Tag Archives: allergy and asthma doctors

Managing Allergy-Induced Asthma

Asthma and allergies are only some of the most common health problems. In the US alone, it is said that asthma, a type of respiratory condition, affects one out of 13 people according to a Centers for Disease Control (CDC) report. Asthma can affect one’s quality of life, so going to the nearest allergy physician near you can help manage your condition.

But you may ask: “Why should I go to an allergy clinic for my asthma condition?” As you may don’t know yet, asthma and allergies are often connected and can even occur simultaneously. This is because most asthma symptoms are similar to those of allergies. This condition is called allergy-induced asthma.

How allergies are related to asthma

Allergies can be caused by several triggers such as food, dust mites, pet dander, and pollen among a few. There are other triggers such as stress, exercise, and certain infections. These triggers can also cause asthma attacks which can be uncomfortable nonetheless.

People with a history of allergy have a higher risk of having allergic asthma. While some of these triggers can cause allergic reactions such as runny nose and skin breakout, others experience coughing and frequent sneezing.

In worse cases, affected individuals may experience shortness of breath and difficulty in breathing. When these symptoms show up, it is best to consult an allergist to help you manage the condition.

Treating asthma and allergies

There are treatments meant to manage allergy or asthma symptoms. On the other hand, there are also those that can treat both conditions. Among these include the following:

  1. Allergy shots

Also known as immunotherapy, it can help treat asthma symptoms by reducing your body’s reactions to allergic triggers. Allergy shots are applied through scheduled injections of small amounts of allergens which cause allergic reactions.

The entire treatment process will be done in a course of about three to five years. Doing so can help build tolerance from the said allergens. In effect, symptoms can eventually decrease and more manageable than before. The procedure should only be done by an allergy specialist doctor.

  1. Montelukast

Also called Singulair or Leukotriene modifier, this comes in a pill form and is usually taken daily. This medication promises to provide relief from asthma and allergy symptoms. Likewise, it helps manage chemicals that are released in case of allergic reactions.

On the downside, it is said that montelukast causes suicidal and other psychological tendencies. Consult an asthma doctor first before taking this medication. If you are already taking this, seek medical help immediately if you notice the aforementioned symptoms.

  1. Anti-immunoglobulin E immunotherapy

This type of allergy treatment aims to control and manage the chemicals that trigger allergic reactions. One of the most common anti-immunoglobulin E treatments is Xolair. This therapy is only used for patients with up to severe asthma symptoms.

Other treatments for allergy-induced asthma include:

  • Bronchodilators – helps you breathe easier
  • Anti-inflammatory medications – helps reduce swelling (ex. skin rashes due to allergic reactions) as well as relieve asthma symptoms
  • Other medications that block the chemicals causing the allergic reactions

Managing allergies and asthma symptoms

Asthma and allergies can greatly affect one’s quality of life. That is why it is important to identify what your triggers are so you can properly manage your condition. But sometimes, symptoms may change without warning. Nonetheless, you can still manage your allergy and asthma – along with medical help, of course.

First of all, it is important to know what triggers your allergic reactions so you can avoid it beforehand. For example, it may be wise not to have pets at home if you are allergic to pet dander. If you cannot imagine not having a pet, you can opt for “hypoallergenic” pets. However, it is still best to consult an allergy specialist near you if you want to have a pet at home.

People with asthma may have multiple triggers, which is why it is important to identify those symptoms as well. That way, you can easily manage them and be provided the right treatments for your condition. The adage, “Prevention is better than cure”, says true about this kind of situation.

You can still live a normal life despite having allergies

Having allergies and asthma can affect one’s daily life. That is why you should monitor your symptoms and consult the best allergist in Germantown MD. Contact one and avail of a free consultation today.

Eczema: Causes, Symptoms, and Treatment

 

Eczema is a skin condition that affects millions of Americans in the US, both children and adults. It is a condition wherein there is a presence of itchy and rough patches on your skin. Blisters may also occur, making it more uncomfortable for those affected by the condition. If you have eczema, it is best to consult an allergist near you.

Brief facts about eczema

Eczema is an uncomfortable medical condition that can affect your quality of life. It can leave unpleasant scars and marks on your skin. As a result, it can cause low self-esteem and some may end up wearing anything that won’t expose their skin. People with eczema should consult an allergy doctor to help them manage their condition.

This skin condition can be due to an allergic reaction to certain triggers such as pollen, nuts, dairy, eggs, or shellfish among a few. The severity of the reaction varies from person to person. Some may experience mild itching that goes away with prescribed medicines. Meanwhile, some may experience severe symptoms that can even be life-threatening if not treated immediately.

