Tag Archives: dealing with asthma

The Challenges of Smoking With Asthma, and Why You Should Quit Now!

Millions of people smoke, despite the potential health risk it brings. More so, it can be more dangerous for those with asthma. For those with asthma symptoms, it is best to take asthma treatments as prescribed by the best allergist in your area.

It is said that tobacco smoke is one of the most common asthma triggers, among a few. Tobacco smoke can irritate the airways and produce mucus in the lungs. It also weakens the power of cilia, tiny hairs found in the lungs that help get rid of the excess mucus out of our airways. A weakened cilium means the person can be more prone and at higher risk of asthma symptoms.

Facts about asthma and smoking

As mentioned, millions of people around the world smoke. It can be in a form of tobacco or vape. Surprisingly, more than 20 percent of people suffering from asthma still smoke cigarettes. This is even though smoking can worsen their asthma symptoms. An allergist would also strongly advise against smoking, more so if you have asthma.

Other facts about the link between smoking and asthma are the following.

  • Tobacco smoke is the second most common cause of asthma attacks. Symptoms can also be severe for smokers with severe asthma.
  • It is estimated that there are about 1,300 deaths that occur daily due to smoking.
  • Second-hand smoke is more dangerous than smoking first-hand.

So if you have asthma and still smoke, you might want to reconsider putting that tobacco in your mouth. Quitting is an option, but it will be a long journey. You can also consult an allergy doctor to help manage your asthma symptoms.

Is vaping a better choice than smoking tobacco?

More and more people are using vape as they believe it is a “lesser evil” smoking option. Also known as e-cigarettes, vaping involves inhaling and exhaling vapor through an electronic smoking device. Unlike regular smoking, vaping comes in different flavors or “juices”, which makes it irresistible among the younger demographics.

Vaping devices also come in different forms such as pens and even screwdrivers. These have refillable cartridges which turn into an aerosol that you can inhale and exhale. But is vaping a safer smoking option than tobacco smoking, you might ask?

Unfortunately, vaping is also no good, especially in the long term. For one, studies have shown that prolonged use of vape puts you at a higher risk of contracting chronic bronchitis and worsen your asthma. The risk is way higher if you smoke vape and tobacco cigarettes.

Another study by the American Academy of Pediatrics reveals that young teenagers who vape are most likely to shift to regular cigarettes later on. Using e-cigs can help you stay clean from tobacco cigarettes. However, experts including your allergy physician do not support these so-called claims.

E-cigarettes also contain nicotine which is addictive but highly dangerous to health in the long run. Some studies also reveal finding formaldehyde and acetaldehyde, which can cause cancer, in e-cigarettes. More so, it can trigger asthma and even make it worse.

Staying away from smoking

If you have asthma, it is best to stay away from all kinds of cigarettes. Secondhand smoke can also cause danger to your health – twice or thrice the danger, it is. Speaking of secondhand smoke, a lot of people often don’t mind being with a smoker. They think that it won’t harm them since they are not the one smoking in the first place.

However, secondhand smoking can be worse from regular smoking. More so, it can be more dangerous especially for small children. If you want to have a second lease in life and prevent asthma attacks, quit smoking. Here are ways to stay away from the dangers of smoking.

  • Lessen exposure to secondhand smoke as much as possible, or none at all.
  • If you have asthma and want to eat in restaurants, check if there is a “non-smoking” area. Better yet, avoid dining in restaurants that allow smoking.
  • Quit smoking for your children. Kids suffering from asthma are twice as more likely to end up in hospitals due to asthma attacks.

Conclusion

There are a lot of reasons to quit smoking. For one, it will improve your respiratory health. It will also lessen the risk of asthma attacks and other respiratory diseases. There are also other ways to de-stress, not just smoking. If experiencing asthma symptoms, make sure to get the asthma treatments that you need. Contact the best asthma doctor in Manassas VA

Can’t Afford Asthma Medicine? Here are Possible Alternatives

Millions of people around the world are living with asthma. For one thing, asthma can be detrimental to one’s daily life. It can also be caused by several triggers including excessive physical exertion and stress. Nonetheless, it is important to keep the symptoms in check to prevent asthma attacks. Also, you should consult an asthma doctor to help you manage your symptoms and live a normal life as possible.

