Tag Archives: signs of allergies

Systems On: Essential Tips on Boosting Your Immune System

Being generally healthy is important so we can be able to do things we have to do every day. That is why we are often advised to take vitamins and health supplements as well as having regular physical activities. At the same time, we should adopt a healthy diet and avoid junk foods as much as possible. By doing all these, we can have a better immune system that will lessen our risk of having common illnesses and other sorts of diseases.

However, our immune system may have some slight flaws. For one, the immune system usually causes allergic triggers that need to be consulted to an allergy doctor immediately. While our immune system is meant to protect us from getting sick, an overreaction from certain triggers such as pollen or dust can make some people head straight to an allergy clinic.

What does the immune system really do?

For starters, the immune system’s main purpose is to protect our bodies from illness-causing bacteria and viruses. It basically serves as our armor of protection against the “bad guys”—that is, common illnesses such as cough and colds, and even serious medical conditions such as cancer.

Apparently, the lymphoid organs play a vital role in the overall functioning of our immune system. Included in the lymphoid organs are the bone marrow, lymph nodes, appendix, spleen, and tonsils among a few. These organs work collaboratively to protect our entire body from infections that can wreak havoc to our health.

But as mentioned, the immune systems somehow has its flaws depending on how people perceive it. While such so-called flaws are one way to protect us from certain substances and microorganisms, it can cause reactions that can potentially be fatal to the person.

Some known signs of an allergic reaction due to the immune system’s reaction to certain allergens include sneezing, runny nose, itching, and in worst cases, anaphylactic shock and even death. That is why it is important for you to identify the cause of your allergies if you have one. For any signs of allergic reactions, you should consult an allergy physician immediately for proper treatment.

What causes weak immune systems?

As mentioned, the immune system is composed of several organs that work together to provide protection to our bodies against disease-causing bacteria and viruses. However, certain factors can affect your immune system.

As a result, a weakened immune system cannot play its crucial role of protecting you against illnesses and infections. Some of the reasons that can affect your immune system are the following.

  • Lack of sleep
  • Poor diet and nutrition
  • Smoking
  • Taking certain medications
  • HIV
  • Exercising too much

A weakened immune system can also affect people suffering from allergies and asthma. As mentioned, certain triggers can cause the immune system to overreact and result to adverse effects on the body. When symptoms appear, make sure to visit an allergist specialist immediately. Allergy testing may be necessary to determine triggers and come up with treatments to help manage it.

Symptoms of a weakened immune system

You might experience one or more of the following if you have a weak immune system.

  • Frequent occurrence of allergies
  • Digestive problems
  • Wounds take a long time to heal
  • Lethargy or tiredness
  • Frequent illness
  • Joint pains

How to strengthen your immune system

It is important to keep ourselves healthy to prevent the effects of a weak immune system. This is especially crucial for those who suffer from allergies. For one thing, going on frequent trips to an asthma doctor can be physically and financially exhausting and you should break that cycle right now. Here are some essential tips to strengthen your immune system.

  • Practice good hygiene. Never take handwashing for granted because that’s where everything starts in terms of germ contacts and all.
  • Make sure to disinfect items that your household members often touch such as the remote control and doorknobs.
  • Relax and don’t let stress eat you up. Get some stress-busting activities such as yoga, massages, and doing hobbies like reading or crocheting.
  • Have enough sleep. Experts recommend that adults should have at least 7 hours of sleep per day.
  • Eat a healthy diet and have a regular exercise (but do not overdo it).
  • Take health supplements for iron, zinc, vitamins A, D, E, and folic acid.
  • If you have allergic symptoms, visit an allergy clinic in Germantown MD immediately for proper treatment.

Should You Get an Allergy Test?

Millions of people all over the world suffer from allergies. In fact, around 50 million people are afflicted with some kind of allergies in the US alone. Allergies are also considered one of the most common types of chronic health conditions that plague both children and adults alike. Allergic triggers vary from person to person and should be determined by allergy testing.

Knowing what exactly causes your allergies is an important step so you can be able to manage your condition. One way to determine what triggers your allergies is by having an allergy test. It is usually a painless and quick way to find out what causes your allergic reactions. Before that, you should know how allergy tests work and whether you need to take one.

What are allergy tests for?

If you experience any symptoms of allergies, you should visit an asthma doctor. But to confirm what exactly causes your allergies, it is better to find an allergy doctor who will conduct allergy tests.

For starters, allergies are usually our body’s response to a specific trigger or what we call “allergens”. Common types of allergies may either be seasonal (pollen, molds, and the like), perennial (pet dander, dust mites, smoke, etc.), or food allergies.