Unfortunately, eczema is an incurable condition. On a positive note, it is not contagious and should not be a reason to discriminate the person who has it. There is no definite cure for eczema, but symptoms can be managed. An allergist doctor will prescribe the right medications to heal damaged skin and provide relief from the symptoms.

Types of eczema

There are different types of eczema, of which the most popular is atopic dermatitis. It is said that almost 20 million US adults suffer from atopic dermatitis. One major signs of atopic dermatitis are the presence of an itchy, red rash that appears on the arms, legs, or cheeks. Other types of eczema include:

  • Seborrheic dermatitis – occurrence of yellowish white flaky patches and commonly affects the skin and scalp
  • Contact dermatitis – a skin reaction that is due to accidentally touching an allergen (ex. Certain plants like poison ivy)
  • Stasis dermatitis – refers to leg swelling and skin irritation due to poor circulation
  • Dyshidrotic eczema – affects both hands and feet and cause itchy, red blisters and also caused by allergen exposure

Symptoms and treatment

Eczema symptoms may vary from person to person. Likewise, it may also be different depending on the person’s age. Eczema can occur to anyone – from infants to the elderly. Most people have this condition since childhood and then carried into adulthood.

If you have the below symptoms, you should go to an allergy clinic so you can get the right treatment for your condition. Common symptoms of eczema include:

  • Presence of rashes on cheeks, scalp, or creases on knees or elbows
  • Rashes may also appear on the neck, ankles, legs, buttocks or wrists
  • Rashes that leak fluid and cause intense itchiness
  • Cause sleep disturbance and may worsen when rubbed or scratched
  • Presence of scaly rashes in adults

As mentioned, there is no definite cure for eczema. However, there are several medications that help manage and alleviate the symptoms. These medications that will be prescribed by an allergy physician should also help heal eczema marks. He or she will also suggest a treatment plan depending on the person’s age, the severity of symptoms, and overall health condition.

Other ways to manage eczema symptoms include the following:

  • Use skin moisturizers. However, make sure to check the ingredients to ensure it won’t do harm on your skin. Preferably use ones that are paraben-free or similar to that.
  • Wear light clothing (ex. Cotton) to let your skin breathe.
  • Use scent-free soap or cleanser on your skin. This also applies to lotions and moisturizers.
  • Avoid rubbing dry your skin after taking a bath. Instead, gently pat your skin dry to avoid irritation.
  • Change into dry clothes after getting all sweaty. Better yet, take a shower after an intense workout or any physical activity.
  • Be aware of your triggers and avoid them as much as possible.
  • Use doctor-prescribed medications including ointments, creams, and antihistamine tablets.

Take care of your skin and your health

Eczema can affect anyone. Symptoms may appear from infancy and carry them over into adulthood. Millions of people all over the world are affected by this condition. It can also affect their daily lives and even their self-esteem.

While it has no definite cure, it can be managed. You should consult the best allergist to help you manage the symptoms. If you have the condition, don’t delay – visit an allergy clinic in Manassas MD today.

The Challenges of Smoking With Asthma, and Why You Should Quit Now!

Millions of people smoke, despite the potential health risk it brings. More so, it can be more dangerous for those with asthma. For those with asthma symptoms, it is best to take asthma treatments as prescribed by the best allergist in your area.

It is said that tobacco smoke is one of the most common asthma triggers, among a few. Tobacco smoke can irritate the airways and produce mucus in the lungs. It also weakens the power of cilia, tiny hairs found in the lungs that help get rid of the excess mucus out of our airways. A weakened cilium means the person can be more prone and at higher risk of asthma symptoms.

Facts about asthma and smoking

As mentioned, millions of people around the world smoke. It can be in a form of tobacco or vape. Surprisingly, more than 20 percent of people suffering from asthma still smoke cigarettes. This is even though smoking can worsen their asthma symptoms. An allergist would also strongly advise against smoking, more so if you have asthma.

Other facts about the link between smoking and asthma are the following.

  • Tobacco smoke is the second most common cause of asthma attacks. Symptoms can also be severe for smokers with severe asthma.
  • It is estimated that there are about 1,300 deaths that occur daily due to smoking.
  • Second-hand smoke is more dangerous than smoking first-hand.

So if you have asthma and still smoke, you might want to reconsider putting that tobacco in your mouth. Quitting is an option, but it will be a long journey. You can also consult an allergy doctor to help manage your asthma symptoms.

Is vaping a better choice than smoking tobacco?

More and more people are using vape as they believe it is a “lesser evil” smoking option. Also known as e-cigarettes, vaping involves inhaling and exhaling vapor through an electronic smoking device. Unlike regular smoking, vaping comes in different flavors or “juices”, which makes it irresistible among the younger demographics.

