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Winter Allergies: How to Deal with Indoor Allergy Triggers

If you have allergies, you may want to breathe a long, sneeze-free sigh of relief as winter approaches. Unfortunately, the chilly weather that puts pollen-producing trees and grass to sleep can also keep people inside, increasing their chance of developing indoor allergies.

Winter may appear to provide a respite for people with outdoor allergies, but it also presents new issues for interior allergy sufferers.

As you spend more time indoors, you may become exposed to common allergens such as dust mites, pet dander, cockroaches, and mold.

If you suffer from indoor allergies, here are tips from allergy specialists on dealing with them and reducing your exposure.

Dust mites

Dust mites flourish in temperatures of 70 degrees or higher and humidity levels exceeding 75 percent. Turning down the thermostat and using a dehumidifier can help to lessen their presence in your home.

You can reduce dust mite droppings by encasing your mattress, box springs, and pillows in allergen-proof fabric or plastic covers. You also should wash your bedding regularly in hot water and dry in a hot dryer.

If you are allergic to dust mites, the AAAAI recommends regularly removing wall-to-wall carpeting and cleaning throw rugs.

With all of this in mind, you should note that you cannot eliminate dust mites and will continue to be allergic to them. The only thing you can do is to make your home and body as unfriendly to them as possible.

If you develop dust mite allergies, you can use plenty of medications to your advantage.

Medications such as antihistamines, corticosteroids, and decongestants may offer some relief. Nasal irrigation systems like the Neti Pot can help flush out irritants.

You also should take advantage of immunotherapy, which involves training the immune system to become less susceptible to mites using tablets or shots.

Cockroaches

Cockroach droppings are an allergen; thus, the AAAAI recommends blocking all openings, crevices, and windows where the bugs could enter your home.

Similarly, replace and plug all leaking faucets and pipes to prevent cockroaches from getting the water they require to survive.

Cleanliness is also a defense against roaches. Keep food covered and wash all dishes, including pet food dishes, after each use. After meals, vacuum and clean the floor and dispose of rubbish in cans with tight lids.

You should also regularly clean your stove and other kitchen surfaces and behind appliances where crumbs tend to accumulate.

Household pets

Most doctors recommend that those who are allergic to animal dander should avoid having pets with feathers or fur.

This is because there are no such things as hypoallergenic pets.

Certain proteins in hairy animal saliva, dead skin flakes, or urine cause allergic reactions in humans. According to the AAAAI, all dogs and cats carry these proteins.

To stay safe, you should keep your pet away from the bedroom and other areas where you spend a lot of time.

You should also sweep carpets regularly using a vacuum with a HEPA filter, and consider removing any wall-to-wall carpeting and leaving bare floors.

Bathing and brushing your pets regularly may help lessen symptoms. If you have animal allergies, avoid grooming your pets; if you have to groom them, wear a mask.

When you are not at home, keep pets out by closing your bedrooms’ doors and covering the vents with a bulky material such as cheesecloth.

Animal allergens are sticky. To remove the allergen, frequently wash and replace your animal’s favorite furniture and toys.

Indoor mold

Repairing and sealing leaky roofs or pipes and using a dehumidifier in moist basements can help prevent indoor mold. To avoid mildew, empty the water pan and clean the units regularly.

You can clean any mold that has formed on hard surfaces with water, soap, and a 5% bleach solution.

Avoid installing carpet on concrete or damp flooring, and don’t store objects in damp areas of your home.

When should you see an allergy doctor?

In most cases, when you do the above, you have few chances of having allergies. Even if the allergies come, they often go away after some time and aren’t too problematic.

While this is the case, in some cases, they become so severe that you have to see a doctor. Some of the situations when you have to see a doctor include:

Symptoms Persist: If your symptoms persist despite taking over-the-counter allergy medications or using home remedies to decrease allergen exposure, it’s best to seek medical attention.

Severe allergy symptoms: Symptoms such as prolonged coughing, wheezing, difficulty breathing, or chest tightness, necessitate rapid medical care.

Impact on Daily Life: If your indoor allergies have a substantial impact on your daily activities, work, or sleep, you should see a doctor for additional evaluation and treatment.

Allergy Testing: Consult an allergist if you believe specific indoor allergens are affecting your symptoms. Allergy testing can help determine triggers and direct specific treatments.

Medication Side Effects: If you have unpleasant reactions to allergy drugs or find them ineffective, your doctor can offer other therapies or changes to your present medication regimen.

