Having asthma is not cool. It can affect your everyday life even if it’s not really a serious medical condition. But it can potentially endanger your life if you ignore it. If you experience asthma attacks, you should consult an asthma doctor for proper treatment.

Asthma can be caused by certain allergies. Among common allergens include:

• Pet dander
• Foods (shellfish, eggs, nuts, etc.)
• Dust and pollen
• Chemicals in household products
• Insect bites (bees, mosquitoes, etc.)

Allergic reactions happen when our body responds to certain allergens that are deemed harmful. Reactions vary from person to person. For example, some may experience skin rashes after eating foods that cause their allergies. Others experience asthma attacks when they come into contact with dust, pollen, or pet dander.

There are asthma treatments available upon a doctor’s prescription. It may not be a life-threatening condition – at first. But if it happens more often and you ignore it, it can lead to fatal consequences or even death. In such cases, you should consult an allergist to help you manage asthma attacks.

What happens during an asthma attack

One common symptom of an asthma attack is wheezing. It also occurs if you have colds. It should not really cause an alarm. However, you should see a doctor immediately if it’s recurrent and accompanied by breathing difficulties. Also, it can be a medical emergency if the person’s skin is starting to turn blue due to lack of oxygen.

In most cases, an inhaler will come in handy and help in relieving asthma attacks. It should be availed upon prescription by an allergist doctor. Meanwhile, some prefer using natural home remedies to get relief from an asthma attack. But if the situation worsens, it is best to rush to the emergency room immediately.

Natural ways for asthma relief

Speaking of home remedies, there are a lot of natural ways to relieve symptoms of asthma. In fact, a lot of people swear by the effectiveness of these natural remedies. However, there may be doubts whether these can really relieve asthma symptoms. This is due to a limited scientific understanding regarding their effects on the human body.

Among commonly-suggested natural ways to relieve asthma include:

1. Acupuncture

Apparently, acupuncture can help reduce the occurrence of asthma attacks. However, it is not scientifically proven yet. But you can give it a try if you want.

2. Yoga

One major trigger of asthma is stress. Yoga can help relieve stress through correct breathing. In effect, it can help lessen asthma attacks.

3. Health supplements and herbs

Herbs and plants have been around since time immemorial. Our ancestors mostly relied on nature to treat illnesses, among other things. Some plants and herbs were said to help treat asthma. Likewise, health supplements such as antioxidants and Vitamin C are said to lessen asthma attacks. However, there are no scientific studies that can back up these claims.

3. Coffee/tea

It is said that the caffeine content in coffee and tea can provide relief from asthma. Drink it warm, not piping hot, for better results.

4. Essential oil (Eucalyptus)

Eucalyptus has a minty, menthol scent that is also a common cure for cough, colds, and other illnesses. It can also provide relief from asthma attacks. Put a few drops of the oil into a cup of hot water or an oil diffuser. Slowly breathe in the vapor deeply.

During an asthma attack, try sitting upright. This will allow for easier breathing. Also, try to breathe slowly and deeply. It can be hard to do while having an asthma attack. But it can help you stay calm and loosen up your chest so you can breathe better.

Are they safe?

An allergy specialist may not recommend home remedies for asthma relief. For one thing, most supplements and other so-called home cures are not scientifically-proven as of now. Likewise, these remedies are not regulated by the FDA. Some of these natural remedies (which are taken with some other medications) can cause adverse effects and do more harm on the patient than good. It is best to consult an allergy physician before using any home remedies for asthma.

When to seek medical help

Prescribed medications can usually provide relief from asthma attacks. But if symptoms persist or worsen to the point of life-threatening, you should go to an allergy specialist doctor in Manassas VA or elsewhere near you for immediate treatment.

Drug allergies result when the body immune system reacts to medication. A drug allergy is different from a drug reaction or toxicity. A reaction is already anticipated by the drug manufacturer while an allergy may not be. Different people react differently to medication and it’s therefore important that you see an allergy doctor when you experience any symptoms after taking a drug.

Symptoms of Drug Allergies

• Skin rashes or hives
• Itching and breathing problems
• Swelling of the mouth and throat
• Congestion
• Anaphylaxis which is life-threatening.it can cause breathing issues, dizziness, fainting, anxiety, high pulse rate, and confusion. Contact the allergy doctor immediately to avoid fatalities.