To determine which among these triggers your allergies, you need to undergo an allergy test. Allergy testing can either be through blood or skin tests. In some cases, the patient may have to undergo an elimination diet to determine the specific food that is causing an allergic reaction.

All of these allergy test procedures should be done by an allergist specialist and in an allergy facility or office. It is important to follow the doctor’s orders before undergoing an allergy test to ensure accurate results.

Allergy test standards

As mentioned, only certified allergists should conduct allergy tests. Otherwise, taking allergy tests without any medical recommendation and prior exams may not yield reliable results. This includes availing free tests in supermarkets or drugstores. You can even avail allergy test kits if you want to do the testing at home, but may not be as reliable.

This is why you should only rely on certified allergist doctor as they know better about allergies and how to manage it. You can guarantee that results will be more accurate and get better help in managing your condition. In effect, you can live a normal life as possible.

Most allergy tests are non-invasive and won’t require surgery or any complicated medical procedures. As mentioned, allergy tests may either be through skin patches or getting blood samples. If there is a certain reaction (ex. presence of rashes or swelling on the skin test area), it means you are allergic to that certain allergen. In some cases, you may have to take another test to confirm the previous test results.

Preparing for an allergy test

First of all, it is important to prepare yourself before undergoing an allergy test even if it is not really considered a major procedure. Such tests should be done only by certified or licensed medical personnel to ensure accurate results. Expect to be asked some details about your family history and lifestyle among a few.

If you are taking medications before getting an allergy test, you may be recommended to stop it temporarily. Otherwise, such medications may affect the results of your allergy test. In particular, you may have to temporarily stop taking medications such as:

  • Prescription and over-the-counter antihistamines
  • Heartburn medications (ex. famotidine)
  • Asthma medications (ex. omalizumab)
  • Antidepressants (ex. amitriptyline, nortriptyline)

You may also expect to experience some discomfort, although mostly tolerable, while the allergy test is ongoing. Results are usually available within a week. By then, you will be prescribed some medications and perhaps a lifestyle change to help manage your condition.

Should you get an allergy test?

If you are experiencing allergic symptoms but do not know which exactly causes the reactions, it is best to have an allergy test. While there are over-the-counter products that can relieve allergic symptoms, it will simply mask the discomfort but still have no idea of what the exact triggers area.

Having said that, it is highly recommended to consult an allergy physician to help manage your condition. He or she knows better in terms of identifying and recommending the right action steps to alleviate your allergic symptoms. Feel free to visit an allergy clinic in Manassas VA if you want to undergo an allergy test.

The Price of Beauty: What to Do If You Have Cosmetic Allergies

It’s nice to glam up every once in a while. Using beauty products including skincare, makeup, and hygienic products can boost your confidence. It can also help in improving your productivity at work and enhancing your social skills. It improves your appearance and can make you look more attractive for many people.

Unfortunately, some people are not able to use some beauty products due to allergic reactions. In such cases, it is best to consult an allergist specialist to manage the condition. Allergy to beauty products may not be as common as pet allergies or food allergies. However, there are a lot of people around the world who have what it is called cosmetic allergy.

Are you allergic to beauty products?

There are many reasons your skin breaks out. It can be due to stress or the foods you eat. On the other hand, it can be due to the beauty products you are using. Cosmetic allergy can cause adverse effects such as itching, rashes, swelling, and puffiness among a few.

It is said that there are two major types of skin reactions: irritant contact dermatitis and allergic contact dermatitis. The former occurs when a certain beauty product causes damage to the skin. Among these symptoms include burning sensation, itching, or redness, or oozing blisters in worst cases. If you encounter any of these symptoms when you use makeup, it is best to contact an allergist doctor immediately.

On the other hand, the latter may affect your immune system. Like irritant contact dermatitis, allergic contact dermatitis can also cause symptoms such as swelling, redness, and hives. The symptoms often manifest themselves on specific parts of the body such as the eyes, ears, lips, neck, or the entire face.

Regardless of the symptoms, it is important to consult an allergist immediately. These can lead to worse situations if left ignored. He or she should also help you manage your condition and advice for any treatments you need to undergo to minimize the onset of the allergic symptoms.