Chronic or recurring sinus infections may be associated with indoor allergens. A doctor can assess your symptoms and provide suitable treatment.

Development of New Symptoms: If you acquire new or worsening allergy symptoms, especially if they differ from your regular indoor allergy symptoms, it is important to get medical attention for a thorough examination and diagnosis.

Remember that everyone’s allergy triggers and symptoms are unique, so consult an allergy doctor Germantown MD for specialized guidance and treatment tailored to your specific needs.

The last thing you can do is take the medication meant for someone else or go for a treatment regimen designed for another person.

When hiring an allergy professional, don’t hire the first one you come across. Instead, you should take your time and find an experienced and reputable one to help diagnose and treat the condition.

Guide to Surviving Winter Allergy Season

According to the Centers for Disease Control and Prevention, up to 60 million people in the United States may experience allergic rhinitis symptoms yearly.

These symptoms, including sneezing, runny nose, and congestion, are triggered by your body’s reactivity to an allergen that it interprets as a threat.

Pollen, which plants release into the air as part of their reproductive cycle, is frequently the cause of seasonal allergies.

The kinds of pollen present, and how much, depend on where you reside.

In addition to irritating the nose, pollen can irritate the eyes and other areas.

According to the CDC, seven out of ten patients with nasal allergy symptoms (allergic rhinitis) will also have itchy, red, or watery eyes.

Are you concerned about winter allergies, and what you can do to limit your exposure this season? Here are a few ideas given by allergy specialist doctor to get you started:

Keep the humidity low.

Dust mites are microscopic pests that dwell in household dust and feed on dead skin and dander generated by humans and animals.

They typically reside in mattresses, drapes, furniture, carpet, and bedding. They thrive in humid environments. So, if you want to use humidifiers in the winter, keep the humidity at or below 50%.

You should even consider a dehumidifier if your home tends to retain moisture during the winter.

Pay attention to your bedroom.

Because many people spend so many hours a day in the bedroom. The American Academy of Allergy, Asthma, and Immunology recommends paying particular attention to removing allergens commonly present in that section of the house.

This involves washing sheets and bedding in warm water once a week and using zippered dust mite coverings on pillows and mattresses.

The National Institute of Environmental Health Services also suggests replacing wool or feather-filled bedding with synthetic fabrics and washing stuffed animals for children.

Be on the lookout for mold.

Consider opening a window or increasing airflow if mold frequently grows in wet areas of the house such as a bathroom.

Remove mold from hard surfaces using soap and water and allow the area to dry thoroughly. Also, as the holidays approach, look at the Christmas trees for mold if someone’s allergy symptoms occur after decorating the tree.

Watch out for allergy signs.

When you think of seasonal allergies, you probably think of sneezing, wheezing, and watery eyes. If you have any of the following symptoms, you most likely have seasonal allergies:

Sneezing frequently
Itchy or watery eyes
Nasal congestion
Nasal, ear, or chest congestion
Postnasal dripping
Throat itch
Eyelid puffiness

The symptoms listed above are pretty standard. However, your allergies may manifest differently. Seasonal allergies could also cause these less common symptoms:

Wheezing
Coughing
Unexpected loss of exercise endurance
A little headache

To be comfortable during the season, you must keep a close eye on the symptoms and take the necessary steps as soon as possible to curb them.

Reducing exposure to allergens will help. And some of the things you can do to achieve this include:

When symptoms show up, keep your windows closed.
If you are allergic to indoor allergens, use an air purifier.
When conducting yard chores, wear a dust mask.
Pollen forecasts can be found on your local weather network, so look at them.
Shower and wash your hair at the end of each day to remove pollen from your clothes, hair, and skin.

As much as reducing exposure is beneficial, it is unlikely to eliminate symptoms. So, stock up on everything from nasal sprays and decongestants to tissues for the expected runny noses and itchy eyes.

Stay moisturized

If you suffer from eczema or dry skin, continue bathing every day during the winter. You also should pat dry and moisturize shortly after stepping out of a bath or shower (within two to three minutes).

The more moisturizing you do, the better. So, keep reapplying creams several times a day.

Work on getting rid of dust.

You should avoid using fans in the winter and keep surfaces clean. Also, when dusting, use a wet towel to minimize stirring up dust mites, or wear a face mask if the area is dusty.