The symptoms of a drug allergy can occur immediately they are absorbed into the bloodstream.

Drugs that Cause Allergies

Below are the drugs that are likely  cause allergies;

• Antibiotics such as amoxicillin, tetracycline
• Nonsteroid like ibuprofen   and aspirin
• Sulfa drugs
• Chemotherapy drugs
• Monoclonal antibody therapy
• HIV drugs
• Insulin
• Antiseizure drugs
• Muscle relaxers
• Penicillin
• Anticonvulsants

How to Diagnose Drug Allergies

To diagnose the drug allergies, visit the allergy clinic for a drug allergy test. The allergy specialist will carry out a skin test or a drug challenge. A skin test is accurate when testing for penicillin.

How to Manage Drug Allergies

• Avoid drugs that cause allergies
• Visit the allergy physician immediately to avoid the symptoms from worsening
• Inform your family and health care providers of any previous allergies.

It’s hard to diagnose drug allergies. The symptoms of drug allergies resemble other types of allergies. Symptoms such as rashes and hives and asthma may result from other allergies and it’s important to visit the allergy clinic for a diagnosis. Below are some of the questions the allergist is likely to ask

• What drugs did you take and which one do you think caused the reaction?
• When did you start taking the drug that caused the allergy and are you still taking it?
• After how long did you notice the drug symptoms and what symptoms did you notice?
• How long did the symptoms last and how did you relieve them?
• Have you taken any other medication or over the counter medication?
• Did you take any other medication to relieve the symptoms allergies?
• The allergist will also want to know whether you have a reaction to any other drug. It’s good to bring the drugs you have taken to the allergy specialist.

Facts About Drug Allergies

Below some facts about allergies;

• Anybody can have drug allergies.

Prescription medication and over the counter medication can cause drug allergies. Some triggers such as antibiotics and pain relievers are more likely to trigger allergic reactions than other.

• Symptoms may start right away or after weeks

Drug allergies can cause symptoms as soon as the drug is ingested or may take minutes or weeks. It may become hard to figure out the cause of the allergy and it’s therefore important to visit the allergy clinic for allergy testing.

• Drug symptoms may range from severe to mild. Mild symptoms include rashes or give and may affect your nose, throat, and ears. Severe symptoms may be life-threatening.
• A drug allergy is different from drug side effects. Drug side effects are expected while an allergy is not.
• A drug allergy can occur at any time. A drug you have taken for a long time can result in an allergic reaction.

An allergic reaction may not occur the first time you take a drug. It may occur the second time you take the drug.

• Having other allergies increases the chances of a drug allergy. Having the below allergies will increase the risk of drug allergies

Hay fever

Previous drug allergies

History of allergies in your families

Diseases such as leukemia, HIV

You can manage drug allergies

It’s important that consult the allergy physician who will give you alternate medication. Make sure you notify the allergy doctor as soon as you get the symptoms

Make sure that you consult the allergist Manassas when you experience the above signs to avoid any fatalities. Visit the allergy clinic and take an allergy test to diagnose which drug is causing the allergies. If the drug causing the allergy has no alternative, the allergy specialist will advise on how best to take the medication.

About 9% of American experience seasonal allergies. Hay fever is a seasonal allergy that occurs in certain seasons. It occurs when the body reacts to an allergen such as pollen causing an allergic reaction. It’s important to see an allergist Manassas if you experience severe allergies. Pollen is the largest cause of seasonal allergies but below other allergens that may cause allergies.

• Weed such as ragweed’s, and tumbleweed
• Grass-like an orchard, Bermuda

Symptoms of Seasonal Allergies

• Runny and watery eyes
• Sneezing and coughing
• Itchy eyes and noses
• Ear congestion.

Less common symptoms of seasonal allergies

• Headaches and wheezing
• Coughing and shortness of breath

If you have asthma hay fever will make asthma and may lead to an asthma attack. It’s therefore important that you visit the allergy clinic if you experience any severe symptoms

Causes of Seasonal Allergies

Hay fever results when the body encounters an allergen and release histamines. Histamines cause allergic reactions. Causes of hay fever depend from one season to another.