Vaping devices also come in different forms such as pens and even screwdrivers. These have refillable cartridges which turn into an aerosol that you can inhale and exhale. But is vaping a safer smoking option than tobacco smoking, you might ask?

Unfortunately, vaping is also no good, especially in the long term. For one, studies have shown that prolonged use of vape puts you at a higher risk of contracting chronic bronchitis and worsen your asthma. The risk is way higher if you smoke vape and tobacco cigarettes.

Another study by the American Academy of Pediatrics reveals that young teenagers who vape are most likely to shift to regular cigarettes later on. Using e-cigs can help you stay clean from tobacco cigarettes. However, experts including your allergy physician do not support these so-called claims.

E-cigarettes also contain nicotine which is addictive but highly dangerous to health in the long run. Some studies also reveal finding formaldehyde and acetaldehyde, which can cause cancer, in e-cigarettes. More so, it can trigger asthma and even make it worse.

Staying away from smoking

If you have asthma, it is best to stay away from all kinds of cigarettes. Secondhand smoke can also cause danger to your health – twice or thrice the danger, it is. Speaking of secondhand smoke, a lot of people often don’t mind being with a smoker. They think that it won’t harm them since they are not the one smoking in the first place.

However, secondhand smoking can be worse from regular smoking. More so, it can be more dangerous especially for small children. If you want to have a second lease in life and prevent asthma attacks, quit smoking. Here are ways to stay away from the dangers of smoking.

  • Lessen exposure to secondhand smoke as much as possible, or none at all.
  • If you have asthma and want to eat in restaurants, check if there is a “non-smoking” area. Better yet, avoid dining in restaurants that allow smoking.
  • Quit smoking for your children. Kids suffering from asthma are twice as more likely to end up in hospitals due to asthma attacks.

Conclusion

There are a lot of reasons to quit smoking. For one, it will improve your respiratory health. It will also lessen the risk of asthma attacks and other respiratory diseases. There are also other ways to de-stress, not just smoking. If experiencing asthma symptoms, make sure to get the asthma treatments that you need. Contact the best asthma doctor in Manassas VA

Can’t Afford Asthma Medicine? Here are Possible Alternatives

Millions of people around the world are living with asthma. For one thing, asthma can be detrimental to one’s daily life. It can also be caused by several triggers including excessive physical exertion and stress. Nonetheless, it is important to keep the symptoms in check to prevent asthma attacks. Also, you should consult an asthma doctor to help you manage your symptoms and live a normal life as possible.

Expense implications as an asthmatic person

As an asthmatic person, it can be challenging to stay healthy. That it is one of the most important arsenals of every asthmatic is the inhaler. It comes in handy in case of asthma attacks whenever and wherever you are. Unfortunately, asthma treatments can be way expensive whether you have insurance or not.

More so, if more than one family member (aside from you) suffers from asthma means additional expense. Consulting an allergist may also cost you fees to help manage your condition. In other words, asthma treatments can greatly impact one’s finances but usually have no choice but to avail to avoid further health complications.

Popular asthma treatments such as Ventolin and Symbicort can cost as much as hundreds of dollars per prescription. But the question is whether there are cheaper alternatives for asthma medications. The good news: yes, you can avail of asthma medicines that are way more budget-friendly and effective.

Cost-saving asthma medications

Here are some easy ways you can save on expensive asthma medications.

Deals and discounts

For one, several pharmaceutical companies offer enticing deals including asthma medications. You can even avail a year’s worth of asthma medicines depending on the deal and save money by using discount coupons and the like.

There are also programs specially meant for asthma patients that offer discounts or even free asthma medications. However, you might need to comply with specific requirements before you can avail of such deals.

Price comparison

Check various pharmacies and membership stores and compare their asthma medicine prices. From there, you would know which the best deals are and make a purchase decision depending on your budget.

Free samples

Your allergist doctor may give you some samples if he or she has some on hand. These samples are mostly given by sales reps who want medical experts (including your asthma doctor) to recommend their medicines to their patients. You can take advantage of these freebies while you still can. Unfortunately, these samples may only be limited and may be harder to get in the market after a few months or years. Your doctor knows better when it comes to properly manage your asthma.

Shift into another insurance plan

Make sure to stay updated with enrolment deadlines especially if you are planning to buy insurance on the Health Insurance Marketplace. Your children may also qualify for your state’s health insurance program. You can also check other insurance companies’ websites as well. It is also important to note that you can file an appeal in case your insurance provider has denied payment for your asthma medications.

Why are asthma medications expensive in the first place?