The fewer surfaces dust can gather, the better, so you should eliminate anything you don’t use. If you visit many homes, you will find rarely used tables and other pieces of furniture. You should get rid of these.

Make use of an air purifier. Of course, you don’t want dust in the air. Therefore, an air purifier in the home can be handy.

As much as you should protect yourself when dusting your house, it’s a good idea to wait at least a couple of hours before returning to the room after vacuuming or dusting.

Invest in knowledge

If you or your children are suffering from allergies this winter, consider seeing an allergist and immunologist in your area who can help identify the illness and, if necessary, recommend a treatment plan.

When hiring an allergist, take your time and ensure you are hiring the best.

Like when hiring any other professional, you take your time to vet them, right? You should do the same with an allergy doctor. An excellent way to go about it is to set an appointment.

How easy is it to get hold of the professional? You should be cautious of this. You want to work with a professional who is easy to find. If you don’t want your condition to flare up, and you can’t get hold of the allergy specialist Germantown.

If you suffer from any form of allergies, you can expect to see the allergy specialist several times. You don’t want to interact with someone with a horrible personality, do you? To ensure this doesn’t happen, ensure that the allergist you are working with is pleasant to be with and they are knowledgeable in the area.

Besides getting information from the allergy professional, there are plenty of other places to get information about your condition. You can watch videos, read blogs and articles, and so on. You only need to ensure that an expert is making the information you consume.

Tips to Beat Indoor Allergies

Those suffering from allergies frequently seek refuge inside their houses. Unfortunately, the place isn’t safe as sometimes they bring the allergens inside, sometimes even making the allergies worse, and you have to visit an allergy clinic.

Thankfully, you can eliminate indoor allergies and breathe easier in your house with thoughtful tweaks and methods.

We’ve compiled a list of strategies and items that you can use to make your life at home more joyful and allergen-free. Here they are:

Keep windows and doors closed to keep pollen out.

Closing and sealing doors and windows is the first major step in preventing outdoor allergens from entering your home.

You should keep all windows and exterior doors closed, especially during peak pollen times, such as early mornings and late afternoons.

You also should consider installing pollen-blocking window filters or screens in your windows. These can help keep pollen particles out of your home while allowing enough air circulation.

It’s also wise to consider sealing gaps around doors and windows with weatherstripping or door sweeps. This will help in the formation of a barrier against pollen infiltration.

Besides keeping your doors and windows closed all the time, you should limit your time outside, especially on windy days or when pollen concentrations are high. This decreases the pollen that may adhere to your clothing and carry inside.

As you come outside, remove any outer clothing and shoes that have come into contact with pollen. This will assist in keeping pollen from spreading throughout your home.

Invest in an air purifier.

Using an air purifier reduces allergy and asthma symptoms. It’s a little but powerful device that can help eliminate indoor allergies caused by everything from cooking smoke to outdoor contaminants that enter through windows.

Look for an air purifier with a HEPA (high-efficiency particulate air) filter. HEPA filters are designed to catch airborne particles as small as 0.3 microns in size, including pollen, pet dander, dust mites, and mold spores.

To keep the model running properly, double-check the square footage it can handle and clean or change the filter as advised.

You should install the air purifier in the room where you spend most of your time, such as your bedroom or living room. Place it in an area providing maximum air circulation and distribution.

It is wise to operate the air purifier continuously or at least when you are present in the room to maintain clean air. This guarantees that the air is constantly filtered and allergens are removed.

You should replace your filters regularly to keep the air inside. When doing the filter change, follow the manufacturer’s instructions. Depending on usage and local air quality, you should update the filters every 6 to 12 months.

While an air purifier can help remove allergens from the air, keeping your living space clean is crucial. Dust surfaces, vacuum carpets, and wash bedding regularly to reduce allergy collection.

Keep pets out of the bedroom.

We all adore our four-legged family members, but pet fur and dander can aggravate allergy symptoms. Make sure to groom your pet regularly, and keep the door to your bedroom closed. This reduces the number of allergens you’ll be exposed to, especially while sleeping.

If your pet is accustomed to sleeping in your bedroom, provide them a nice alternate sleeping spot somewhere in the house. Provide a nice bed or crate in another room to ensure their comfort.

Positive reinforcement and deterrents can also be effective in training pets to avoid certain regions. To dissuade your pet from entering the bedroom, use pet gates, fragrant deterrent sprays, or noise-making devices near the door.