Common beauty products that can cause allergies

Among common beauty products that cause cosmetic allergies include:

  • Eye makeup
  • Skin moisturizers
  • Soaps
  • Shampoos or conditioner
  • Antiperspirants/deodorant
  • Lip stains
  • Compact powder
  • Nail polish (especially those with formaldehyde)
  • Hair dyes
  • Perfume

Most of these products contain ingredients that cause adverse reactions when come into contact on the skin and scalp. In such cases, it is best to consult an allergy physician before using these products. Among these potentially harmful ingredients include the following:

  • Paraben
  • Formaldehyde
  • Phenoxyethanol
  • Methylchloroisothiazolinone
  • DMDM hydantoin
  • Alpha-hydroxy acids (especially those with more than 10 percent AHA levels)

How to avoid cosmetic allergies

There are many ways you can avoid these cosmetic allergy symptoms. One way is to determine if you are indeed allergic to makeup or any beauty product. As mentioned, various symptoms will appear that will confirm your allergy to a specific beauty product. If this happens, it is best to visit an allergy clinic to treat the symptoms. Other tips to avoid the adverse effects of cosmetic allergies include the following.

  • Check the label. The fewer the ingredients, the fewer the chances that it can cause adverse reactions to users. Better yet, choose products that are FDA-approved.
  • Consider having an allergy testing procedure before buying a product. One way is by patch testing. Apply a small amount of the product on the inside part of your arm. Wait for about 48 to 72 hours and check for any signs of swelling, redness, or itchiness. If there is, you already know what to do.
  • Do not apply perfume or cologne directly on the skin, but on your clothes instead. This will help lessen the risk of adverse reactions on the skin.
  • Some products may be labeled as “hypoallergenic” or “dermatologist-tested”. However, these may not guarantee that the product is safe against adverse effects. Then again, you can try the skin patch test just to be sure.

Conclusion

We should all be careful with the products we choose. Just when you think you are not allergic to a certain product or food, it will appear that you are once it touches your skin or consumed one. If you experience any unusual symptoms after coming into contact with a specific product, make sure to visit an allergy physician in Manassas VA immediately for proper treatment.

Home Remedies for Asthma Attacks

 

Having asthma is not cool. It can affect your everyday life even if it’s not really a serious medical condition. But it can potentially endanger your life if you ignore it. If you experience asthma attacks, you should consult an asthma doctor for proper treatment.

Asthma can be caused by certain allergies. Among common allergens include:

  • Pet dander
  • Foods (shellfish, eggs, nuts, etc.)
  • Dust and pollen
  • Chemicals in household products
  • Insect bites (bees, mosquitoes, etc.)

Allergic reactions happen when our body responds to certain allergens that are deemed harmful. Reactions vary from person to person. For example, some may experience skin rashes after eating foods that cause their allergies. Others experience asthma attacks when they come into contact with dust, pollen, or pet dander.

There are asthma treatments available upon a doctor’s prescription. It may not be a life-threatening condition – at first. But if it happens more often and you ignore it, it can lead to fatal consequences or even death. In such cases, you should consult an allergist to help you manage asthma attacks.

What happens during an asthma attack

One common symptom of an asthma attack is wheezing. It also occurs if you have colds. It should not really cause an alarm. However, you should see a doctor immediately if it’s recurrent and accompanied by breathing difficulties. Also, it can be a medical emergency if the person’s skin is starting to turn blue due to lack of oxygen.

In most cases, an inhaler will come in handy and help in relieving asthma attacks. It should be availed upon prescription by an allergist doctor. Meanwhile, some prefer using natural home remedies to get relief from an asthma attack. But if the situation worsens, it is best to rush to the emergency room immediately.

Natural ways for asthma relief

Speaking of home remedies, there are a lot of natural ways to relieve symptoms of asthma. In fact, a lot of people swear by the effectiveness of these natural remedies. However, there may be doubts whether these can really relieve asthma symptoms. This is due to a limited scientific understanding regarding their effects on the human body.

Among commonly-suggested natural ways to relieve asthma include:

  1. Acupuncture

Apparently, acupuncture can help reduce the occurrence of asthma attacks. However, it is not scientifically proven yet. But you can give it a try if you want.

  1. Yoga

One major trigger of asthma is stress. Yoga can help relieve stress through correct breathing. In effect, it can help lessen asthma attacks.

  1. Health supplements and herbs

Herbs and plants have been around since time immemorial. Our ancestors mostly relied on nature to treat illnesses, among other things. Some plants and herbs were said to help treat asthma. Likewise, health supplements such as antioxidants and Vitamin C are said to lessen asthma attacks. However, there are no scientific studies that can back up these claims.

  1. Coffee/tea

It is said that the caffeine content in coffee and tea can provide relief from asthma. Drink it warm, not piping hot, for better results.

  1. Essential oil (Eucalyptus)

Eucalyptus has a minty, menthol scent that is also a common cure for cough, colds, and other illnesses. It can also provide relief from asthma attacks. Put a few drops of the oil into a cup of hot water or an oil diffuser. Slowly breathe in the vapor deeply.