Expense implications as an asthmatic person

As an asthmatic person, it can be challenging to stay healthy. That it is one of the most important arsenals of every asthmatic is the inhaler. It comes in handy in case of asthma attacks whenever and wherever you are. Unfortunately, asthma treatments can be way expensive whether you have insurance or not.

More so, if more than one family member (aside from you) suffers from asthma means additional expense. Consulting an allergist may also cost you fees to help manage your condition. In other words, asthma treatments can greatly impact one’s finances but usually have no choice but to avail to avoid further health complications.

Popular asthma treatments such as Ventolin and Symbicort can cost as much as hundreds of dollars per prescription. But the question is whether there are cheaper alternatives for asthma medications. The good news: yes, you can avail of asthma medicines that are way more budget-friendly and effective.

Cost-saving asthma medications

Here are some easy ways you can save on expensive asthma medications.

Deals and discounts

For one, several pharmaceutical companies offer enticing deals including asthma medications. You can even avail a year’s worth of asthma medicines depending on the deal and save money by using discount coupons and the like.

There are also programs specially meant for asthma patients that offer discounts or even free asthma medications. However, you might need to comply with specific requirements before you can avail of such deals.

Price comparison

Check various pharmacies and membership stores and compare their asthma medicine prices. From there, you would know which the best deals are and make a purchase decision depending on your budget.

Free samples

Your allergist doctor may give you some samples if he or she has some on hand. These samples are mostly given by sales reps who want medical experts (including your asthma doctor) to recommend their medicines to their patients. You can take advantage of these freebies while you still can. Unfortunately, these samples may only be limited and may be harder to get in the market after a few months or years. Your doctor knows better when it comes to properly manage your asthma.

Shift into another insurance plan

Make sure to stay updated with enrolment deadlines especially if you are planning to buy insurance on the Health Insurance Marketplace. Your children may also qualify for your state’s health insurance program. You can also check other insurance companies’ websites as well. It is also important to note that you can file an appeal in case your insurance provider has denied payment for your asthma medications.

Why are asthma medications expensive in the first place?

Some reports revealed that the cost of asthma inhalers spiked as much as 56 percent from 2013 to 2018 depending on the brand. Some insurances do cover asthma treatment. However, some well-known asthma treatments may either be excluded or subjected to a higher copay.

Living in a low-income household can be more challenging when it comes to affordable asthma treatments. Research showed that those living in low-income areas have higher asthma rates. Imagine suffering from this condition and having no way to treat it with a limited budget in your pocket.

Until 2005, asthma inhalers contained CFC which is not environment-friendly but effective and affordable. As a result, this ingredient was eventually banned due to its potential environmental damage.

Later on, pharmaceutical companies were able to shift into patented ones without the CFC (in exchange for another ingredient, HFA) but did allow huge price increases. On a positive note, there are generic asthma medications now available that are more affordable.

Conclusion

Getting sick can be expensive. But sometimes, such medical conditions like asthma are usually inherited or because of their living conditions. Nonetheless, paying for medications can take a toll on your budget.

Fortunately, there are ways to avail of asthma medications without spending too much, as mentioned above. More importantly, feel free to consult the best allergist in Germantown for your allergy and asthma-related concerns.

How Vitamin D Can Help in Alleviating Asthma

 

It is said that the majority of Americans have a Vitamin D deficiency. Several studies also revealed possible links to Vitamin D deficiency and various health issues, including asthma. Millions of people worldwide are afflicted with asthma and affect both children and adults. If you experience asthma symptoms, make sure to take asthma treatments prescribed by a trusted asthma doctor.

But first, what is asthma?

Asthma is not only a simple cough that goes away after a couple of days. It is a long-term disease that causes breathing difficulties for people afflicted by it. Some of the most common asthma symptoms include coughing, wheezing, and difficulty breathing.

Unfortunately, there is no permanent cure for this condition. However, it can still be manageable in different ways. One is by identifying and avoiding any possible triggers. You also have to take prescribed medications as recommended by your asthma doctor. If symptoms seem severe, visit an allergy clinic or the nearest emergency room immediately.