Some reports revealed that the cost of asthma inhalers spiked as much as 56 percent from 2013 to 2018 depending on the brand. Some insurances do cover asthma treatment. However, some well-known asthma treatments may either be excluded or subjected to a higher copay.

Living in a low-income household can be more challenging when it comes to affordable asthma treatments. Research showed that those living in low-income areas have higher asthma rates. Imagine suffering from this condition and having no way to treat it with a limited budget in your pocket.

Until 2005, asthma inhalers contained CFC which is not environment-friendly but effective and affordable. As a result, this ingredient was eventually banned due to its potential environmental damage.

Later on, pharmaceutical companies were able to shift into patented ones without the CFC (in exchange for another ingredient, HFA) but did allow huge price increases. On a positive note, there are generic asthma medications now available that are more affordable.

Conclusion

Getting sick can be expensive. But sometimes, such medical conditions like asthma are usually inherited or because of their living conditions. Nonetheless, paying for medications can take a toll on your budget.

Fortunately, there are ways to avail of asthma medications without spending too much, as mentioned above. More importantly, feel free to consult the best allergist in Germantown for your allergy and asthma-related concerns.

Is it a Cold or an Allergy? Here is What You Need to Know

Getting the sniffles can be annoying. Imagine you’re about to sleep but you cannot breathe properly while lying down due to a clogged nose. Or when you’re about to eat your favorite food but you cannot savor its taste because of your runny nose.

Most people think that a runny or stuffy nose, coughing, and sneezing means you have the common colds. However, these symptoms can also indicate signs of an allergic reaction. In such cases, you should consult an allergist doctor near you to treat those allergy symptoms.

But first of all, we must learn to distinguish the difference between common colds and allergies. For one thing, it can be tricky since most of their symptoms are similar. However, their root causes and treatment should be treated accordingly with proper medications.

Common colds vs. Allergies: Know the differences

Although the symptoms of colds and allergies are similar, these two are way different from each other. On the one hand, a common cold is due to different kinds of colds. It is transmitted via droplets from a sick person when they sneeze or cough. Among tell-tale signs of a common cold include:

  • Runny or clogged nose
  • Coughing
  • Sore throat
  • Headache
  • Fever
  • Body pains
  • Watery eyes

People usually recover from colds between a week to up to 10 days. If the abovementioned symptoms last for more than 10 days, you might have yourself checked as it can mean a more serious condition like bronchitis or pneumonia. Colds are all-year-round according to the Centers for Disease Control and Prevention (CDC).

People who experience allergies and young children are more prone to colds. In such cases, you might have to go to an allergy clinic to help deal with your symptoms.

Allergies, on the other hand, happens following a reaction from the immune system due to contact with certain substances. These triggers, called allergens, cause the symptoms that are similar to that of common colds.

In some cases, those with allergies experience other symptoms not common in colds such as itchy eyes and rashes. Some people experience seasonal allergies, but allergies can be experienced all year round.

How to diagnose allergies and colds

You might not need to consult a doctor for common colds. But it can also be a good idea to consult an allergy doctor if you think you are experiencing symptoms beyond common colds.

In case of a bacterial or viral infection, you might have to undergo further tests like a chest X-ray. But in case of allergies, you need to consult an allergist specialist and undergo allergy testing.

That is why you need to know the abovementioned symptoms to differentiate whether you have colds or allergies. In the worst cases, you might already have been experiencing life-threatening symptoms without you realizing it.

How to deal with common colds

Common colds are not life-threatening unless the symptoms haven’t gone away for weeks. Over-the-counter cough syrups and medicines for colds as well as nasal sprays and pain relievers can provide relief from the common cold. Ask your doctor before taking over-the-counter medicines, especially for kids, or if you are pregnant or have an existing medical condition.

Other ways to provide relief from colds include:

  • Not drinking caffeinated drinks
  • Drinking more citrus-based drinks and water
  • Steam baths

Likewise, you should follow the prescribed duration of taking the medications. Otherwise, it can lead to side effects.

How to deal with allergic reactions

There are other treatments for allergies and prevent its triggers. Antihistamines are the most popular allergy treatments such as Benedryl and Zyrtec. However, these treatments can have side effects such as drowsiness. But other antihistamines have a non-drowsy formula.

For those with a clogged nose, you should take decongestants for relief. Decongestants come in spray or pill forms. Like any other medicines, you should follow the doctor’s prescription to avoid experiencing side effects. Other treatments for allergies include eye drops (for itchy and watery eyes), corticosteroids, and allergy shots.

You should also visit an allergy clinic for proper treatment of allergies. Whether you have allergies or colds, it can affect your daily life nonetheless. Talk to the best allergist in Manassas VA for your allergy-related concerns.