During an asthma attack, try sitting upright. This will allow for easier breathing. Also, try to breathe slowly and deeply. It can be hard to do while having an asthma attack. But it can help you stay calm and loosen up your chest so you can breathe better.

Are they safe?

An allergy specialist may not recommend home remedies for asthma relief. For one thing, most supplements and other so-called home cures are not scientifically-proven as of now. Likewise, these remedies are not regulated by the FDA. Some of these natural remedies (which are taken with some other medications) can cause adverse effects and do more harm on the patient than good. It is best to consult an allergy physician before using any home remedies for asthma.

When to seek medical help

Prescribed medications can usually provide relief from asthma attacks. But if symptoms persist or worsen to the point of life-threatening, you should go to an allergy specialist doctor in Manassas VA or elsewhere near you for immediate treatment.

Tips to Keep Your Home Allergen Free

If you suffer from allergies the environment, you live plays a major role and it’s crucial to ensure that it doesn’t aggravate your allergies. Even with the best treatment plan if the environment you live in is not conducive that will make your allergies worse. It’s therefore important to ensure that your home is allergen free. After visiting the allergy doctor ensure that your home is not a source of allergens. In this article, we give you tips to help you keep your home free of allergens. It’s best to identify the allergens and then work with your allergy physician on how to you can eliminate allergens. Make sure you follow the care tips given by the allergy specialist to keep allergies at bay.

Tips to Keep Your Home Allergen Free

Bedroom

You spend quite a number of hours in the bedroom and it’s important to ensure there are no allergy-proof your bedroom and the whole house. Below steps to follow to ensure there are no allergens;

  • Invest in dust mite proof covers for your pillows, mattresses, and blankets. Instead of using woolen bedding, replace them with synthetic because it will not harbor dust mites. Wash the bedding with hot water often.
  • Remove the carpet and use tiles or hardwood. Carpets harbor dust mites. If you have to use a carpet, make sure its low pressure and make sure its vacuumed every week.
  • Use curtains that you can wash often. Replace blinds with curtains that you can wash
  • Close windows especially during the high pollen season. Invest in the air conditioner. Make sure the window frame and sills don’t have mold.
  • Choose chair and furniture that is easy to clean. Upholstered furniture will attract dirt
  • Ensure there is no clutter in the bedroom. Remove items that you don’t need. Don’t store books, magazines, and ornaments in the bedroom. Have a different room for children toys.
  • Keep pets out of the bedroom. Make sure they are clean
  • Use an air filter to ensure you get clean air. Make sure that there is a circulation of clean air when you are sleeping

Living Room

  • The living room is an area where you spend a considerable amount of time. Below tips to keep your living room allergen free;
  • Ensure the floor is made of wood or tiles. If your floor mats and rugs, make sure that you clean them regularly.
  • Use furniture made of leather, wood, plastic or metal because it will not harbor dust
  • Use curtains that you can clean
  • Move potted plants from the living room.
  • Avoid fireplaces that use wood or stoves because the smoke will cause allergies. You can use natural gas for your fireplace

Kitchen

  • Make sure that exhaust fan is installed to remove fumes and reduce moisture.
  • Clean the dishes on a daily basis to ensure there is no mold growth
  • Wipe away excess moisture from the fridge to ensure there is no moisture which may lead to mold growth. Ensure that moldy rubber seals are cleaned regularly
  • Ensure there no leaks under the kitchen sink. Clean cabinets and countertops often.
  • Use a garbage can that has a lid to throw food waste. Keep the kitchen free of cockroaches by ensuring there are no food particles lying around.

Bathroom

  • Use a fan to reduce moisture in the bathroom
  • Avoid wallpaper because they will be a source of Mold
  • Leave the bathtub dry and ensure there are no leaks in the bathroom

Basement

  • Remove carpets that are moldy. Make sure that any leaks in the bathroom are repaired
  • Invest in a dehumidifier for your basement to keep the air fresh
  • Store items in plastic bags and bins

Keeping the House Allergen Free

Ensure that you maintain the house at the right temperature. Very hot and humid houses will have dust mites and Mold.

Make sure there are a pest in the house such as cockroaches and mites

Invest in air conditioners to keep Mold away

Have the house cleaned often.

Don’t allow smoking in the house

The above simple tips will make your house allergen free. It’s best to visit the allergy clinic to determine what causes your allergies and that way you will be able to avoid the allergen and reduce the allergy reaction. In case of any severe allergies make sure that you seek treatment from the allergist Manassas.