Spring

During spring trees are the biggest cause of seasonal allergies. Trees such as birch, cedar, alder, chestnut, and other trees produce pollen and that cause allergy. It’s important to determine when the pollen levels are high and avoid going out when the levels are high.

Summer

Summer is the hay cutting season and that’s when hay fever is most common thus the name hay fever. The main cause of summer allergies is weed and grass such as ryegrass. During summer make sure you know the levels of pollen and avoid having activities when there is a high pollen level.

Autumn

One of the main causes of allergy during fall is ragweed which has more than 40 species. Pollen from ragweed can cause severe allergies and it’s, therefore, important to ensure that avoid the plant.  Other plants that may cause allergies include nettles, sorrels and fat hens plants. In case of any severe reactions make sure you visit the allergy doctor immediately for medication. Make sure the garden around your house is free of ragweeds or any other allergen.

Winter

During the winter most allergens are dormant due to the cold. There are minimal chances of getting hay fever because you spend most of the time indoors. Winter season allergies are mostly caused by indoor allergens such as mould, pet dander, dust mites, and cockroaches. Simple home remedies will ensure you get rid of the allergens. Below some tips to follow to get rid of the winter indoor allergens.

• Clean your bedding with hot water once  a week to keep away allergens such as dust mites
• Make sure you cover your bedding in allergen-proof covers
• Avoid having carpets and upholstered furniture
• Make sure your bedroom is not stuffed with items such toys
• Make sure there are no leaks that will cause moulds and other pests that can cause allergies.
• Keep your house sparkling clean to avoid moulds. Invest in humidifiers and swamp coolers to keep moulds from forming in your house. Install dehumidifiers to reduce moisture.

How to Diagnose Seasonal Allergies

Seasonal allergies can be diagnosed using blood or skin test. The allergist put a small portion of the allergen on the skin and observe. The allergen will cause the skin to turn red and itch.

If the allergy cannot be diagnosed through a skin test the allergy physician will use a  more detailed blood test.

Treatment of Seasonal Allergies

Seasonal allergies can be treated using

• Antihistamines and decongestants
• Nasal sprays and corticosteroids
• Eye drops and nasal irrigation
• Immunotherapy

It’s best to visit the allergy clinic and let the allergy doctor diagnose and give you medication. Make sure you follow the prescription given by the allergy specialist to help ease the allergic reaction. If the allergies are mild home remedies may help prevent the allergies. It’s important that you discuss the home remedy to follow with the allergy specialist.

Tips to Ease Seasonal Allergies

• Stay indoors when the pollen count is high
• Use air purifiers and air conditioners to keep the air in your house clean and fresh. Make sure the air filters are cleaned regularly. Also, ensure any other space that lets in fresh air is clean.
• Clean beddings and rugs in hot water often to kill dust mites and other allergens
• When cutting grass in your lawn wear a mask to prevent coming into contact with pollen
• Change clothes and shower after going outside. Don’t stay in the same clothes after going outdoors as they harbour pollen

Seasonal allergies can be prevented by using simple home remedies. It’s however important that you visit the allergy specialist and consult on how best to avoid the allergen that is causing your allergies. Make sure you follow the home remedy diligently to ease the allergy symptoms

Allergies can wreak havoc in your life but with proper management, you get to enjoy your life like everyone else. It’s therefore important that you visit the allergy clinic and consult the allergy doctor on how you can manage your allergies. In this article, we go through simple tips that will help you enjoy doing your outdoor activities by managing your allergies. You need to visit the allergist first and get your allergies assessed and then you can follow the below tips

Tips on How to Enjoy Outdoors When You Have Allergies

• Have a Pollen room in your House

Have a room where you leave clothes that you wear when going outdoors. After gardening doesn’t go into other rooms with the clothes instead leave them in the designated pollen room. That helps to prevent the spread of pollen to the rest of the house. Make sure you take a shower after going outdoors and then wear a fresh set of clothes. Pollen may also hang on hair so it’s important that you ensure you thoroughly clean your hair. Choose the room near the exit door.