How Vitamin D Can Help in Alleviating Asthma

 

It is said that the majority of Americans have a Vitamin D deficiency. Several studies also revealed possible links to Vitamin D deficiency and various health issues, including asthma. Millions of people worldwide are afflicted with asthma and affect both children and adults. If you experience asthma symptoms, make sure to take asthma treatments prescribed by a trusted asthma doctor.

But first, what is asthma?

Asthma is not only a simple cough that goes away after a couple of days. It is a long-term disease that causes breathing difficulties for people afflicted by it. Some of the most common asthma symptoms include coughing, wheezing, and difficulty breathing.

Unfortunately, there is no permanent cure for this condition. However, it can still be manageable in different ways. One is by identifying and avoiding any possible triggers. You also have to take prescribed medications as recommended by your asthma doctor. If symptoms seem severe, visit an allergy clinic or the nearest emergency room immediately.

The link between asthma and Vitamin D

Vitamin D is one of the most essential vitamins for the body. Also known as the “sunshine vitamins”, it enables calcium absorption and also helps in making vitamin D when you go out in the sun.

However, several studies also show a strong connection between asthma and low vitamin D levels. Vitamin D is said to have antiviral, anti-inflammatory, and antibacterial properties that reduce asthma attacks. That means low vitamin D levels put someone at a higher risk of asthma and other respiratory issues.

Other results found in various studies state that vitamin D:

  • Is more likely to lessen the risk of asthma attacks, although this study is only limited to those with mild to moderate cases of asthma.
  • Should also represent those who have severe cases of asthma as well as children. There should be more studies involving these said cases.

If you or a loved one has asthma, you can go to an allergist doctor to help manage your asthma symptoms. It is also better to have a good level of vitamin D by taking supplements and eating vitamin D-rich foods.

How safe is vitamin D?

Vitamin D is generally safe to take. As mentioned, vitamin D is an important body nutrient. However, you need to take note of the right dosage for the best results. Before taking any vitamin D supplements, make sure to ask an asthma doctor first.

It is also important to note that vitamin D won’t cure your asthma and should not replace your prescribed medications. Likewise, you should not take any other medicines together with vitamin D.

Still, researchers are hoping that vitamin D, together with the usual medications for asthma, means a better life for asthmatics. You can get it through supplements or good sun exposure, although you should not overdo the latter or risk having skin cancer.

Plus, vitamin D can also do more than help people manage their asthma symptoms. It can also improve bone and muscle health, and reduce the risk of having flu and common colds. That said, it is better to include vitamin D to your regular health regimen.

Creating an action plan for asthma

Those suffering from asthma should have a sound action plan to deal better with their condition. This includes determining whether the symptoms are getting worse and what to do to manage the situation.

Most doctors would suggest including three action zones: Green for “good to go”, Yellow for “taking extra precaution”, and Red for “take action ASAP”. The last one means there is the presence of severe symptoms like breathing difficulty. In such cases, you need to seek medical help immediately

For children who suffer from asthma, you should include photos of medications taken. There should also be a statement of consent for parents or caregivers in case the child needs immediate asthma treatment.

For adults, make sure to assign a trusted person where to find your prescribed medication in case of emergencies. You should also include persons to contact should your condition worsen due to asthma attacks.

As mentioned, there might be no cure for asthma. But there are a lot of ways to manage the condition, including vitamin D. Vitamin D not only can help manage your asthma – at least according to various studies – but also can improve your bone and muscle health.

Of course, you should consult the experts first before taking any medications. Contact a reliable allergy specialist doctor in Germantown MD today!

Can Yoga Really Help Treat Skin Allergies?

The skin is the body’s largest organ in terms of surface area and weight. It protects your internal organs and your body in general. That is why you have to take care of our skin especially if you have allergies.

Speaking of allergies, you should consult an allergist doctor if you experience signs of allergic reactions. Allergies can come from various allergens such as food, household products, and outdoor elements. Some may experience runny nose and sneezing, while others experience skin irritations.

Dealing with skin allergies

Those with skin allergies such as atopic dermatitis or eczema would usually struggle with dealing with it. No one wants to feel uncomfortable scratching their skin and even leave painful scabs later on. If you are one of those who experience such, you should consult an allergy specialist immediately.

There are many allergens that trigger such allergic reactions. Nonetheless, it can affect your daily life, confidence, and self-esteem. The National Eczema Foundation reports that there are more than 30 million Americans affected with common skin issues like eczema and atopic dermatitis. If you are not sure if you have skin allergies, you should undergo allergy testing in a reputable allergy clinic near you.

Yoga for skin allergies… is it effective?