Tips to Keep Your Children Free from Food Allergies During Holidays

According to statistics, 6% of children suffer from food allergies. Food allergies are an immune response to certain foods. The food allergy will vary from one child to the other with the reaction being mild, severe or life threating. It’s important to work with the allergist Manassas to establish the food that is causing and develop a mechanism to protect your child from the allergy-causing food. As the holiday approach, if your child is allergic to certain foods it’s important to ensure that they don’t eat the food. As you shop for food make sure those delicacies don’t contain the allergens that affect your child. In this article, we tell you how to ensure your child enjoys the holidays despite having food allergies.

How to Avoid Food Allergies During the Holidays

Below tips to help you avoid the different types of food allergies.

  • Plan ahead and communicate

If you are attending an event with your child who is allergic to certain foods make sure you communicate what your child is allergic to. Inform them of what the child is allergic to and the main sources of allergens. Ask that they remove the allergens from the menu if its possible. If it’s not possible to remove the allergen from the menu come up with a way of avoiding the allergens. You can request for part of the kitchen to be reserved for the food without the allergens.

  • Carry Safe Food as you Travel

To reduce the risk of eating foods with allergens or coming into contact with food that causes allergies carrying the right food as you travel will reduce the chances of food allergies. Its also makes traveling easier and fun because you don’t have to wander away looking for food.

  • Monitor your child During events

If your child has food allergies, it’s important to ensure that you keep a close eye on them to prevent them from consuming allergens. A child may get over excited to see other consuming food that contains allergens and that may lead to food allergies. If your child is old enough train them on what causes allergies and how to avoid the allergens. The allergy doctor can train the child on how to avoid allergens. Inform the children to alert you before they take any food. Train older children on allergens that affect them and how to avoid the specific allergens.

  • Offer to Host Gathering or Cook During Gatherings

The health and safety of your child are paramount. If you can host or cook the food the child that will ensure the safety of your child. Getting involved in the cooking process will ensure that your child is safe.

  • Be ready in case of Emergencies

It’s important to ensure that family members understand your child allergy situation and what to do in case of severe allergies. Make sure they know what to do in case the child is in an environment which is not safe. You can request a different room for the child with allergies. You can also suggest that gathering be held in a more safe environment where they are not in contact with allergens.

  • Choose the right Destination for your family

Before you travel to explore places that offer with no allergens. Travel to places where you can communicate clearly Explain the child need before travel and confirm that food with no allergens will be available.

  • Always read the labels

Before you let the child indulge in snacks read the label and ensure there are allergens in the food. Even if you have previously bought the snack reread the label to avoid any surprises. The snack manufacturer may have introduced an allergen without prior notice.

Speak to Allergy Physician and Get a Meal Plan

The health of your child is important and it’s crucial to ensure that the child feeds on a balanced diet during the holidays. Speak to the allergy specialist on the best food supplement you can stock or carry as you travel. Consult the allergy specialist on ways to avoid the allergen. Ask for medications to use in case of an emergency

The above tips will help you and your child enjoy the holidays without developing severe allergies. Make the necessary arrangements before traveling to ensure the comfort of your child. Visit the allergy clinic and consult on any medication you can carry in case of an emergency.

How to Manage Drug Allergies

Drug allergies result when the body immune system reacts to medication. A drug allergy is different from a drug reaction or toxicity. A reaction is already anticipated by the drug manufacturer while an allergy may not be. Different people react differently to medication and it’s therefore important that you see an allergy doctor when you experience any symptoms after taking a drug.

Symptoms of Drug Allergies

  • Skin rashes or hives
  • Itching and breathing problems
  • Swelling of the mouth and throat
  • Congestion
  • Anaphylaxis which is life-threatening.it can cause breathing issues, dizziness, fainting, anxiety, high pulse rate, and confusion. Contact the allergy doctor immediately to avoid fatalities.

The symptoms of a drug allergy can occur immediately they are absorbed into the bloodstream.

Drugs that Cause Allergies

Below are the drugs that are likely  cause allergies;

  • Antibiotics such as amoxicillin, tetracycline
  • Nonsteroid like ibuprofen   and aspirin
  • Sulfa drugs
  • Chemotherapy drugs
  • Monoclonal antibody therapy
  • HIV drugs
  • Insulin
  • Antiseizure drugs
  • Muscle relaxers
  • Penicillin
  • Anticonvulsants

How to Diagnose Drug Allergies

To diagnose the drug allergies, visit the allergy clinic for a drug allergy test. The allergy specialist will carry out a skin test or a drug challenge. A skin test is accurate when testing for penicillin.

How to Manage Drug Allergies

  • Avoid drugs that cause allergies
  • Visit the allergy physician immediately to avoid the symptoms from worsening
  • Inform your family and health care providers of any previous allergies.