Brushing and bathing your pet regularly can help minimize the stray hair and dander they shed. This reduces the allergy burden in your entire house.

Keep your house clean.

By keeping the house clean, you get rid of most of the allergens. Vacuum your carpets at least once or twice a week; you should do it more frequently if you have pets.

Carpets can trap allergies and create irritation, so vacuuming regularly keeps allergens at bay.

As a rule of thumb, you should wear a face mask when vacuuming to avoid inhaling all the dust that will float around.

For the best outcome, use a high-quality vacuum with a HEPA filter. HEPA filters catch microscopic particles, including allergens, and prevent them from recirculating in the air.

You also should make it a habit to dust the surfaces regularly with a moist cloth or an electrostatic duster. This aids in trapping and removing allergen-containing dust particles such as pollen, pet dander, and dust mites.

When it comes to the floors, clean them with a moist mop or microfiber cloth, which helps to trap and remove allergens effectively. Avoid dry methods, such as sweeping, as they stir up allergens in the air.

When it comes to bedding, to get rid of dust mites and related allergies, wash the sheets, pillowcases, and blankets regularly in hot water. To further protect against dust mites, consider utilizing allergen-proof covers for mattresses, pillows, and duvets.

You should also regularly clean your drapes and blinds to remove dust and allergens. When purchasing, choose washable drapes that you can easily clean regularly.

Use a Neti pot

One final and highly effective way to alleviate your indoor allergies is to use a Neti Pot to keep your sinuses free. This ancient and doctor-recommended medicinal practice is a simple and effective approach to keeping your nasal passageways clean of trapped allergens and a powerful strategy to decrease disease.

Clean out your nasal sinus passages with specific saline packets and distilled water for the best outcome. It may initially feel strange, but it improves your thinking and breathing.

If this is your first time trying, consult your allergy doctor Manassas VA on how to use it properly.

Can You Beat Allergies?

If you have been struggling with allergies you are most likely asking, can you beat allergies? The answer is yes, you can do it. Besides visiting an allergist for some medication, there are plenty of other things you can do to beat allergies. Some of these things include:

Shut out the allergens

If you are allergic to pollen and other allergens that bring about seasonal allergies, work on keeping the allergens out of the house as possible. One of the most effective ways to go about it is to keep the windows and doors closed during allergy season to protect the indoor air from getting polluted.

Minimize going outside

Since you have locked the doors and windows, you don’t want to drag the allergens into the house, do you?

To ensure that this doesn’t happen, you should minimize going outside. In fact, you will be better off if you can avoid going outside altogether.

If you have to go outside, ensure that you do it when the pollen count isn’t too high, usually late in the afternoon. As a rule of thumb, avoid going outside when there is a lot of pollen, such as early in the morning or when strong winds are blowing.

Wash up

You have worked hard to keep the windows and doors closed, and you don’t want to reverse all of your efforts, do you? To avoid this, always wash up as soon as you come back from the outside.

Even before you step into the house, remove the coat, hat, and even the shoes that might be carrying some pollen. You should then go straight to the bathroom, take a shower, and put away the clothes you were wearing.

Stay ahead of the allergy symptoms.

Asthma and allergy foundation of America (AAFA) observes that the best way to beat allergy is always to stay ahead of it. You can do this by taking medications even before the allergy season strikes.

Allergy medications prevent the body from releasing histamine and other chemicals that make your life unbearable, so when you start your medications early enough, you don’t develop the symptoms meaning that you will have beaten the allergies.

There are plenty of medications you can use to beat the allergies, such as antihistamines and sprays. Most of the medications are available over the counter, but it’s always wise to consult your healthcare provider for the best advice.

Wear a mask

Most people have come to know about masks with the advent of the Covid-19 pandemic, but if you want to beat allergies, you have to wear the mask whether there is Covid or not.

The purpose of the mask is to protect you from inhaling the allergens.

For the best protection, go with N95 respirator masks that you can easily find from your local medical supply stores and drugstores.

Eat healthily

Allergies compromise your immune system, so if you want to beat the condition, you need to strengthen your body’s defense system.

One of the most effective ways is to eat healthy foods such as fresh vegetables, fruits, and nuts.

During the allergy season, stock up on tomatoes, oranges, apples, grapes, and other foods that will help you fight the annoying allergens.

Know your triggers

You can’t fight something you don’t know about, can you? So to have an easy time-fighting allergies, ensure that you know the allergens triggering your condition.