Yoga is one of the most popular forms of exercise. It challenges your flexibility and your ability to control your body movement. Yoga may not be as easy as you think, yet it can be a rewarding experience.

But aside from being a great way to break a sweat (and improve your flexibility), yoga can also help in healing your skin problems. We all know how expensive it can be to spend on skin treatments or beauty products.

On the one hand, investing in skin care and treatment products is important. However, some of these products may have ingredients that can do more harm to the skin than good. If you do experience symptoms of skin allergies, best to contact an allergist specialist to help manage the symptoms.

Some skin care products may cause irritation and clogging on the skin and lead to:

  • Eczema
  • Wrinkles
  • Rosacea
  • Hives
  • Acne
  • Melanoma
  • Rashes
  • Psoriasis

Aside from some skincare products, such skin issues may also be due to hormonal imbalance, toxins, and harsh environment. Some ways that can help improve one’s skin health is by improving blood circulation, reducing stressful activities, and yoga. Of course, you can also visit an allergist for your allergy-related concerns.

Simple yoga asanas that can help with your skin problems

You don’t have to be a yoga expert to try out these poses. One study reported in Medical Science Monitor revealed that yoga has helped improve the feeling of fatigue, stress, and mental and emotional distress. As we all know, stress can contribute to skin problems like acne and other skin inflammations.

Try these yoga poses that can help make your skin clearer, suppler, and healthier.

  1. Utthanasana

This involves bending forward, with your palm touching flat on the ground. This asana is said to increase facial blood flow and promote glowing and radiant skin. In addition, this yoga pose encourages oxygen supply to the face and aid in skin rejuvenation.

2. Sarvangasana

Better known as the shoulder stand, this pose is another great yoga pose that can aid in better-looking skin. It can also help in improving skin texture and blood circulation in the face. Experts suggest doing this yoga pose about 3 to 5x daily for better skin.

3. Bharadvaja’s twist

Doing this yoga pose can help in eliminating toxins from the body. Fewer toxins mean better-looking and well-nourished skin.

4. Matsyasana

Also known as the fish pose, this asana also helps in achieving healthy and youthful-looking skin. It is also said to improve the overall function of the pineal, pituitary, and thyroid glands. At the same time, it aids hormone balance. If you also want to get rid of your double chin, you can also try this, too.

5. Trikonasana

This pose is also known as the Triangle pose and one of the best asanas for better skin. It also helps in opening the chest, heart, and lungs. The Trikonasana pose aids in adding oxygen supply to the skin. Thus, your skin will feel rejuvenated and fresh.

Is yoga really good for your skin?

It is a must to do something about your allergies. If you are suffering from it, you should visit an allergy specialist doctor immediately. Make sure to contact only the best allergist in Manassas VA. Although yoga can be beneficial to your skin health, it is still a good idea to consult an allergist before doing alternatives.

The Truth About The Second Wave of COVID-19 and How to Protect Yourself From It

COVID-19 has dominated this year, so far. It was first discovered in Wuhan, China, with a few cases reported during the last few weeks of December 2019. The next thing we knew, this virus, which later officially called COVID-19, spread like wildfire in many parts of the world.

So far, there have been more than 4.6 million cases around the world. Out of that figure, around 2.5 million are still infected, and more than 1.7 million already dead. Those who have immunocompromised health should be extra careful especially when going outside.

The same goes for the history of asthma and allergies – make sure to consult an asthma doctor if you experience symptoms. Also, make sure to follow asthma treatments as prescribed by your allergist doctor.

The dreaded “second wave”

Several countries around the world, including the US, are slowly easing restrictions of the lockdowns. Chinese authorities have also announced measures that aim to prevent the dreaded second wave of COVID-19. This includes complying with the “new normal” such as wearing face masks and physical distancing.

This is exactly what health experts are worried about: the second wave of the dreaded virus. And it seems to be happening now in some countries. In China, for example, there were about 17 new cases reported in Mainland China according to a May 11 report.

In South Korea, on the other hand, there were 35 new cases reported since it lifted its lockdown. Apparently, the majority of these cases came from those who went out clubbing over the weekend. As a result, more than 2,000 nightspots have to close down again.

This is one of the most difficult dilemmas that the world has to face right now. On the one hand, countries are doing their best to contain the virus and prevent its further spread by implementing strict lockdowns. However, the world cannot afford prolonged lockdowns as it can affect the economy.

Even with strict measures, no one knows how effective it will be. There are even those so-called “silent carriers” who do not exhibit symptoms unless they take the COVID-19 test. Also, just because a country does not have new cases for several days or weeks doesn’t mean they are exempted from the so-called “second wave”.

Will it be worse?