The link between asthma and Vitamin D

Vitamin D is one of the most essential vitamins for the body. Also known as the “sunshine vitamins”, it enables calcium absorption and also helps in making vitamin D when you go out in the sun.

However, several studies also show a strong connection between asthma and low vitamin D levels. Vitamin D is said to have antiviral, anti-inflammatory, and antibacterial properties that reduce asthma attacks. That means low vitamin D levels put someone at a higher risk of asthma and other respiratory issues.

Other results found in various studies state that vitamin D:

  • Is more likely to lessen the risk of asthma attacks, although this study is only limited to those with mild to moderate cases of asthma.
  • Should also represent those who have severe cases of asthma as well as children. There should be more studies involving these said cases.

If you or a loved one has asthma, you can go to an allergist doctor to help manage your asthma symptoms. It is also better to have a good level of vitamin D by taking supplements and eating vitamin D-rich foods.

How safe is vitamin D?

Vitamin D is generally safe to take. As mentioned, vitamin D is an important body nutrient. However, you need to take note of the right dosage for the best results. Before taking any vitamin D supplements, make sure to ask an asthma doctor first.

It is also important to note that vitamin D won’t cure your asthma and should not replace your prescribed medications. Likewise, you should not take any other medicines together with vitamin D.

Still, researchers are hoping that vitamin D, together with the usual medications for asthma, means a better life for asthmatics. You can get it through supplements or good sun exposure, although you should not overdo the latter or risk having skin cancer.

Plus, vitamin D can also do more than help people manage their asthma symptoms. It can also improve bone and muscle health, and reduce the risk of having flu and common colds. That said, it is better to include vitamin D to your regular health regimen.

Creating an action plan for asthma

Those suffering from asthma should have a sound action plan to deal better with their condition. This includes determining whether the symptoms are getting worse and what to do to manage the situation.

Most doctors would suggest including three action zones: Green for “good to go”, Yellow for “taking extra precaution”, and Red for “take action ASAP”. The last one means there is the presence of severe symptoms like breathing difficulty. In such cases, you need to seek medical help immediately

For children who suffer from asthma, you should include photos of medications taken. There should also be a statement of consent for parents or caregivers in case the child needs immediate asthma treatment.

For adults, make sure to assign a trusted person where to find your prescribed medication in case of emergencies. You should also include persons to contact should your condition worsen due to asthma attacks.

As mentioned, there might be no cure for asthma. But there are a lot of ways to manage the condition, including vitamin D. Vitamin D not only can help manage your asthma – at least according to various studies – but also can improve your bone and muscle health.

Of course, you should consult the experts first before taking any medications. Contact a reliable allergy specialist doctor in Germantown MD today!

The Truth About The Second Wave of COVID-19 and How to Protect Yourself From It

COVID-19 has dominated this year, so far. It was first discovered in Wuhan, China, with a few cases reported during the last few weeks of December 2019. The next thing we knew, this virus, which later officially called COVID-19, spread like wildfire in many parts of the world.

So far, there have been more than 4.6 million cases around the world. Out of that figure, around 2.5 million are still infected, and more than 1.7 million already dead. Those who have immunocompromised health should be extra careful especially when going outside.

The same goes for the history of asthma and allergies – make sure to consult an asthma doctor if you experience symptoms. Also, make sure to follow asthma treatments as prescribed by your allergist doctor.

The dreaded “second wave”

Several countries around the world, including the US, are slowly easing restrictions of the lockdowns. Chinese authorities have also announced measures that aim to prevent the dreaded second wave of COVID-19. This includes complying with the “new normal” such as wearing face masks and physical distancing.

This is exactly what health experts are worried about: the second wave of the dreaded virus. And it seems to be happening now in some countries. In China, for example, there were about 17 new cases reported in Mainland China according to a May 11 report.

In South Korea, on the other hand, there were 35 new cases reported since it lifted its lockdown. Apparently, the majority of these cases came from those who went out clubbing over the weekend. As a result, more than 2,000 nightspots have to close down again.

This is one of the most difficult dilemmas that the world has to face right now. On the one hand, countries are doing their best to contain the virus and prevent its further spread by implementing strict lockdowns. However, the world cannot afford prolonged lockdowns as it can affect the economy.

