The use of essential oils became somewhat controversial recently. Those who are pro-essential oils claim them to be effective in treating their health concerns including colds and allergies. Meanwhile, those who are not into it say that using essential oils is not a recommended alternative for “real” medications and treatments.
The use of essential oils can be a more practical and safer choice especially that COVID-19 is still around. By safer, it means you don’t have to go to an allergy clinic and be safe instead of at home. No wonder a lot of people turn to essential oils in an attempt to find relief for their health woes.
What is an essential oil?
For starters, essential oils are made from various plants concentrated into distilled liquids. It can be applied directly on skin or inhaled (also called aromatherapy). There are several personal accounts that suggest the efficacy of essential oils in providing relief from various health issues like coughs, cold, and even allergies.
In reality, essential oils have already been around and used by different cultures for hundreds of years. However, there are no scientific pieces of evidence that can prove how effective essential oils really are. Some doctors also believe in the efficacy of essential oils although further studies may also be needed.
If you have allergies, it’s up to you whether you use essential oils or consult an allergy doctor instead. But take note that you might also need to seek advice from an allergist before using essential oils or any similar product.
Can essential oils really cure allergies?
About 50 million people in the US are afflicted with allergies. Unfortunately, there is no definite cure for allergies yet although its symptoms can be managed with various medications.
An allergist doctor will prescribe medications to help alleviate your allergy-related symptoms. Another potential alternative in dealing with allergic symptoms is by using essential oils. But as mentioned earlier, it is better to consult a medical professional first before using such products.
Nevertheless, more and more people seem to realize the “benefits” of using essential oils. However, we should still err on the side of caution when using such products. For one thing, you also need to consider several factors like age and underlying medical conditions before using essential oils.
You should also consider the essential oil itself before using it. What is the essential oil’s chemical composition? How should it be used, topical, or diluted with water? How long and how much is the essential oil dosage per usage? If your allergy physician permits you to use essential oils for your allergies, make sure to ask these questions.
Essential oils for allergies
It is important to know how to apply essential oils properly. As mentioned, some can be applied topically while some need to be diluted to a carrier oil or water. On the other hand, the improper application can be potentially fatal and make your allergies worst. For symptoms of seasonal and skin allergies, these essential oils can help manage your symptoms.
Chamomile oil
Chamomile is said to have anti-inflammatory properties. This means it can help in treating mucus membrane infections and skin conditions like eczema. Applying chamomile oil with a mix of a carrier oil directly on the affected area (for skin issues) may help relieve itching and similar symptoms.
Tea tree oil
Like chamomile oil, tea tree oil can also alleviate symptoms associated with skin allergies. It has antibacterial and anti-inflammatory properties as well. When applied directly on the skin, it can noticeably decrease signs of inflammation and swelling. Because tea tree oil can be potent, it may worsen allergic reactions in other people.
Lemon
Lemon oil can help in treating allergic rhinitis and prevent bacterial activity. Lemon essential oil is better when diluted than applied topically. The latter can increase the risk of sunlight sensitivity, blistering, or burning.
Make sure to seek advice from an allergy specialist doctor before using essential oils. Other essential oils that can help with allergies include:
- Eucalyptus – can provide relief from upper respiratory tract infection symptoms
- Lavender – improves sleep, lessens anxiety and promotes relaxation, and hastens healing due to inflammation
- Frankincense – can lessen symptoms of bronchitis, sinusitis, and asthma
- Peppermint – is said to have a relaxing effect and reduce contractions that lead to coughing, and also help alleviate fatigue and anxiety
A word of caution
Essential oils can do wonders for various allergic symptoms. More and more people are using essential oils in treating allergies and other medical concerns. But as mentioned, you should consult the best allergist in Manassas first before using any products that have healing or therapeutic claims.