• Follow the Allergy Physician Prescription

Visit the allergy specialist and understand the kind of allergy is affecting you. If its food allergy make sure you know the kind of food affecting you. The allergist will give you medication and advise on home remedies that will ease your allergies. Make sure you diligently follow the instruction from the allergy specialist. Be keen and in case of any other symptoms speak to your allergy physician and get the right remedy. Some simple home remedies, when followed diligently, will help ease your allergies. Make sure you take your medication on time

• Stay Updated on the Pollen Count

Check the local forecast for the pollen count. Make sure you are informed on the pollen count and the type of pollen. The guide will help you know which areas to avoid to keep your allergies at bay. The pollen count guide will only work if know the kind of pollen that causes your allergies.

• Wear Protective clothing

If you have to go to the garden when the pollen count is high making sure you invest in pollen filter mask. The mask will block the allergen. If you have mowed your lawn make sure you are protected. It’s, however, better to have someone else mow your lawn if you are allergic to grass pollen. Invest in some glasses to ensure that pollen doesn’t irritate your eyes.

• Choose the Right Time for Outdoor Activites

Avoid going outdoors when the pollen count is high. Between 5 am and 10 am the pollen count is high. If its windy the pollen count may also be high. Allocate that outdoor activity when the pollen count is low. Seasonal allergies will act up when its windy and there is low humidity

• Have an Allergen Free Garden

Make sure the garden that surrounds your house has no allergens and will minimize exposure to pollen. Plant flowers that have low pollen counts such as roses and hibiscus.

• Know What to do When Allergy attacks Occur

Its imperative that you know what to do in case of an allergy attack occurs. Allergy attacks may occur despite being careful and its therefore important that you know what to do. Make sure you arm yourself with medication and home remedies that may ease allergy attacks. Inform the caregiver and your family of your allergy situation and teach them what they should do in case of an attack. In case you have asthma inform them how they should administer the asthma treatment. Pin the allergy specialist contact on a wall where everyone can see them.

• Anticipate Allergens when Travelling

If you travel outside your normal residence, anticipate the presence of allergens and make the necessary adjustments. It’s best to do a research on the area you are travelling and know when the pollen count may high. Knowing the kind of allergens you expect will help you be well prepared.

It’s important that you discover what you are allergic to. Before you declare any item as the cause of your allergies visit the allergist Manassa for allergy testing. Knowing what causes your allergy will make it easier to manage your allergies. Follow simple tips from the allergy specialist on how to ease allergens and you can enjoy your outdoor activities.

According to statistics more than 10 million in the united states suffer from allergies during their lifetime. Skin allergy can affect any part of the body and can result from psoriasis, eczema, pollen, acne, insect bites, food and other factors. If the skin allergy symptoms keep recurring its best that you consult an allergist Manassas as that could be a sign of a more serious health issue.  The below are the most common signs of skin allergy;

• Rash and itching
• Redness and swelling
• Raised bumps and flaky skin
• Cracked, and dry skin.

Skin allergy symptoms will disappear on their own after some time, but if you notice that is no improvement speak to your allergy Physician and get medication.

Types of Noninfectious Rashes

• Atopic Dermatitis

Atopic dermatitis is also known as Eczema and most common in children. The skin becomes dry and prone to irritation. Food allergies will make eczema more severe and its linked to asthma and hay fever. It’s important that if you notice your child has a flaky irritating skin that you visit the allergy doctor for treatment.

• Contact Dermatitis

Contact dermatitis occurs when your skin comes into contact with an allergen.

• Seborrheic Dermatitis

Mostly affects adults and it’s characterized by an itchy eruption on the forehead, cheeks, forehead, and ears.

• Hives or Urticaria

Hives result from an inflammation of the skin when the body immune system releases histamine.

• Heat Rash (Miliaria)

The heat rush results from hot and humid weather and results from occlusion of the sweat glands. Most occur around the neck and upper chest.

• Stasis Dermatitis

Occurs on the lower legs and results in chronic swelling due to poor circulation in the veins

Home Remedies to Ease Skin Allergies

It’s best that you visit the allergy doctor and discuss the home remedy for the skin allergy that will work for you.

Cold Compress

A cold compress is the perfect skin allergy remedy but only works if the allergy is not as a result of the cold. A cold compress will shrink the blood vessels and stop histamine from being released into the blood. That will aid in reducing the allergic reaction. A cold shower will also help reduce skin allergy.