Even with strict measures, no one knows how effective it will be. There are even those so-called “silent carriers” who do not exhibit symptoms unless they take the COVID-19 test. Also, just because a country does not have new cases for several days or weeks doesn’t mean they are exempted from the so-called “second wave”.

Will it be worse?

It will depend on several factors. One of the most important of these is how people comply with the rules. This includes wearing face masks, physical distancing, and observing proper hygiene. Aggressive mass testing will also play an important role in the outcome of the second wave if ever it does happen.

Basically, there can be less impact of the second wave of the pandemic if there will be stricter measures implemented. This also applies to those with asthma and other chronic conditions. Make sure to consult an allergy doctor if you experience symptoms due to asthma or allergies.

It is also possible that there will be lockdowns again. You cannot visit an allergy clinic or get simple checkups unless it’s already urgent. As mentioned, that possibility will depend on how people and the government comply with the rules. Unless there is already a vaccine, we cannot be too complacent.

How to prevent the spread

First of all, you need to take care of yourself. If you have asthma or allergy history, you should consult an allergist doctor for proper management and treatment. Even if many countries are imposing lockdowns, it won’t guarantee that COVID-19 will be gone for good.

This is why people also have a vital role in containing the virus. It would take quite a while before we are able to travel elsewhere, attend events, and hug friends and loved ones. In the meantime, here are tips you can do to avoid the spread of the virus.

Avoid throwing face masks anywhere.

You can buy reusable masks that you can wash and wear as needed. Leave surgical masks to our brave frontliners.

Avoid going to the gym and other fitness centers.

It is important to stay fit and healthy during the pandemic. But it is not the best time to go to gyms now. Instead, you can do home workouts to maintain your health while on quarantine.

Maintain proper hygiene.

You should practice proper hygiene more than ever. If there is no access to running water and soap, use alcohol or hand sanitizer, and have access to it all the time.

Keeping vigilant in the middle of the pandemic

We are far from over from the wrath of the ongoing pandemic. In the meantime, we need to be vigilant and careful with our every move. More so, if you have asthma or immunocompromised health. Consult an allergist in Germantown MD for tips on protecting yourself from the effect of COVID-19.

Healing in the Time of COVID-19: How the Pandemic Can Help Improve the Global Healthcare System

There is no doubt of the extent of COVID-19’s impact on our daily lives. For one, we were forced to stay at home and encouraged to practice social distancing. Those with compromised immune systems should take extra caution to avoid contracting the disease.

Asthmatics should also take care of their health more than ever. You can consult an asthma doctor to help manage your condition. You might also have to keep asthma treatments in stock especially at this time of COVID-19. In extreme cases, you may have to visit an allergy clinic to prevent any symptoms from worsening.

The impact of COVID-19 on our global healthcare system

The ongoing pandemic has indeed wreaked havoc to our usual lives. Countries are focused on flattening the curve, but at the expense of millions of businesses and people’s normal routines. So far, there are already more than a million total COVID-19 cases all over the world – and still counting.

A lot of businesses have no choice but to close either for time indefinite or for good. Even first-world countries like the US and Italy got overwhelmed with COVID-19 patients flocking their hospitals. These countries, which supposed to have world-class healthcare systems, have already thousands of deaths and seem to continue to increase.

But what about other countries that do not have the same quality of healthcare as the US and Italy? We can just imagine how overwhelming it could be. The lack of healthcare equipment and facilities is another thing. Nevertheless, one thing is for sure: no country is prepared for this global pandemic.

How COVID-19 can help improve our healthcare system

Despite all the chaos that is happening right now, there are some things that we can learn from it. First of all, we learned how to wash our hands. It seems simple, but so often we forget before this pandemic started.

We also learned to take care of our health more. As mentioned, those with compromised immune systems such as asthmatics should take extra care of their health. COVID-19 can make your asthma symptoms worse that can be potentially life-threatening.  An allergist specialist can also help provide treatments in case your asthma symptoms flares up.

We also realize that there is no social status when it comes to this virus. Even those in higher government positions are not susceptible to this disease. Businesses, whether start-ups and multi-billion-dollar companies, are all affected with the impact of COVID-19.

