Monthly Archives: April 2020

Don’t Let the Bed Bugs Bite: Protect Yourself From These Critters

Since we are on quarantine due to COVID-19, we have more time to spend lying down on our beds. Now is also the time to appreciate that we have a home to shelter us from the virus. We have to be thankful that we have a nice bed to sleep on at night despite the uncertainty this virus is causing is right now.

This is also the time to keep yourself healthy amidst the health crisis. Even at home, you can do some home workouts and eat freshly-prepared meals.

It is also better you should learn how to deal with your allergies in case you have one. In case you need consultations, you can contact an allergist doctor online to help manage your symptoms while on quarantine.

What’s bugging you?

Bedtime is supposedly the time everyone looks forward to. After all, our bed is our safe haven from all the stress and uncertainty of our lives. It is supposed the bed that will bring us to dreamland and a good night’s sleep. Unfortunately, it’s not always the case.

Apparently, there is this tiny enemy that plagues a lot of people, especially during bedtime. These tiny pests, called bed bugs, commonly exist in mattresses and upholstered furniture. Actually, they can be seen by the naked eye but can still pester your precious bedtime, nonetheless.

For starters, bed bugs are small insects that bite exposed human and animal skin and feed on their blood. Bed bugs do not cause the outbreak of diseases. However, it can also cause other health concerns and even affect your budget.

On the one hand, bed bugs can cause rashes and allergic reactions. If you experience any allergic reactions due to bed bug bites, you should consult an allergist specialist. Some may experience mild reactions, but it can be life-threatening in other cases.

Symptoms and risks

Bed bugs often exist in bed cracks and crevices, headboards, bed frames, or box springs. These critters can also be found under carpeting, electrical outlets, light switch plates, or peeling paint or wallpaper.

The risks of getting bitten by bed bugs are higher when you spend time in homeless shelters, hospitals, or hotels. That said, the risk of allergic reactions is high as well especially if you are allergic to bed bugs.

If you experience the following, you might as well consult an allergist doctor immediately. Otherwise, it might lead to life-threatening consequences if left untreated. Common signs of bed bug bites include:

  • Itchiness
  • Red spots that are aligned or in clusters
  • Bite marks on the arms, legs, face, or neck
  • Allergic reactions such as hives or blisters

If you experience the latter, watch out for more severe reactions like difficulty in breathing or swelling. It can also cause anaphylactic shock in the worst cases. If so, consult an allergy specialist or visit an allergy clinic if possible at this time.

Preventing bed bug bites and getting rid of the bugs

Unfortunately, most allergic reactions due to bed bug bites may be mistaken as mosquito or flea bites. That is why you need to take note of the common symptoms as mentioned above.

One way to treat bed bug bites is by using antihistamines. Corticosteroid creams can also help alleviate the itching due to bed bug bites. Before the symptoms get worst, it is best to talk to an allergy specialist doctor.

Other tips to minimize the impact of bed bug infestation include the following.

  • Do not scratch the bitten area or it may lead to bleeding or infection.
  • Check your bed including the mattress and bed frame for any presence of bed bugs.
  • If possible, hire a professional pest control company that will help treat bed bugs.
  • Do not use the mattress or furniture with a bed bug infestation. If possible, remove and replace it with a fresher one.

Conclusion

Bed bugs can be annoying and can affect your good night’s sleep. It will leave you scratching and even cause infections. In the worst cases, it can lead to allergic reactions that can be life-threatening if left untreated.

If you got bitten by a bed bug, watch for any signs of the abovementioned symptoms. Better yet, let your allergist in Manassas know of your situation. At the end of the day, we all deserve a good and quality sleep every night, especially during this quarantine period.

Healing in the Time of COVID-19: How the Pandemic Can Help Improve the Global Healthcare System

There is no doubt of the extent of COVID-19’s impact on our daily lives. For one, we were forced to stay at home and encouraged to practice social distancing. Those with compromised immune systems should take extra caution to avoid contracting the disease.

Asthmatics should also take care of their health more than ever. You can consult an asthma doctor to help manage your condition. You might also have to keep asthma treatments in stock especially at this time of COVID-19. In extreme cases, you may have to visit an allergy clinic to prevent any symptoms from worsening.

The impact of COVID-19 on our global healthcare system

The ongoing pandemic has indeed wreaked havoc to our usual lives. Countries are focused on flattening the curve, but at the expense of millions of businesses and people’s normal routines. So far, there are already more than a million total COVID-19 cases all over the world – and still counting.

A lot of businesses have no choice but to close either for time indefinite or for good. Even first-world countries like the US and Italy got overwhelmed with COVID-19 patients flocking their hospitals. These countries, which supposed to have world-class healthcare systems, have already thousands of deaths and seem to continue to increase.

But what about other countries that do not have the same quality of healthcare as the US and Italy? We can just imagine how overwhelming it could be. The lack of healthcare equipment and facilities is another thing. Nevertheless, one thing is for sure: no country is prepared for this global pandemic.

How COVID-19 can help improve our healthcare system

Despite all the chaos that is happening right now, there are some things that we can learn from it. First of all, we learned how to wash our hands. It seems simple, but so often we forget before this pandemic started.

We also learned to take care of our health more. As mentioned, those with compromised immune systems such as asthmatics should take extra care of their health. COVID-19 can make your asthma symptoms worse that can be potentially life-threatening.  An allergist specialist can also help provide treatments in case your asthma symptoms flares up.

We also realize that there is no social status when it comes to this virus. Even those in higher government positions are not susceptible to this disease. Businesses, whether start-ups and multi-billion-dollar companies, are all affected with the impact of COVID-19.