• Olive Oil

Olive oil is rich in vitamin E and acts as an antioxidant, which helps repair and heals the skin after an allergic reaction. Apply an amount of olive oil on the affected area and that will help ease the allergic reaction.

• Baking Soda

Baking soda will help the rash dry out. Mix a half teaspoon of baking soda in water and make a paste. Apply the paste on the affected area and leave it for a few minutes before wiping it out. Leaving the paste for too long on the skin may cause irritation. Before using the paste you can consult the allergy specialist to avoid making the irritation worse.

• Apple cider Vinegar

Apple cider vinegar helps reduce acid reflux, acts as an antiseptic and anti-irritant. Apply the vinegar over your skin and that will help soothe and moisturize the skin reducing the itching. Place a few drops of the vinegar in a cotton ball and dab over the itching place. Rinse the skin after a few minutes.

• Ground Oat Meal

Ground oatmeal acts as a soothing balm for the itchy and inflamed skin. On applying the oatmeal it will reduce redness and itching. Oatmeal contains avenanthramide which is anti-inflammatory and anti-itching chemicals. To make oatmeal effective, put in a bathtub full of water and soak in it for some time.

• Stinging Nettle

Stinging nettle contains antihistamine properties. Steam the stinging nettle leaves and then eat the leaves to get the antihistamine benefits.

• Aloe Vera

Aloe Vera has anti-inflammatory, antibacterial and antifungal properties that will help ease skin allergies. Apply Aloe Vera regularly to ease the allergic reaction and reduce the itchiness. Extract a fresh Aloe Vera and apply it on the affected area. Wash off after 30minutes.

The above home remedies should help ease skin allergies, however, before you begin using any of the remedies visit the allergy specialist and consult on which one will work for you. Too much of the home remedies may aggravate the allergies and it’s important that you use the right portion. If the skin allergy doesn’t ease even after using the remedy, contact the allergy physician for a further diagnosis and testing.

An allergic reaction in a child may be hard to pick as most allergies have the same symptoms as common childhood ailments. An allergy is an immune system reaction to an allergen producing antibodies. Your child is still young and sensitive, its important that before you give any medication, take the child to the allergy clinic and let the allergy doctor check and diagnose the severity of the allergy.

Common Allergens

• Food such as cow milk, eggs, fish, soy and wheat, and nuts
•  Drugs
• Insect and dust mites
• Pet Fur and Pollen
• Mold and animal dander

Signs that your Child Has Food Allergies

• Painful stomach and coughing
• Diarrhea and vomiting
• Nausea and Rashes
• Runny and stuffy nose
• Tightness and trouble breathing

If you notice any of the above signs immediately take your child to the allergy physician as food allergies may become severe. Food allergies have no cure and its important that you identify the food that causes the allergy and avoids it. With time most children outgrow the allergies.

Seasonal Allergies

Seasonal allergies worsen during certain times of the year. Pollen from trees and plants is one of the major triggers of seasonal allergy.

Common Signs of Seasonal Allergies

• Sneezing and watery eyes
• Itchy nose and stuffy nose

Common Seasonal Allergy Triggers

• Tree pollen and insect bites
• Pet fur and dust mites
• Cigarette smoke, perfumes, and car exhaust fumes

Natural remedies to Counter Allergies in Children

• Keep pets out of your home or invest in a pet that will not cause allergies such as fish
• Change air ducts to ensure there is fresh air in the house
• Sweep and vacuum your house often. Make sure the baby is not in the house during vacuuming
• Freeze toys in the freezer to kill dust mites. Put the toys in a sealable plastic bag and place them in a freezer for 5 hours once per week.
• Avoid using vaporizers and humidifiers to avoid mold and dust mites
• Use allergen-proof mattress covers for the baby’s bed to avoid any allergens
• Avoid wall to wall carpets as they harbor a lot of dust
• Avoid foods that cause allergies. Before you stop giving your child a certain type of food make sure you consult the allergy physician on the food supplement to give your child. Breastfeed your child for the first six months. Avoid eating foods that cause allergy to make sure your child is comfortable. When nursing uses a hypoallergenic formula to ensure that your child doesn’t develop an allergy.
• Make sure there is no smoke in your home

The above simple tips will help minimize allergy symptoms and will help keep your children happy despite having allergies.