We need our front liners more than ever: healthcare personnel, store cashier, pharmacists, and everyone else who serves people in these critical times. National governments have already realized how important they are during this ongoing pandemic. For example, the US government provided paid sick leaves for these front liners.

Online consultations are also readily available for those who need advice on their medical concerns. For example, you can contact an allergy doctor in case of allergy or asthma attacks. Electronic prescriptions are also given in case you need to buy medicines.

How the healthcare system can become more efficient

About 10 percent of health workers in many countries contracted the virus. Unfortunately, a lot of our health workers around the world already succumbed to the disease.

This means critical times especially that we need them more than ever to help treat COVID-19 patients. If this continues, our healthcare system will be greatly affected, cases will soar, and the situation can last until next year or so.

That is why we need not only protect ourselves but especially our front liners, including health workers. For one, our health workers need ample supply of personal protective equipment (PPEs).

Aside from that, health workers should have shifting periods so they can rest and take care of patients more efficiently. There should also be proper training for health workers in recognizing respiratory illnesses and especially COVID-19. There should also be a strong hospital surveillance system to help prevent the further spread of the virus.

Conclusion

We will never know when this pandemic will exactly end. In the meantime, we need to protect ourselves from contracting the disease. Wash hands frequently, stay at home and pray for our front liners. Utilize the use of technology to stay connected and get the help you need.

Save important contacts such as an allergy specialist doctor if you have asthma or allergies. An allergy physician in Manassas VA can help provide medication for your condition.

Double Danger: Will COVID-19 and Asthma Make Your Health Situation Worse?

We all live in a scary time due to the rapid spread of the dreaded COVID-19 virus. As of date, about 114 countries already have cases of this disease. As of March 10, the WHO reported more than 110,000 infected individuals and more than 4,000 deaths. Unfortunately, the figures might continue to rise in the days to come.

What is the COVID-19 virus?

For starters, a coronavirus is a group of viruses that affect a person’s respiratory system. This includes SARS, MERS-CoV, and COVID-19 viruses. According to the Centers for Disease Control (CDC), common symptoms of coronavirus, including the COVID-19, include dry cough, fever, and difficulty in breathing.

It can also take a toll on those with asthma since the virus affects the respiratory system. You need to visit an asthma doctor to help you manage the symptoms. Allergy testing might also be necessary to help rule out allergic triggers. In times like these, everyone should observe proper hygiene and be proactive if you experience the abovementioned symptoms.

Can asthmatics be more high risk due to COVID-19?

The CDC advised those who suffer from asthma to be vigilant with their surroundings. Those with asthma should also avoid large crowds, observe proper hygiene, and take vitamins to boost the immune system.

When necessary, stock up on basic goods that will be good for two weeks. Take asthma treatments as per doctor’s orders, or visit an allergy clinic if not feeling well due to your condition. Since the virus affects the respiratory system, it’s a good thing especially for asthmatics to double up their defenses.

The (somewhat) good news is that there is little to no link of the virus to asthma – at least in the confirmed cases in the US. However, the CDC and WHO report that those with asthma are still those who are at high risk of contracting the virus. Others who are at high risk include those who:

  • Came into direct contact with a COVID-19 patient
  • Are aged 60 and above
  • Have existing medical conditions such as diabetes, hypertension, and cardiovascular disease

Those with asthma should be twice as careful when going outside or touching objects. However, this should not be applicable to the abovementioned people. Everyone, healthy or with medical conditions, should do their part on keeping themselves and others COVID-19-free.

Myths surrounding COVID-19 virus

Much has been said about this virus. While there are far worse pandemics in the past, this does not mean we should already downplay COVID-19. Everyone is at risk of contracting this disease. We can only so much to protect ourselves by following the authorities’ reminders in terms of cleanliness and proper hygiene.

Sometimes though, we cannot tell what legit news from fake ones is especially on social media. Here are some myths about the COVID-19 virus and the truths behind it.

The virus cannot thrive in hot and humid weather.

So far, there is no proven fact about this. In fact, the virus has already spread globally regardless of the climate. A lot of Asian countries, where weather is mostly warm and humid, have already reported thousands of COVID-19 cases in total. The same also goes with countries located in higher altitudes (many European and North America).

