Tag Archives: seasonal allergies

What are the Causes of an Itchy Throat

An itchy throat occurs for a lot of reasons, like allergies, getting exposed to irritating substances, infection, and situations that are easy to treat.

Most of the time, coughing happens if you have an itchy throat because it is the body’s defense mechanism against irritating stimulants. Other symptoms such as throat inflammation, and runny nose can also happen.

An itchy throat is irritating, but it can be worrying as well. However, it is common to have an itchy throat when you have a cold or when you are coughing. Over the years people have discovered why it is important to see an allergy specialist. You can find out more about this when you read until the end.

Dehydration

Dehydration is caused by insufficient water quantity in your body because of several factors like diarrhea, decreased fluid intake, vomiting, prolonged sun exposure, or excess sweating. Dehydration can also cause symptoms such as thirst, itchy throat, decreased output of urine, dry mouth, or low blood pressure. You can also have dry skin or eyes because of dehydration. You can also have an increased heart rate and dizziness.

Allergic Rhinitis and/or Allergies

This one is also known as hay fever, and it may be among the most common causes of an itchy throat. It occurs when the body will overreact to a harmless substance, which releases a chemical known as histamine causing overreactions. Some of the common triggers are skin flakes from animal hair, pollen, irritants, and dust like cigarette smoke or even exhaust fumes. Food allergies like eggs, shellfish, milk, peanuts, and wheat can cause itching in your mouth and throat as well. A lot of people suffer from allergies to some medications, like penicillin and also other antibiotics. Itchiness in your throat starts shortly after you take a new medication is a drug allergy.

Acid Reflux

This is also known as heartburn, and if your stomach acid enters your trachea, throat irritation is one of the known symptoms. If you are suffering from this condition, it can happen more often when you are lying down.

Viral and Bacterial Infections

Viruses that are caused by the common cold or flu virus can trigger an itchy throat. When you are suffering from the flu, you can get a dry cough, fever, sore throat, nasal congestion, runny nose, and headache as well. Regardless if it is because of the flu or worsening colds, these headaches can be caused by a build-up of fluid in your sinuses, and nasal passages. It makes them swollen, which causes pain-inducing pressure.

Food Allergy

A food allergy is caused by an exaggerated inflammatory response to a certain substance that you find in food. Inflammation affects different parts of the body, like your eyelids, mouth, and tongue, which makes breathing harder.

Medication allergies are similar to food allergies, but the allergic substance is normally easily identified while the allergy response is normally a lot quicker.

Medication

A side effect of a specific medication can be a scratchy throat or dry cough. An allergy to a certain medication can be the cause as well.

Tonsil or Cold Infection

Some respiratory infections, such as tonsil infection, cold, or pharyngitis, leave your throat itchy before it develops into serious symptoms like local inflammation and pain. Other symptoms can include coughing, runny nose, ear itching, fever, discomfort, and chills that can be very uncomfortable. Sometimes, your sleep will be ruined and you will have trouble getting back to sleep.

You can talk to an allergist specialist Germantown MD anytime you need to consult someone about your itchy throat.

What to do if Someone has Allergies

Allergies are a common indication of illness and can happen at any time in someone’s life. Different things can cause allergies from medication to pollen, which means it can be challenging to know the best home remedies or treatments.

When your body encounters allergens, it causes mild symptoms such as watery eyes, skin irritation, or sneezing. In other people, allergies could lead to anaphylaxis. When this happens, the person will experience a life-threatening condition. It will result in shock, blood pressure suddenly drops, and breathing difficulty. This can cause respiratory failure and also cardiac arrest.

If there is an allergy clinic nearby, you can take them there right away or contact an ambulance. Find out more about how you can help someone with an allergic reaction because you might be able to save someone’s life.

Allergic Reaction Symptoms

Rash
Itching
Hives
Watery eyes and sneezing
Mouth or throat swelling
Nausea
Fast and weak pulse
Rapid or difficulty in breathing

When you touch, eat, or breathe something you are allergic to, your immune system will produce histamines to handle a bothersome substance.

However, while your body has good intentions, the natural response triggers the symptoms that were mentioned.

Call Emergency

You need to call medical assistance since the allergic reaction can affect the person quickly, and it is potentially dangerous. The reaction could cause their airway to swell, and make them stop breathing eventually.

Calling the emergency hotline is better compared to driving there yourself. Emergency technicians in the ambulance follow certain protocols and access treatments mainly for severe allergic reactions.

