About 9% of American experience seasonal allergies. Hay fever is a seasonal allergy that occurs in certain seasons. It occurs when the body reacts to an allergen such as pollen causing an allergic reaction. It’s important to see an allergist Manassas if you experience severe allergies. Pollen is the largest cause of seasonal allergies but below other allergens that may cause allergies.

• Weed such as ragweed’s, and tumbleweed
• Grass-like an orchard, Bermuda

Symptoms of Seasonal Allergies

• Runny and watery eyes
• Sneezing and coughing
• Itchy eyes and noses
• Ear congestion.

Less common symptoms of seasonal allergies

• Headaches and wheezing
• Coughing and shortness of breath

If you have asthma hay fever will make asthma and may lead to an asthma attack. It’s therefore important that you visit the allergy clinic if you experience any severe symptoms

Causes of Seasonal Allergies

Hay fever results when the body encounters an allergen and release histamines. Histamines cause allergic reactions. Causes of hay fever depend from one season to another.

Spring

During spring trees are the biggest cause of seasonal allergies. Trees such as birch, cedar, alder, chestnut, and other trees produce pollen and that cause allergy. It’s important to determine when the pollen levels are high and avoid going out when the levels are high.

Summer

Summer is the hay cutting season and that’s when hay fever is most common thus the name hay fever. The main cause of summer allergies is weed and grass such as ryegrass. During summer make sure you know the levels of pollen and avoid having activities when there is a high pollen level.

Autumn

One of the main causes of allergy during fall is ragweed which has more than 40 species. Pollen from ragweed can cause severe allergies and it’s, therefore, important to ensure that avoid the plant.  Other plants that may cause allergies include nettles, sorrels and fat hens plants. In case of any severe reactions make sure you visit the allergy doctor immediately for medication. Make sure the garden around your house is free of ragweeds or any other allergen.

Winter

During the winter most allergens are dormant due to the cold. There are minimal chances of getting hay fever because you spend most of the time indoors. Winter season allergies are mostly caused by indoor allergens such as mould, pet dander, dust mites, and cockroaches. Simple home remedies will ensure you get rid of the allergens. Below some tips to follow to get rid of the winter indoor allergens.

• Clean your bedding with hot water once  a week to keep away allergens such as dust mites
• Make sure you cover your bedding in allergen-proof covers
• Avoid having carpets and upholstered furniture
• Make sure your bedroom is not stuffed with items such toys
• Make sure there are no leaks that will cause moulds and other pests that can cause allergies.
• Keep your house sparkling clean to avoid moulds. Invest in humidifiers and swamp coolers to keep moulds from forming in your house. Install dehumidifiers to reduce moisture.

How to Diagnose Seasonal Allergies

Seasonal allergies can be diagnosed using blood or skin test. The allergist put a small portion of the allergen on the skin and observe. The allergen will cause the skin to turn red and itch.

If the allergy cannot be diagnosed through a skin test the allergy physician will use a  more detailed blood test.

Treatment of Seasonal Allergies

Seasonal allergies can be treated using

• Antihistamines and decongestants
• Nasal sprays and corticosteroids
• Eye drops and nasal irrigation
• Immunotherapy

It’s best to visit the allergy clinic and let the allergy doctor diagnose and give you medication. Make sure you follow the prescription given by the allergy specialist to help ease the allergic reaction. If the allergies are mild home remedies may help prevent the allergies. It’s important that you discuss the home remedy to follow with the allergy specialist.

Tips to Ease Seasonal Allergies

• Stay indoors when the pollen count is high
• Use air purifiers and air conditioners to keep the air in your house clean and fresh. Make sure the air filters are cleaned regularly. Also, ensure any other space that lets in fresh air is clean.
• Clean beddings and rugs in hot water often to kill dust mites and other allergens
• When cutting grass in your lawn wear a mask to prevent coming into contact with pollen
• Change clothes and shower after going outside. Don’t stay in the same clothes after going outdoors as they harbour pollen

 

Seasonal allergies can be prevented by using simple home remedies. It’s however important that you visit the allergy specialist and consult on how best to avoid the allergen that is causing your allergies. Make sure you follow the home remedy diligently to ease the allergy symptoms

 

Allergies can wreak havoc in your life but with proper management, you get to enjoy your life like everyone else. It’s therefore important that you visit the allergy clinic and consult the allergy doctor on how you can manage your allergies. In this article, we go through simple tips that will help you enjoy doing your outdoor activities by managing your allergies. You need to visit the allergist first and get your allergies assessed and then you can follow the below tips

Tips on How to Enjoy Outdoors When You Have Allergies

• Have a Pollen room in your House

Have a room where you leave clothes that you wear when going outdoors. After gardening doesn’t go into other rooms with the clothes instead leave them in the designated pollen room. That helps to prevent the spread of pollen to the rest of the house. Make sure you take a shower after going outdoors and then wear a fresh set of clothes. Pollen may also hang on hair so it’s important that you ensure you thoroughly clean your hair. Choose the room near the exit door.

• Follow the Allergy Physician Prescription

Visit the allergy specialist and understand the kind of allergy is affecting you. If its food allergy make sure you know the kind of food affecting you. The allergist will give you medication and advise on home remedies that will ease your allergies. Make sure you diligently follow the instruction from the allergy specialist. Be keen and in case of any other symptoms speak to your allergy physician and get the right remedy. Some simple home remedies, when followed diligently, will help ease your allergies. Make sure you take your medication on time

• Stay Updated on the Pollen Count

Check the local forecast for the pollen count. Make sure you are informed on the pollen count and the type of pollen. The guide will help you know which areas to avoid to keep your allergies at bay. The pollen count guide will only work if know the kind of pollen that causes your allergies.

• Wear Protective clothing

If you have to go to the garden when the pollen count is high making sure you invest in pollen filter mask. The mask will block the allergen. If you have mowed your lawn make sure you are protected. It’s, however, better to have someone else mow your lawn if you are allergic to grass pollen. Invest in some glasses to ensure that pollen doesn’t irritate your eyes.

• Choose the Right Time for Outdoor Activites

Avoid going outdoors when the pollen count is high. Between 5 am and 10 am the pollen count is high. If its windy the pollen count may also be high. Allocate that outdoor activity when the pollen count is low. Seasonal allergies will act up when its windy and there is low humidity

• Have an Allergen Free Garden

Make sure the garden that surrounds your house has no allergens and will minimize exposure to pollen. Plant flowers that have low pollen counts such as roses and hibiscus.

• Know What to do When Allergy attacks Occur

Its imperative that you know what to do in case of an allergy attack occurs. Allergy attacks may occur despite being careful and its therefore important that you know what to do. Make sure you arm yourself with medication and home remedies that may ease allergy attacks. Inform the caregiver and your family of your allergy situation and teach them what they should do in case of an attack. In case you have asthma inform them how they should administer the asthma treatment. Pin the allergy specialist contact on a wall where everyone can see them.

• Anticipate Allergens when Travelling

If you travel outside your normal residence, anticipate the presence of allergens and make the necessary adjustments. It’s best to do a research on the area you are travelling and know when the pollen count may high. Knowing the kind of allergens you expect will help you be well prepared.

It’s important that you discover what you are allergic to. Before you declare any item as the cause of your allergies visit the allergist Manassa for allergy testing. Knowing what causes your allergy will make it easier to manage your allergies. Follow simple tips from the allergy specialist on how to ease allergens and you can enjoy your outdoor activities.