It will depend on several factors. One of the most important of these is how people comply with the rules. This includes wearing face masks, physical distancing, and observing proper hygiene. Aggressive mass testing will also play an important role in the outcome of the second wave if ever it does happen.

Basically, there can be less impact of the second wave of the pandemic if there will be stricter measures implemented. This also applies to those with asthma and other chronic conditions. Make sure to consult an allergy doctor if you experience symptoms due to asthma or allergies.

It is also possible that there will be lockdowns again. You cannot visit an allergy clinic or get simple checkups unless it’s already urgent. As mentioned, that possibility will depend on how people and the government comply with the rules. Unless there is already a vaccine, we cannot be too complacent.

How to prevent the spread

First of all, you need to take care of yourself. If you have asthma or allergy history, you should consult an allergist doctor for proper management and treatment. Even if many countries are imposing lockdowns, it won’t guarantee that COVID-19 will be gone for good.

This is why people also have a vital role in containing the virus. It would take quite a while before we are able to travel elsewhere, attend events, and hug friends and loved ones. In the meantime, here are tips you can do to avoid the spread of the virus.

Avoid throwing face masks anywhere.

You can buy reusable masks that you can wash and wear as needed. Leave surgical masks to our brave frontliners.

Avoid going to the gym and other fitness centers.

It is important to stay fit and healthy during the pandemic. But it is not the best time to go to gyms now. Instead, you can do home workouts to maintain your health while on quarantine.

Maintain proper hygiene.

You should practice proper hygiene more than ever. If there is no access to running water and soap, use alcohol or hand sanitizer, and have access to it all the time.

Keeping vigilant in the middle of the pandemic

We are far from over from the wrath of the ongoing pandemic. In the meantime, we need to be vigilant and careful with our every move. More so, if you have asthma or immunocompromised health. Consult an allergist in Germantown MD for tips on protecting yourself from the effect of COVID-19.

Double Danger: Will COVID-19 and Asthma Make Your Health Situation Worse?

We all live in a scary time due to the rapid spread of the dreaded COVID-19 virus. As of date, about 114 countries already have cases of this disease. As of March 10, the WHO reported more than 110,000 infected individuals and more than 4,000 deaths. Unfortunately, the figures might continue to rise in the days to come.

What is the COVID-19 virus?

For starters, a coronavirus is a group of viruses that affect a person’s respiratory system. This includes SARS, MERS-CoV, and COVID-19 viruses. According to the Centers for Disease Control (CDC), common symptoms of coronavirus, including the COVID-19, include dry cough, fever, and difficulty in breathing.

It can also take a toll on those with asthma since the virus affects the respiratory system. You need to visit an asthma doctor to help you manage the symptoms. Allergy testing might also be necessary to help rule out allergic triggers. In times like these, everyone should observe proper hygiene and be proactive if you experience the abovementioned symptoms.

Can asthmatics be more high risk due to COVID-19?

The CDC advised those who suffer from asthma to be vigilant with their surroundings. Those with asthma should also avoid large crowds, observe proper hygiene, and take vitamins to boost the immune system.

When necessary, stock up on basic goods that will be good for two weeks. Take asthma treatments as per doctor’s orders, or visit an allergy clinic if not feeling well due to your condition. Since the virus affects the respiratory system, it’s a good thing especially for asthmatics to double up their defenses.

The (somewhat) good news is that there is little to no link of the virus to asthma – at least in the confirmed cases in the US. However, the CDC and WHO report that those with asthma are still those who are at high risk of contracting the virus. Others who are at high risk include those who:

  • Came into direct contact with a COVID-19 patient
  • Are aged 60 and above
  • Have existing medical conditions such as diabetes, hypertension, and cardiovascular disease

Those with asthma should be twice as careful when going outside or touching objects. However, this should not be applicable to the abovementioned people. Everyone, healthy or with medical conditions, should do their part on keeping themselves and others COVID-19-free.

Myths surrounding COVID-19 virus

Much has been said about this virus. While there are far worse pandemics in the past, this does not mean we should already downplay COVID-19. Everyone is at risk of contracting this disease. We can only so much to protect ourselves by following the authorities’ reminders in terms of cleanliness and proper hygiene.

Sometimes though, we cannot tell what legit news from fake ones is especially on social media. Here are some myths about the COVID-19 virus and the truths behind it.

The virus cannot thrive in hot and humid weather.

So far, there is no proven fact about this. In fact, the virus has already spread globally regardless of the climate. A lot of Asian countries, where weather is mostly warm and humid, have already reported thousands of COVID-19 cases in total. The same also goes with countries located in higher altitudes (many European and North America).

You can eliminate the disease by having a hot bath.

