treatment prevents the immune cells from releasing histamines; therefore, there is no inflammation.

Due to this feature, the flavonoid comes in handy in reducing allergic symptoms such as hives and runny nose. Studies also show that Quercetin is an anti-oxidant.

Another natural medication that you should take is Nettle. The remedy is also known as stinging nettle and has for centuries been used for medicinal purposes. You put it in tea, but you can also find it in extracts, dried leaves, and capsule form. While the natural remedies are effective, you shouldn’t take them before you consult your doctor.

Remove the nasal cavity

When you are suffering from nasal allergy and other forms of allergy, it’s common to have a constricted nose. To have relief of the symptoms you should consider rinsing the nasal cavity. Here you need to pour salt water into the nostril, and as it flows, it will wash the mucus and the allergens. When doing it, be cautious that you don’t hurt yourself.

Conclusion

These are some of the things you can do to suppress the allergy symptoms. Prevention is always better than cure, and this is why it’s recommended that you visit an allergist to give you the necessary medication before the allergy season kicks in.

Tricks On How To Prevent Seasonal Allergies From Coming About

Seasonal allergies are bothersome and annoying as they prevent you from executing your daily duties as you normally do. To prevent the condition from coming about you need to do a number of things.

Things to do to prevent seasonal allergies

Know when the allergies come about: This is crucial as it will inform you of when you should be indoors. You should note that the weather isn’t predictable. For example, the tree pollen can be present in the air in January. You can also have grass pollen in summer. If you are sensitive to the spores, you need to know the season that they are at their peak.

The cool thing is that there are plenty of places where you can get the information. You can get the information online from the many websites. If you near your local meteorological department, you should visit it, and you will get the information you need.

When you know when to expect a high concentration of the spores in the air, ensure that you stay indoors. You also should visit your local allergy clinic and get the medications that will help you through the season.

Eat essential fatty acids: Studies show that by taking the essential fatty acids you significantly reduce the symptoms of allergy from showing up. You can buy the pure fatty acids from your local food store or eat foods that are rich in them.

Take enough vitamin C: Vitamin C aids in lowering the amount of histamine in the blood which comes in handy in reducing the symptoms. Just like the essential fatty acids, you can buy pure vitamins from your local store, or eat plenty of fruits and vegetables that are known to contain high concentrations of the vitamin.

Minimize the exchange of air: This calls for you to be cautious of the amount of outdoor air that gets into your house. You can easily do this using an air conditioner. You should avoid using a fan as it doesn’t do a good job.

For the air conditioner to be efficient, ensure that the air filter is always clean. This calls for you to clean it at least once every month. You also should make it a habit of hiring an HVAC contractor at least once a year to inspect the air conditioner and fix it.

Conclusion

These are some of the things you can do to prevent the allergies from coming about. In addition to the above tips, you also should visit an allergy doctor to give you the medications that will protect you.

Asthma Treatments And Other Asthma Management Methods

If you have been struggling with asthma, you should know that you have the condition because your airways are more sensitive to the triggers which can be anything from dust to exercises. While there are no known asthma treatments, there are a number of things you can do to manage the condition.

How to manage asthma

The first thing you need to do to manage the disease is to know the symptoms associated with it. When you are suffering from the condition, you tend to suffer from breathlessness, wheezing, continuing cough, and a tight feeling in the chest. To manage the condition, you need to know when the condition comes about. This will help you know the triggering factors.

If you aren’t sure of the factors that cause it, visit an asthma expert to help you. Once you have known the triggers, you should avoid them as much as possible. For example, if the symptoms are heightened when the plants are pollinating, you need to avoid the pollens as much as you can. On the other hand, if you are sensitive to pet dander, you may have to get rid of the pets.

Asthma doctors have been able to show that exercise, breathing classes, and meditation classes are highly valuable in managing the condition. According to the doctors, the exercises come in handy in keeping the lungs in top shape thus reducing the highly sensitive nature.

Another way of managing the condition is making lifestyle changes in your life. You need to avoid exposing yourself to a lot of stress, deep emotional feelings, and lack of sleep. Whenever you are in stressful situations such as due to family or work, find ways of distressing.

If you have tried preventing the condition from coming about without success, you should try treating it. All you need to do is visit your allergy doctors, and the professionals will recommend the best medication. There are plenty of drugs that the doctor can give you.

The most common are reliever medications. These are short-acting bronchodilators that bring fast relief during an acute attack. The medications relax the airway muscles causing them to open; as a result the symptoms go away. You can take the medications as syrup, aerosol spray, or tablet.

Conclusion

The asthma doctors can also give you preventer medications. These are anti-inflammatory medications that prevent acute attacks. An allergist will give you the medication on its own or in combination with other long-acting bronchodilators.

All About Hives And Skin Allergy

Skin allergy is one of the most common skin conditions that you can suffer from. Just like any other type of allergy, hives and skin allergy comes about when your body becomes hypersensitive after being exposed to certain substances that it recognizes as harmful. You can be allergic to almost anything from soap to body spray.

Symptoms of skin allergy

The allergies vary from one person to another, but there are some symptoms that are more common than others. The most common symptoms are: hives, rashes, itching, and swelling. You are also more likely to suffer from dry skin which often results to cracking of the skin. While you are more apt to have the condition all over your body, it’s more pronounced on the hands, face, neck, and arms.

Hives are red bumps that form on the top layer of the skin. Initially, they appear in a small area, but they spread to the other areas within a short time. You can have the hives on the face, arms, neck, or all over the body.

While most of the skin allergy symptoms are minor and go away after a short time, they can sometimes be complex. The complex ones cause anaphylaxis or death when you are exposed to extreme conditions.

When you are suffering from the condition, it’s good to note that when you are suffering from other diseases such as food allergy and others you are more likely to worsen the condition.

Treatment options for skin allergy

When you are suffering from the condition, you should visit an allergy doctor who will give you the medications that will suppress the symptoms. There are plenty of these medications that you can take. The most common are:

Antihistamines: These aid in relieving redness and itching of the skin caused by contact dermatitis. The medications also double up as sedatives; therefore, when you take them at night you are sure you will have a great evening.

Benadryl: The drug is dispensed in capsule form and is ideal for both children and adults. In addition to helping you solve the skin allergy, it also aids in the treatment of hay fever and other types of allergies.

Conclusion

This is what you need to know about skin allergy. If you are suffering from any of the symptoms listed above, visit an allergy clinic close to you so that the experts can diagnose the condition and give you the right medications.