It’s hard to diagnose drug allergies. The symptoms of drug allergies resemble other types of allergies. Symptoms such as rashes and hives and asthma may result from other allergies and it’s important to visit the allergy clinic for a diagnosis. Below are some of the questions the allergist is likely to ask

  • What drugs did you take and which one do you think caused the reaction?
  • When did you start taking the drug that caused the allergy and are you still taking it?
  • After how long did you notice the drug symptoms and what symptoms did you notice?
  • How long did the symptoms last and how did you relieve them?
  • Have you taken any other medication or over the counter medication?
  • Did you take any other medication to relieve the symptoms allergies?
  • The allergist will also want to know whether you have a reaction to any other drug. It’s good to bring the drugs you have taken to the allergy specialist.
Facts About Drug Allergies

Below some facts about allergies;

  • Anybody can have drug allergies.

Prescription medication and over the counter medication can cause drug allergies. Some triggers such as antibiotics and pain relievers are more likely to trigger allergic reactions than other.

  • Symptoms may start right away or after weeks

Drug allergies can cause symptoms as soon as the drug is ingested or may take minutes or weeks. It may become hard to figure out the cause of the allergy and it’s therefore important to visit the allergy clinic for allergy testing.

  • Drug symptoms may range from severe to mild. Mild symptoms include rashes or give and may affect your nose, throat, and ears. Severe symptoms may be life-threatening.
  • A drug allergy is different from drug side effects. Drug side effects are expected while an allergy is not.
  • A drug allergy can occur at any time. A drug you have taken for a long time can result in an allergic reaction.

An allergic reaction may not occur the first time you take a drug. It may occur the second time you take the drug.

  • Having other allergies increases the chances of a drug allergy. Having the below allergies will increase the risk of drug allergies

Hay fever

Previous drug allergies

History of allergies in your families

Diseases such as leukemia, HIV

You can manage drug allergies

It’s important that consult the allergy physician who will give you alternate medication. Make sure you notify the allergy doctor as soon as you get the symptoms

Make sure that you consult the allergist Manassas when you experience the above signs to avoid any fatalities. Visit the allergy clinic and take an allergy test to diagnose which drug is causing the allergies. If the drug causing the allergy has no alternative, the allergy specialist will advise on how best to take the medication.

 

How to Manage Seasonal Allergies

About 9% of American experience seasonal allergies. Hay fever is a seasonal allergy that occurs in certain seasons. It occurs when the body reacts to an allergen such as pollen causing an allergic reaction. It’s important to see an allergist Manassas if you experience severe allergies. Pollen is the largest cause of seasonal allergies but below other allergens that may cause allergies.

  • Weed such as ragweed’s, and tumbleweed
  • Grass-like an orchard, Bermuda

Symptoms of Seasonal Allergies

  • Runny and watery eyes
  • Sneezing and coughing
  • Itchy eyes and noses
  • Ear congestion.

Less common symptoms of seasonal allergies

  • Headaches and wheezing
  • Coughing and shortness of breath

If you have asthma hay fever will make asthma and may lead to an asthma attack. It’s therefore important that you visit the allergy clinic if you experience any severe symptoms

Causes of Seasonal Allergies

Hay fever results when the body encounters an allergen and release histamines. Histamines cause allergic reactions. Causes of hay fever depend from one season to another.

Spring

During spring trees are the biggest cause of seasonal allergies. Trees such as birch, cedar, alder, chestnut, and other trees produce pollen and that cause allergy. It’s important to determine when the pollen levels are high and avoid going out when the levels are high.

Summer

Summer is the hay cutting season and that’s when hay fever is most common thus the name hay fever. The main cause of summer allergies is weed and grass such as ryegrass. During summer make sure you know the levels of pollen and avoid having activities when there is a high pollen level.

Autumn

One of the main causes of allergy during fall is ragweed which has more than 40 species. Pollen from ragweed can cause severe allergies and it’s, therefore, important to ensure that avoid the plant.  Other plants that may cause allergies include nettles, sorrels and fat hens plants. In case of any severe reactions make sure you visit the allergy doctor immediately for medication. Make sure the garden around your house is free of ragweeds or any other allergen.

Winter

During the winter most allergens are dormant due to the cold. There are minimal chances of getting hay fever because you spend most of the time indoors. Winter season allergies are mostly caused by indoor allergens such as mould, pet dander, dust mites, and cockroaches. Simple home remedies will ensure you get rid of the allergens. Below some tips to follow to get rid of the winter indoor allergens.