The best way to do it is to visit your allergy doctor Manassas VA, who will undertake a battery of tests and help you know what your body is allergic to. As a rule of thumb, stay away from these allergy-causing materials.

How To Make Allergies Go Away Fast

Allergies are annoying. You sneeze, have a runny nose, eyes water, so you want out of this condition as soon as possible. The cool thing is it’s possible to do it. To help out, here are tips on how to make allergies go away fast, as given by allergy specialist:

Stay away from the trigger.

Do you know what is bringing about the allergies? You should stay away from it. If your condition is due to exposure to pollen, stay away from it. You can do this by staying indoors and working from home.

If you love exercising, do it in the early mornings or late in the evening when there isn’t much pollen in the air.

If you have to go outside during the peak pollen hours, ensure that you put on a mask to don’t inhale the pollen. When you come back to the house, take caution not to bring the pollen into the house. One way to do this is to remove your coat at the door.

Remember that you might be hiding from the pollen, but they still find you in the house. To ensure that this doesn’t happen, take measures to ensure that no pollen gets into the house.

One of the things you can do is to invest in a HEPA air filter. This filter traps most airborne allergens such as dust, pollen, and pet dander, so it keeps off most pollen and other irritants.

If you have the means, invest in an air purifier. Besides the purifier getting rid of the pollen, it can also clean the finer air particles and fumes.

Other ways you can ensure that the pollen doesn’t get into the house and you reduce your exposure as much as possible include:

Shut the windows and run an air filter
Vacuum the house twice a week, especially when the pollen count is high
Wash your clothes as soon as you come back after being outdoors
Wash your pillowcases, blankets, and sheets in hot or warm water every week or two
Keep the windows shut and run an air filter

Get allergy medication

If you do the above and still the symptoms aren’t receding, try taking the allergy medications. Some of the medications you can take include:

Antihistamines

From their name, antihistamines work by blocking “histamine,” a chemical released by the immune system. There are many antihistamine brands in the market, and it’s up to you to choose the one that works for you.

Nasal sprays

Nasal sprays often work well with antihistamines, where they work together at bringing down the inflammation in your nose and sinuses.

Decongestants

These are meant to relieve stuffiness, and like the other medications, they come in different brands, and it’s up to you to choose the best one.

While decongestants are highly effective, you should note that they come with various side effects, such as increased heart rate, high blood pressure, insomnia, and irritability. Due to their many side effects, decongestants are ideal for use in the short term.

Try natural remedies

Don’t like the idea of taking medications? You can always try natural remedies. Some of the best remedies include:

Sinus rinses: From its name, this is where you rinse your sinus, and by so doing, you flush out gunk and allergens hence reducing swelling and easing the symptoms.

Acupuncture: With acupuncture, tiny needles are placed under your skin, which corrects the imbalances in the body.

Some doctors believe that acupuncture decreases inflammation, a major factor in an allergic response.

To be on the safe side, before you go for the method, talk to your allergy doctor Manassa VA and find out whether acupuncture will be valuable to you.

How Do You Fend Off Allergies?

Do you regularly get sick in spring due to seasonal allergies, and you don’t want it to be the case this year? According to allergy specialist doctors, there are plenty of ways you can protect yourself.

How do you fend off allergies? Here are some of the ways to go about it:

Stay indoors

Seasonal allergies come about due to exposure to pollen and other allergy-causing materials, and one of the best ways to stay away from them is to stay indoors.

Since you will be spending a lot of time in the house during the allergy season, you should ensure that the surface is clean and allergy-proof. Some of the things you can do to make the house allergy-proof include:

Remove the carpets and rugs and leave the floor bare. When you do this, you remove the areas that the allergy-causing pollen can adhere to and bring about allergies.

Clean the house regularly and keep the knickknacks and houseplants to a minimum. This is to remove any pollen that might have entered the house. Removing the plants gets rid of surfaces the pollen can adhere to and worsen your allergies.

Keep the pets in the house and prevent them from going outside as much as possible. When the pets are indoors, keep them off the furniture and bedroom. This is because they might have collected allergy-causing materials.

Clean your bedding and clothing with hot water at least once a week.

For the pillows and mattresses, go with anti-allergen covers.

Eat the right foods

The reason you are getting sick is that your immune system is misbehaving. The good news is you can correct it by taking the right foods that will strengthen it.