We need our front liners more than ever: healthcare personnel, store cashier, pharmacists, and everyone else who serves people in these critical times. National governments have already realized how important they are during this ongoing pandemic. For example, the US government provided paid sick leaves for these front liners.

Online consultations are also readily available for those who need advice on their medical concerns. For example, you can contact an allergy doctor in case of allergy or asthma attacks. Electronic prescriptions are also given in case you need to buy medicines.

How the healthcare system can become more efficient

About 10 percent of health workers in many countries contracted the virus. Unfortunately, a lot of our health workers around the world already succumbed to the disease.

This means critical times especially that we need them more than ever to help treat COVID-19 patients. If this continues, our healthcare system will be greatly affected, cases will soar, and the situation can last until next year or so.

That is why we need not only protect ourselves but especially our front liners, including health workers. For one, our health workers need ample supply of personal protective equipment (PPEs).

Aside from that, health workers should have shifting periods so they can rest and take care of patients more efficiently. There should also be proper training for health workers in recognizing respiratory illnesses and especially COVID-19. There should also be a strong hospital surveillance system to help prevent the further spread of the virus.

Conclusion

We will never know when this pandemic will exactly end. In the meantime, we need to protect ourselves from contracting the disease. Wash hands frequently, stay at home and pray for our front liners. Utilize the use of technology to stay connected and get the help you need.

Save important contacts such as an allergy specialist doctor if you have asthma or allergies. An allergy physician in Manassas VA can help provide medication for your condition.

Life in Time of COVID-19: How to Keep Yourself Sane During Quarantine/Lockdown

As the COVID-19 continues to wreak havoc to our lives, we have no choice but to stay indoors and wait until everything is sort of okay already. This is actually the easiest thing we can do to help the government and to flatten the curve. This is also a chance for us to rethink our overall health.

COVID-19 chooses no one. From infants to the elderly, everyone can be at risk of contracting this disease. More so, those with compromised immune systems and pre-existing conditions are at higher risk of contracting COVID-19. Those who have asthma are also at risk of contracting the virus.

If you are suffering from asthma or any kind of allergies, you should consult an asthma doctor. An allergist will help you give asthma treatments to manage your conditions. Other than that, you should stay at home and build your health defense from this disease.

Why you should stay at home

A lot of countries implemented lockdown. This means citizens should stay at home to avoid the spread of the disease. Meanwhile, the government should also do their part in protecting their constituents from the disease. Businesses closed for the meantime and events got canceled as well.

For one thing, we should not downplay the impact of the disease. As of date, there are already more than 1.2 million total COVID-19 cases around the world. Out of these cases, about 70,000 have already perished. However, somehow good news is that more than 260,000 have already recovered from the disease.

As mentioned, there are people who are at higher risk of having COVID-19. These people should be extra cautious not to go outside as much as possible. If you have asthma and other kinds of allergies, you can contact an allergy specialist doctor. He or she will recommend the best asthma treatments to help manage your condition.

The doctor can also provide electronic prescriptions in case of medical needs. That is why you don’t have to worry about going outside to have an appointment at times like these. If you experience COVID-19 symptoms such as dry cough and difficulty in breathing, you should contact the nearest hospital for proper treatment and management.

How quarantine works

You should have a 14-day self-quarantine if you have been exposed to a COVID-19 patient. The same should also apply if you have been in a place where there are confirmed COVID-19 cases. However, even those without direct exposure and travel history should do quarantine as well.

It’s for everyone’s safety after all. Even those who don’t have symptoms can be a carrier of the virus. It can be more dangerous because you might be infecting a loved one without you knowing it.

Being on quarantine means you should not go outside, especially those who have travel history and exposure to a COVID-19 case. During that period, you should monitor for any signs of the disease like coughing, sore throat, and breathing difficulties.

If you are living with someone who manifests such symptoms (or if you are that person), make sure to follow quarantine protocols. Make sure to stay inside a designated room, wear protective equipment when needed, and disinfect more often.

What you can do during a quarantine

In the meantime, we have no choice but to follow the authorities if we want this entire health crisis to be over soon. We are fortunate to have a home where we can stay and keep healthy and safe. That is the easiest thing we can do to help flatten the curve.

Here are some things you can do while on quarantine.

  • Avoid going outside as much as possible unless for emergency purposes (ex. buying food and medicine).
  • Avoid social gatherings and large crowds.
  • Practice proper hygiene. Wash hands frequently, wear a mask especially when going outside, and disinfect your home every now and then.
  • Make the most out of the quarantine period. Enrich yourself through online workshops, watch video tutorials, and rediscover your former hobbies.
  • This is also the time to bond with your loved ones. Play board games, have a movie marathon and let your kids help you with cooking.
  • Schedule general cleaning. Get rid of clothes and other personal stuff you aren’t using anymore. Consider giving some to charity later on.
  • Seize the opportunity to be working at home. Not all industries can work at home (ex. front liners, manufacturing, law enforcers, etc.) We should be thankful we still have jobs we can do in the comfort of our home.
  • In case of allergy attacks, contact an allergy physician to know the next steps to do.

It’s for our own good

Being in quarantine can be boring. More so, we don’t know when this pandemic will end. Then again, we should be thankful we are able to stay at home until everything’s already fine.

 

You should be more careful if you have a compromised health. In case of asthma or allergy attacks in times like these, make sure to contact the best allergist in Germantown immediately. They are available for online consultation and will provide the medication you need.