You can eliminate the disease by having a hot bath.

Regardless of whether you took a hot or cold bath, you cannot eliminate the virus that way. Unless you want to burn yourself with a hot bath, then go ahead and do it. This is the same as using a hand or blow dryers.

UV lamps and thermal scanners can detect COVID-19.

One should not use UV lamps to sterilize hands or other parts of the body. This is because UV radiation can lead to skin irritation. Meanwhile, thermal scanners common in airports and other public events. It can only detect fever, but not the COVID-19 virus itself.

Pets can spread or get infected with the coronavirus.

As of now, there is no proof that house pets can get affected by the virus. Still, it is best to wash your hands after touching your pets.

Be proactive at this trying time

If you have asthma and experiencing respiratory issues, make sure to visit an asthma doctor immediately. An allergy specialist can help you manage your asthma symptoms. If worse comes to worst, you should have yourself checked to confirm whether you have the dreaded disease or not.

Observing proper hygiene is still the best action to take to avoid the spread of the virus. Wash hands with soap for at least 20 seconds, stay away from large crowds and disinfect your home with alcohol or bleach from time to time. Allergists in Germantown MD also recommend taking medications to avoid allergic reactions and asthma from getting worst.

When Getting Fit Does Harm than Good: Ways to Manage Exercise-Induced Asthma

To have a healthy mind and body, we need to have some kind of regular physical activity to keep your health in check. There are many reasons why we need to exercise. For one, we need to have an exercise to aid in weight loss. Regular exercise can also help in better heart health and strengthen our bones and muscles. It can also help in making us feel and look better than our actual age.

However, there are some people who dread exercise not because they do not like getting sweaty. Rather, it is because of the occurrence of exercise-induced asthma. This situation occurs when a person engages in certain physical activities and then experience difficulty in breathing. If you are one of those who experience exercise-induced asthma, you should consult an allergy doctor immediately.

What is exercise-induced asthma?

Also known as exercise-induced bronchoconstriction (EIB), exercise-induced asthma can limit one’s physical capabilities. Like any other type of asthma, it can restrict one’s breathing that can cause complications if left untreated. It occurs when there is an obstruction in airflow, especially during exercise.

EIB does not occur immediately when you begin exercising. In fact, it usually manifests itself a couple of minutes after starting exercise and may begin to get worse about 5 minutes after you stop exercising. Some even experience another “wave” of EIB 12 hours after the last exercise. Once you feel breathing difficulties, it might be a good idea to visit an asthma doctor to help manage your condition.

What triggers exercise-induced asthma?

Contrary to popular belief, EIB does not happen due to exercise itself. Rather, it can be triggered by several factors. We tend to breathe harder, faster, and deeper when we do any intense physical activities.

Also, we tend to breathe more through the mouth when we exercise. In effect, breathing through the mouth can make the air cooler and dryer. In return, the cooler and dryer air can trigger bronchoconstriction or narrowing of the airways. Apparently, EIB can be more likely to be triggered when you are doing physical activities with dry and cold air.

In addition, EIB can also be triggered by other factors such as pollution (smoke and fumes), pollen and dust, or colds. EIB can be more likely to occur if you have a history of asthma that runs through your family. In such cases, you should get asthma treatments to avoid further complications that can worsen your condition.

Symptoms and treatment

If you experience the following symptoms, you need to consult an allergist specialist for proper treatment. If left untreated, the symptoms can last for about an hour or so. It can also lead to worse complications if you do not visit an allergy physician immediately. You should look out for the following symptoms if you think you’re having an EIB attack:

  • Difficulty in breathing
  • Fatigue especially after exercising
  • Chest pain or tightness
  • Coughing/wheezing
  • Poor physical performance

People with a history of asthma and even professional athletes can be prone to EIB. Likewise, frequent exposure to dry and cold air, pollution, intense physical activities, and even chlorine from swimming pools can trigger EIB as well. If you are already struggling to breathe and no signs of improvement even using an inhaler, it is best to rush to the nearest allergy clinic immediately.

However, it doesn’t mean that you are already doomed not doing any kind of exercise anymore. After all, exercise is still one of the best ways to become healthy and free from certain diseases. However, you need to consider your choices when it comes to physical activities especially if you are prone to EIB.