As a rule of thumb, avoid excess sugars as they can take a toll on your system and weaken you.

Some of the best foods to take are foods rich in vitamin C. These include: oranges, carrots, broccoli, and leaf vegetables.

Sometimes allergies come about due to inflammation in the body, and you can correct it by maintaining a healthy gut by eating anti-inflammatory foods and probiotics. You can also add ginger and turmeric to the foods and drinks to boost your immunity.

Raw, local honey has also been found to be highly effective at fighting off allergies, so you should find it and take it. Local honey is an effective antidote because it contains pollen that the bees have been pollinating, and by introducing it into the body, you train the immune system on how to fight the symptoms.

Adjust your home humidity

Mold is a known leading cause of indoor allergies, so if you have been indoors all the time and you are having allergy symptoms, this is most likely due to mold. Mold thrives in moisture, so to control it, you need to reduce the moisture levels in the house.

Two of the best ways to go about it is to use an air conditioner or dehumidifier. For the best outcome, keep the home humidity levels close to 50%. To ensure that you are maintaining the right moisture levels, use a hygrometer.

Besides using the dehumidifier and air conditioner, clean the water spills promptly, replace the air filters, and fix any leaks as soon as you notice them.

Get rid of rats and cockroaches.

Allergy doctor Manassas VA reports that cockroaches are a common cause of allergies and asthma especially in children so if you have roaches in your house, you should strive to get rid of them as much as possible. You can try getting rid of water and food sources for the roaches or seek professional services to get rid of them.

What Causes Allergies to Develop?

If you recently visited an allergy clinic and were told that you are suffering from an allergy, you must wonder what causes allergies to develop, right?

Allergies come about when the body reacts to allergens. When the body comes into contact with the allergens, it produces special antibodies capable of recognizing the same allergic substances when the body comes into contact with it in the future.

In the event you come into contact with the allergen again, the body responds to the substance by causing a series of reactions that often involve blood vessel dilation, tissue destruction, and production of several inflammatory substances, including histamine.

Histamine is responsible for most classic allergy symptoms such as sneezing, sinus congestion, shortness of breath, watery eyes, headaches, nasal congestion, and hives.

Which are the common allergy triggers?

Although several allergens can bring about allergies, there are some that are more common than others. The common ones include:

Pollen

Pollen is the major cause of seasonal allergies. Different pollen from different plants cause allergies at different times of the year. For example, ragweed is responsible for allergic rhinitis that begins in late August and continues until the first frost.

Pollen from grasses such as red top, Bermuda, bluegrass, timothy, orchard, and others cause springtime allergies while pollen from trees such as birch, beech, oak, ash, sycamore, alder, and others bring about early springtime hay fever.

Mold spores

You can come across mold any time of the year, whether you spend most of the time indoors or outdoors. Common causes of outdoor mold are dead leaves and farm areas, while old books, bathrooms, and other damp areas are the leading causes of indoor mold.

Household allergens

Did you know your home has plenty of allergies that can worsen your allergies? The most common allergens are pet dander, dust, foods, and chemicals. These allergens often worsen the situation in winter when you keep the house closed most of the time. The situation is even worse if your house has poor ventilation.

How do you manage allergies?

Unless in severe cases, allergies are rarely life-threatening, but they can impact your life by decreasing your productivity, reducing your concentration in school, and due to the symptoms, you have a negative outlook on life. Due to this, you should move with haste and manage the condition before it brings your life to a halt.

There are plenty of ways you can control the condition, including:

Nasal sprays: These are medications that reduce the swelling in your nose, and from their name, you spray them into your nose. While they are great, they can be stuffy, runny, and itchy to the nose, so use them with caution.

Inhalers: You inhale these into your lungs to open the airways. There are primarily two types of inhalers that you can take: daily use and rescue inhalers. From their name, you take the daily inhalers during the allergy season to reduce the symptoms and the rescue inhalers when you are having an attack.

Prescription antihistamines: Although most of the antihistamines are now over the counter, you can still visit your allergy doctor Manassas VA, and he prescribes the antihistamines he deems right for your condition.

Allergy injections: You can still visit a clinic and have a series of injections meant to desensitize your immune system to the allergens that trigger the symptoms.

Immunotherapy: Here, you try to retrain the immune system to recognize the allergen and safe, and as a result, it doesn’t react to them. Even if the symptoms don’t go away completely, immunotherapy significantly reduces its frequency and severity.