Signs that your Child has Allergies and not the common cold

The symptoms of the common cold and allergies are almost the same and it may be hard to tell them apart. In this section, we detail sign that your child has allergies and not the common cold.

Persistent thin watery discharge is a sign of allergies. A running nose with cloudy discharge and fever is a sign your child has a cold.

Difficulty in breathing resulting from anaphylaxis is a sign of severe allergic reaction.

Wheezing can result from asthma, allergens, and viruses also cause a dry cough which progresses to wheezing. If you notice the above take your child to an asthma doctor for a check-up.

Babies rubbing their eyes more frequently. Allergies cause the eyes to itch more persistently, tearing excessively and become irritable

Developing eczema in baby’s skin is one of the signs of the allergy. Eczema causes red, scaly. oozing rashes on baby’s skin. If you notice Dry and itchy patches of skin around the neck, wrist, and elbows that is a sign of the onset of allergies.

Change in behavior of a child could indicate the onset of allergies. General discomfort and unhappiness could be a sign your child has allergies.

Help your child feel more comfortable by making it easier for them to cope with allergies. Make sure their rooms are allergen free. Take them out when the pollen levels are low. Train and help the child understand their allergy situation as they grow up. Make sure you consult the allergist Manassas before using any home remedy and be keen on the child as they use the home remedy to ensure their situation is improving.

Eye allergies can be irritating and annoying, the irresistible urge to rub your eyes, itching and eye aches is bothersome and distressing. Most eye allergies are mild and disappear within hours, and home remedies and preventive measures will help ease the allergies. In this post, we look at simple tried and tested home remedies that can help ease allergic reactions. In case you experience any of the below symptoms consult the allergy doctor  immediately

• Painful eyes
• Blurry and decreased vision
• Feeling like there is something stuck in the eye but nothing can be seen.

Before you take on any home remedies it’s important that you consult the allergy physician so that they can assess and determine that the allergic reaction is mild and the home remedy you want to use is safe and effective. Your eyes are sensitive and an important part of your body and therefore it’s vital that the method you use should not make the symptoms worse or cause severe allergic reactions

Home Remedies to Ease Eye Allergies

Wondering how you get relief from allergies? Below are some of the home remedies that you can use. Make sure the home remedy you choose is easy and effective. Consult the allergy physician and get advice on the best methods.

• Cold Compress

You need an ice pack for the cold press and place it on the affected eye. Leave it for 2 minutes and do it three times a day. The ice pack will help relieve inflammation and irritation due to the cooling effect of the ice. You can make the cold compress with calendula or chamomile to make more effective. Chamomile and calendula have inflammation properties that help soothe the eyes. In distilled water add two spoons of chamomile or calendula. Strain the solution and place the cloth over closed eyes. Some people react to chamomile or calendula and it’s important that you discuss the remedy with an allergy specialist to avoid severe reactions

Water

You will need distilled water to wash your eyes when you feel itchy. Do that 2 or 3 times in a day. Water cleanses your eyes and soothes the irritation. The water will wash away allergen that may stick to your skin and eyelashes. Ensure that you drink a lot of water to keep your eyes hydrated and avoid dry eye.

Witch Hazel

Soak cotton pads in witch hazel and place it over your closed eyes for 10 minutes twice daily. The witch hazel anti-inflammatory properties that help in alleviating itchiness and inflammation. Witch hazel will give you instant relief from itch and irritants.

Aloe Vera Juice

You will need unsweetened aloe Vera juice and cotton balls. Blend the aloe vera to get the juice. Refrigerate the juice and wait for 30 minutes. Dip the cotton balls in the juice and place over your eyes for 15 minutes. Repeat that three times daily. Aloe Vera contains soothing properties and anti-inflammatory properties that help relieve the itching feeling

Tea Tree Oil

Mix the tea tree oil with coconut and apply around your eyes, leave it for it for 15 minutes and then rinse it off. Tea tree oil has anti-inflammatory properties and protects the eye from microbial infections.