  • Clean your bedding with hot water once  a week to keep away allergens such as dust mites
  • Make sure you cover your bedding in allergen-proof covers
  • Avoid having carpets and upholstered furniture
  • Make sure your bedroom is not stuffed with items such toys
  • Make sure there are no leaks that will cause moulds and other pests that can cause allergies.
  • Keep your house sparkling clean to avoid moulds. Invest in humidifiers and swamp coolers to keep moulds from forming in your house. Install dehumidifiers to reduce moisture.

How to Diagnose Seasonal Allergies

Seasonal allergies can be diagnosed using blood or skin test. The allergist put a small portion of the allergen on the skin and observe. The allergen will cause the skin to turn red and itch.

If the allergy cannot be diagnosed through a skin test the allergy physician will use a  more detailed blood test.

Treatment of Seasonal Allergies

Seasonal allergies can be treated using

  • Antihistamines and decongestants
  • Nasal sprays and corticosteroids
  • Eye drops and nasal irrigation
  • Immunotherapy

It’s best to visit the allergy clinic and let the allergy doctor diagnose and give you medication. Make sure you follow the prescription given by the allergy specialist to help ease the allergic reaction. If the allergies are mild home remedies may help prevent the allergies. It’s important that you discuss the home remedy to follow with the allergy specialist.

Tips to Ease Seasonal Allergies
  • Stay indoors when the pollen count is high
  • Use air purifiers and air conditioners to keep the air in your house clean and fresh. Make sure the air filters are cleaned regularly. Also, ensure any other space that lets in fresh air is clean.
  • Clean beddings and rugs in hot water often to kill dust mites and other allergens
  • When cutting grass in your lawn wear a mask to prevent coming into contact with pollen
  • Change clothes and shower after going outside. Don’t stay in the same clothes after going outdoors as they harbour pollen

 

Seasonal allergies can be prevented by using simple home remedies. It’s however important that you visit the allergy specialist and consult on how best to avoid the allergen that is causing your allergies. Make sure you follow the home remedy diligently to ease the allergy symptoms

 

How to Enjoy Outdoors When You Have Allergies

Allergies can wreak havoc in your life but with proper management, you get to enjoy your life like everyone else. It’s therefore important that you visit the allergy clinic and consult the allergy doctor on how you can manage your allergies. In this article, we go through simple tips that will help you enjoy doing your outdoor activities by managing your allergies. You need to visit the allergist first and get your allergies assessed and then you can follow the below tips

Tips on How to Enjoy Outdoors When You Have Allergies

  • Have a Pollen room in your House

Have a room where you leave clothes that you wear when going outdoors. After gardening doesn’t go into other rooms with the clothes instead leave them in the designated pollen room. That helps to prevent the spread of pollen to the rest of the house. Make sure you take a shower after going outdoors and then wear a fresh set of clothes. Pollen may also hang on hair so it’s important that you ensure you thoroughly clean your hair. Choose the room near the exit door.

  • Follow the Allergy Physician Prescription

Visit the allergy specialist and understand the kind of allergy is affecting you. If its food allergy make sure you know the kind of food affecting you. The allergist will give you medication and advise on home remedies that will ease your allergies. Make sure you diligently follow the instruction from the allergy specialist. Be keen and in case of any other symptoms speak to your allergy physician and get the right remedy. Some simple home remedies, when followed diligently, will help ease your allergies. Make sure you take your medication on time

  • Stay Updated on the Pollen Count

Check the local forecast for the pollen count. Make sure you are informed on the pollen count and the type of pollen. The guide will help you know which areas to avoid to keep your allergies at bay. The pollen count guide will only work if know the kind of pollen that causes your allergies.

  • Wear Protective clothing

If you have to go to the garden when the pollen count is high making sure you invest in pollen filter mask. The mask will block the allergen. If you have mowed your lawn make sure you are protected. It’s, however, better to have someone else mow your lawn if you are allergic to grass pollen. Invest in some glasses to ensure that pollen doesn’t irritate your eyes.

  • Choose the Right Time for Outdoor Activites

Avoid going outdoors when the pollen count is high. Between 5 am and 10 am the pollen count is high. If its windy the pollen count may also be high. Allocate that outdoor activity when the pollen count is low. Seasonal allergies will act up when its windy and there is low humidity

  • Have an Allergen Free Garden

Make sure the garden that surrounds your house has no allergens and will minimize exposure to pollen. Plant flowers that have low pollen counts such as roses and hibiscus.

  • Know What to do When Allergy attacks Occur

Its imperative that you know what to do in case of an allergy attack occurs. Allergy attacks may occur despite being careful and its therefore important that you know what to do. Make sure you arm yourself with medication and home remedies that may ease allergy attacks. Inform the caregiver and your family of your allergy situation and teach them what they should do in case of an attack. In case you have asthma inform them how they should administer the asthma treatment. Pin the allergy specialist contact on a wall where everyone can see them.