For example, you can do some jogging or a relaxing walk instead of doing long-distance running. You can also engage in other sports and exercises that won’t take a toll on your breathing such as golf, gymnastics, or yoga. However, you can still do other intense physical activities just as long as you get the go-signal from an allergy specialist.

Keeping the mind and body healthy

Suffering from EIB does not mean you cannot do any physical activities anymore. It’s just a matter of choosing the right kind of exercise that won’t cause stress in your breathing. After all, we all need to have some kind of physical activity to be healthy physically and mentally. If you are experiencing the abovementioned symptoms of EIB, you should visit the best allergist in Germantown MD for proper treatment.

Life with Asthma: What It Feels Like, and How to Live Life Despite the Condition

It is said that asthma affects almost 4 million people around the world. It is often associated with frequent coughing and breathing difficulties. In the worst cases, some people die due to severe asthma attacks. If you or someone you know suffer from asthma symptoms, it is best to consult an asthma doctor and take asthma treatments as per prescription.

What you need to know about asthma

Asthma can be a potentially life-threatening condition if not managed well. It is a long-term medical condition that affects the airways. When the airways become inflamed due to certain triggers, it will tighten and cause breathing difficulties and the other common asthma symptoms we are familiar with.

Speaking of triggers, asthma can be due to allergic and non-allergic triggers. The former can be due to the presence of pollen, dust mites, molds, and pet dander among others. On the other hand, the latter can refer to air pollutants, intense exercise routines, and even uncontrollable emotions.

We might feel pity for seeing people experience asthma attacks. A lot of people might also think that it’s the end of the world for people with asthma since it can be a lifetime condition. However, this doesn’t mean that they cannot live their lives to the fullest. For those who suffer from asthma, it is important to follow their asthma treatments religiously to help them manage their condition better.

How it feels like to have asthma

You cannot simply imagine what it feels like to have asthma until you experience it yourself. For one thing, it is said that no two people experience the same asthma symptoms. Each of them will experience varying symptoms – from mild to severe – depending on the gravity of the condition.

Nevertheless, you should not take asthma for granted. If you experience any asthma symptoms, you should visit an allergist immediately. As to what it feels like to experience asthma attacks, some of those who experienced it first-hand described it as gasping for air like a fish that has been out of water.

Others described having asthma as if a large object is sitting on their chest – it was definitely hard to breathe according to these asthma sufferers. Asthma is also associated with constant coughing once the triggers occur. As a result, you have a hard time catching your breath.

Some also compared asthma attacks like breathing into a squished straw and getting their chest squeezed too much. You will also hear wheezing, which is not a normal thing when you are breathing. Regardless of how one feels, it can be one of the scariest things that can happen to you. For asthma management, make sure to visit an allergy physician for proper treatment.

Living a normal life despite having asthma

Asthma can affect one’s quality of life especially if you get exposed to certain triggers. But as mentioned, this doesn’t mean you cannot already live a normal life as possible despite having this condition. Here are some ways that can help you live normally even if you experience asthma attacks from time to time.

Be aware of your triggers.

It is important to know and identify what usually triggers your asthma so you can manage it better. For example, you need to stay away from the outdoors if you are allergic to pollen or any air contaminants. If you are allergic to pet dander, it may be a good idea not to have furry pets to lessen the risk of having asthma attacks.

Always bring an inhaler.

Inhalers have saved a lot of asthmatics thanks to its quick relief effects. Inhalers are usually prescribed by an allergy physician to provide relief from asthma attacks.

Make sure to clean your house regularly.

Some people may be allergic to dust mites and pet dander. That is why it is important to ensure cleanliness inside your home at all times. Instead of wool carpets, you can use other types of flooring such as laminate, wood, or tiles. Use vacuum cleaners with HEPA filter and clean every nook and cranny of your home.

Living life to the fullest

Even if you have asthma, it is still possible to live a normal life as long as you know how to manage it. Aside from staying away from triggers, make sure to follow your prescribed medications and visit an allergy specialist doctor in Manassas VA. Contact one today if you or someone you know have asthma symptoms.