Regardless of whether you took a hot or cold bath, you cannot eliminate the virus that way. Unless you want to burn yourself with a hot bath, then go ahead and do it. This is the same as using a hand or blow dryers.

UV lamps and thermal scanners can detect COVID-19.

One should not use UV lamps to sterilize hands or other parts of the body. This is because UV radiation can lead to skin irritation. Meanwhile, thermal scanners common in airports and other public events. It can only detect fever, but not the COVID-19 virus itself.

Pets can spread or get infected with the coronavirus.

As of now, there is no proof that house pets can get affected by the virus. Still, it is best to wash your hands after touching your pets.

Be proactive at this trying time

If you have asthma and experiencing respiratory issues, make sure to visit an asthma doctor immediately. An allergy specialist can help you manage your asthma symptoms. If worse comes to worst, you should have yourself checked to confirm whether you have the dreaded disease or not.

Observing proper hygiene is still the best action to take to avoid the spread of the virus. Wash hands with soap for at least 20 seconds, stay away from large crowds and disinfect your home with alcohol or bleach from time to time. Allergists in Germantown MD also recommend taking medications to avoid allergic reactions and asthma from getting worst.

Here is What You Need to Know about Red Meat Allergy

Millions of people all over the world suffer from allergies. Some have food allergies, while others suffer from allergic reactions due to pollen or pet dander. There are also a lot of people who experience allergic reactions but are clueless about what causes allergies in the first place. If you are one of those who experience allergies, you should visit an allergy clinic immediately.

Speaking of food allergy, it is said to affect both children and adults. Food allergy may vary depending on the specific food allergen. For example, some may be allergic to seafood. Others might experience allergic reactions when they eat dairy or nuts. Another type of food allergy, albeit not as common as the aforementioned food, is red meat.

When eating red meat is a gastronomical nightmare

Being allergic to red meat may not be as common as soy or nut allergies. Like any other types of allergies, there are certain meat proteins that cause adverse reactions. These allergens break down once cooked, and cause those familiar allergic reactions upon consumption.

Allergy to red meat, also known as an alpha-gal syndrome or mammalian meat allergy, has no known cure. On a positive note, such a kind of allergy is less common than other types of food allergies. Red meat allergy symptoms can also be more manageable over time. If you suspect of having the alpha-gal syndrome, you should have allergy testing to confirm your condition.

What causes meat allergies?

Red meat allergies may develop as early as in childhood or in late adulthood. In particular, people with current allergies, specific blood types, or atopic dermatitis are at high risk of having meat allergies. Make sure to consult an allergist if you experience any allergy symptoms due to meat consumption.

Lone star tick bites are also one of the major causes of red meat allergies. Lone star ticks are native to the Central and Southern US. It sucks mammals’ blood, which contains the alpha-gal sugar. Once the tick feeds on humans, it transmits the alpha-gal sugar into the bloodstream and there starts the onslaught of red meat allergic reactions.

Apparently, those with blood types A or O have higher risks of having red meat allergy. One possibility for this is that those with the abovementioned blood types do not have the B antigen which is only present in B and AB blood types. The B antigen can provide people with some sort of internal protection against allergic reactions.

Specifically, the so-called alpha-gal sugar is pinpointed as the main culprit of allergic reactions to red meat. This may not also necessarily mean that only those with blood types A or O may suffer from red meat allergy. Instead, those with existing allergies may worsen the symptoms due to alpha-gal allergies.

Red meat allergies are also different from poultry and dairy allergies. Usually, these can be due to undercooked white meat (chicken and turkey). There are also some who are allergic to eggs but not to chicken. Nevertheless, it is better to consult an allergy specialist doctor for any signs of allergic reactions.

Treating red meat allergies

There are some people who did not have any idea that they have red meat allergies until several years later. That is why you should consult an allergy physician if you experience any signs of allergic reactions when you eat something. You might even notice a pattern that can give a clue of what you are allergic to.

One way is subjecting yourself to allergy testing such as blood tests, elimination diet, or a skin prick test. If there is indeed an allergy to red meat, you need to avoid it at all costs. Whether fresh or processed, you should make sure to check the packaging before buying it. You might also have to consult a dietitian to help you cook up meat alternatives without depriving yourself of protein.

In case you have accidentally eaten red meat, you should counter it with antihistamine, inhaler or nasal spray immediately. But if there are severe or potentially life-threatening reactions, you should visit an allergy clinic the soonest.

Enjoy your food, but keep safe too

If you are allergic to any food, including red meat, don’t risk it. Otherwise, you might end up in a hospital bed due to complications. To make sure, consult an allergy physician in Germantown MD if you experience any signs of allergies.