  • Anticipate Allergens when Travelling

If you travel outside your normal residence, anticipate the presence of allergens and make the necessary adjustments. It’s best to do a research on the area you are travelling and know when the pollen count may high. Knowing the kind of allergens you expect will help you be well prepared.

It’s important that you discover what you are allergic to. Before you declare any item as the cause of your allergies visit the allergist Manassa for allergy testing. Knowing what causes your allergy will make it easier to manage your allergies. Follow simple tips from the allergy specialist on how to ease allergens and you can enjoy your outdoor activities.

How to Deal with Skin Allergies

According to statistics more than 10 million in the united states suffer from allergies during their lifetime. Skin allergy can affect any part of the body and can result from psoriasis, eczema, pollen, acne, insect bites, food and other factors. If the skin allergy symptoms keep recurring its best that you consult an allergist Manassas as that could be a sign of a more serious health issue.  The below are the most common signs of skin allergy;

  • Rash and itching
  • Redness and swelling
  • Raised bumps and flaky skin
  • Cracked, and dry skin.

Skin allergy symptoms will disappear on their own after some time, but if you notice that is no improvement speak to your allergy Physician and get medication.

Types of Noninfectious Rashes

  • Atopic Dermatitis

Atopic dermatitis is also known as Eczema and most common in children. The skin becomes dry and prone to irritation. Food allergies will make eczema more severe and its linked to asthma and hay fever. It’s important that if you notice your child has a flaky irritating skin that you visit the allergy doctor for treatment.

  • Contact Dermatitis

Contact dermatitis occurs when your skin comes into contact with an allergen.

  • Seborrheic Dermatitis

Mostly affects adults and it’s characterized by an itchy eruption on the forehead, cheeks, forehead, and ears.

  • Hives or Urticaria

Hives result from an inflammation of the skin when the body immune system releases histamine.

  • Heat Rash (Miliaria)

The heat rush results from hot and humid weather and results from occlusion of the sweat glands. Most occur around the neck and upper chest.

  • Stasis Dermatitis

Occurs on the lower legs and results in chronic swelling due to poor circulation in the veins

 

Home Remedies to Ease Skin Allergies

It’s best that you visit the allergy doctor and discuss the home remedy for the skin allergy that will work for you.

Cold Compress

A cold compress is the perfect skin allergy remedy but only works if the allergy is not as a result of the cold. A cold compress will shrink the blood vessels and stop histamine from being released into the blood. That will aid in reducing the allergic reaction. A cold shower will also help reduce skin allergy.

  • Olive Oil

Olive oil is rich in vitamin E and acts as an antioxidant, which helps repair and heals the skin after an allergic reaction. Apply an amount of olive oil on the affected area and that will help ease the allergic reaction.

  • Baking Soda

Baking soda will help the rash dry out. Mix a half teaspoon of baking soda in water and make a paste. Apply the paste on the affected area and leave it for a few minutes before wiping it out. Leaving the paste for too long on the skin may cause irritation. Before using the paste you can consult the allergy specialist to avoid making the irritation worse.

  • Apple cider Vinegar

Apple cider vinegar helps reduce acid reflux, acts as an antiseptic and anti-irritant. Apply the vinegar over your skin and that will help soothe and moisturize the skin reducing the itching. Place a few drops of the vinegar in a cotton ball and dab over the itching place. Rinse the skin after a few minutes.

  • Ground Oat Meal

Ground oatmeal acts as a soothing balm for the itchy and inflamed skin. On applying the oatmeal it will reduce redness and itching. Oatmeal contains avenanthramide which is anti-inflammatory and anti-itching chemicals. To make oatmeal effective, put in a bathtub full of water and soak in it for some time.

  • Stinging Nettle

Stinging nettle contains antihistamine properties. Steam the stinging nettle leaves and then eat the leaves to get the antihistamine benefits.

  • Aloe Vera

Aloe Vera has anti-inflammatory, antibacterial and antifungal properties that will help ease skin allergies. Apply Aloe Vera regularly to ease the allergic reaction and reduce the itchiness. Extract a fresh Aloe Vera and apply it on the affected area. Wash off after 30minutes.

The above home remedies should help ease skin allergies, however, before you begin using any of the remedies visit the allergy specialist and consult on which one will work for you. Too much of the home remedies may aggravate the allergies and it’s important that you use the right portion. If the skin allergy doesn’t ease even after using the remedy, contact the allergy physician for a further diagnosis and testing.