Add vitamins to your diet

Vitamin deficiency will make the allergies worse. Ensure you add Vitamin A, C and E are vital to the functioning of your eyes. Itching could result from a deficiency in Vitamin A, while Vitamin C and E will help prevent eye infections. Add citrus fruits, leafy vegetables, carrots, and mangoes to your diet as they are a source of vitamins.

Tips to Help Prevent Allergies

• Wear sunglasses to protect your eyes from direct sunlight and pollen.
• Drink plenty of water to keep your eyes hydrated
• Avoid rubbing your eyes as that aggravates the allergies.
• Keep your house free of allergens and avoid allergens. Stay indoors if the pollen count is high.

It’s important that you take good care of your eyes to avoid developing severe allergies. The above suggestions will help you find relief without using medication. Before you begin any home, remedies consult the allergist Manassas on which one works best for you. And if your symptoms persist visit the allergy clinic for the diagnosis and treatment.

Allergies are easy to manage when at home, but they may become harder to manage while traveling. Whether it’s a business trip or vacation it’s important that you get ready to travel without the torture of allergies. As you pack your bags consider and take into account your allergies and plan ahead. Research on the anticipated allergens you are likely to encounter and talk to allergy doctor on how to mitigate the allergens. Make sure that you pack the allergy medication and hypoallergenic pillows. Make sure that you can access an allergy clinic in your destination or as you travel.

How to Relieve Allergies as You Travel

• Plan and Prepare ahead of the Travel

Getting relief from allergies is the first step to enjoying your journey and vacation. Think about your journey and research on the destination. Speak to the allergy physician on the intended travel and consult on tips to manage allergies while traveling. If you suffer from asthma consult your asthma doctor on any mitigating measures. check the pollen count in your intended destination and plan accordingly. In case of any food allergies pack snacks that you can eat on the way.

• Allergies in the Car, train, and Plane

No matter what means of transport you choose to take there will be allergens and it’s important to know how to deal the allergens. If you traveling in a car ensure the following;

• Don’t travel in early mornings and late evening when pollen the pollen count is high
• Travel when there is low traffic as there is minimal pollution
• Close the window as you travel and use the air conditioner instead. Change the air filter before you travel to ensure that the air is clean.

When traveling on a plane ensure that;

• Ask your allergy doctor for a nasal spray to keep the air moist.
• Avoid plane provided blankets and pillows
• Confirm that the plane is smoke-free and if the flight allows smoking stay far away from the smoking zone. Adjust the air blowers so that they blow the cigar smoke away from where you are seated.

Traveling in a train

If you are traveling by research whether the train has a special area and whether they allow pets. When traveling in a train consider the following;

• Book the areas of the train they are secluded and for special groups
• Call the train management and inform them of your allergies

• Allergies in the Hotels and Restaurants

Look for hotels that are asthma and allergy free. There are hotels that offer hypoallergenic mattress and sleeping materials. Stay in hotels that don’t allow smoking. While booking the accommodation confirm whether the hotel offers special meals for people with allergies. Look out for the below;

• Ask for rooms that are sunny, dry and mold free to avoid allergies
• Look out for hotels that have a pet policy. If the hotel allows pets then to consider changing the hotel to avoid fur allergies.
• Ensure that the hotel is sparkling cleaning to limit chances of allergens.

Other Tips to Follow to Minimise Allergies While Travelling

• Learn  a few words from the language of your destination to ensure you can communicate
• Consider changing the vacation to an area with fewer allergens. If your destination has a high pollen count, consider changing your vacation to an area with lower pollen count.
• When using a plane, inform the plane attendants of your food allergies. If you have severe food allergies request the person next to you not consume the food you are allergic to in order to avoid a severe reaction
• If you have severe asthma ensure you have your asthma treatment with and before leaving for the trip visit the asthma doctor for a check-up.
• Keep your body covered to avoid insect stings that may cause severe allergies
• Wear hats and sunglasses to minimize the effect of pollen on your eyes.
• Don’t lose track of your medication schedule. Keep an alarm to help remember the medication timings
• Keep the windows and doors to your vacation home closed to keep out allergens
• On getting to your destination, research on where the allergy clinic is situated and raise an alarm in case your allergy begin to get worse.
• Carry the allergist Manassas VA contact number and have details about your allergies in your bag