Aside from that, a lot of people with severe and life-threatening allergies always have an injector that delivers epinephrine. It helps reverse allergic reactions while waiting for medical care.

Treatment

If the allergic reaction is mild to moderate, it can be treated at home or they can drink OTC medications. The treatments can be commonly used to reduce allergic reaction symptoms.

Antihistamines are taken to prevent symptoms like hives as it blocks your body’s histamine receptors so your body will not react to allergens. Decongestants help clear your nose and are effective for treating seasonal allergies. However, you should not take them for more than three days.

These medications can be bought in tablets, nasal sprays, and eye drops. A lot of OTC drugs cause drowsiness as well, so you should not take them before doing anything.

Stay Away from the Allergen

The best way you can treat and prevent any allergic reaction is to be aware of your triggers and stay away, especially from food allergens.

When this is not realistic or possible, using decongestants or antihistamines when you encounter allergens are helpful in treating symptoms.

How to Treat Severe Allergies

People must talk to a professional If they suspect that they are suffering from chronic or severe allergies.

An allergy or doctor specialist is able to prescribe medications that contain many stronger doses of compounds available in OTC products.

The treatment options for severe or chronic allergies are:

Allergy shots or immunotherapy. The immunotherapy can be between 90 to 98% effective when it comes to reducing allergic reactions to insect bites or stings.
Asthma medications are prescribed, like inhaled corticosteroids and bronchodilators.
You can take oral cromolyn if you suffer from food allergies.
Drug desensitization therapy can be used for certain allergens.

Natural Remedies

Dietary changes – Low-fat diet with complex carbohydrates
Bioflavonoids – Plant-based chemicals found in citrus fruits
Supplements – Zinc, flaxseed oil, and vitamins A, C, and E
Acupuncture – – These treatments can help some people find relief symptoms

You can go to an allergy center Manassas VA for treatment.

What to do if You Cannot Buy Allergy Medicine

Keeping your allergies under control is the main part of being healthy. You can avoid asthma triggers to prevent symptoms, which is the most important thing. Therefore, carrying a relief inhaler everywhere you go is perfect. Long-term control of medicines that you do every day can help you prevent asthma control and symptoms.

However, allergy medicine can be pricey, regardless if you have insurance or not. If multiple members of the family have asthma, the cost is greater. Your house can be stocked with several kinds of inhalers and pills for everyone.

The allergy doctor might also recommend cheaper generic medicine that you can try. You can read further to know more.

Try Acupuncture

In ancient Chinese therapy, an expert will stick tiny needles and a lot of people say that, painlessly, into your skin at certain points. The acupuncture studies for allergy treatment have shown different results, with most rigorous studies that show modest clinical benefits. Acupuncture might be a good option for interested patients who have mild diseases and want to minimize the use of medication and find therapy costs acceptable.

Compare the Prices of Pharmacy

You can call different pharmacies. The prices could vary, especially between big chain pharmacies and smaller pharmacies. The pharmacies are found in club stores, and they are generally available to non-members as well. You can try comparing prices. Your insurance might have prescription benefits you can use. You can look into the pharmacy options, and this can give you a lower price or provide medicine at the same price.

Saline Rinse

In order to clear pollen from nasal passages. There are several varieties you can buy, from neti pots to special sprayers, and also electronic devices. You should talk to your healthcare provider regarding the best options available for you.

Change Insurance Plans

If you buy insurance on the insurance marketplace, you should stay updated with enrollment deadlines. In case your family’s income is below a particular level, you might be offered a different type of insurance that can also be for your children. This will depend on the state you live in and if you are insured privately through work, check if you can shop under open enrolment.

Allergy-Proof Your Home

You cannot prevent pollen from blowing. However, you have a bit of control over what will happen inside your home. Keep the windows shut when there is pollen in the air. You can turn on the air conditioner. You can change your clothes prior to going inside your house.

Choose Generic

A lot of common over-the-counter allergy medications can be bought in their original form. Most of the time, there are generic forms of allergy meds, which are a lot cheaper.

Protect Yourself

In case it is allergy season, you should control your triggers. Do not perform outdoor activities when there is a high pollen count. The majority of pollen will peak between 5 to 10 am every day, and it can also be high during midday when it is windy and warm. Anytime you do gardening or cleaning, you should wear a dust mask and sunglasses so you can keep allergens out of your mouth, nose, and eyes.

Take Advantage of Coupons

Most of the time, stores offer coupons if you buy their brand products. You should stock up when you see coupons and then use them every time you buy allergy medicine. This way, you will end up spending a lot less.

You can go to an allergy clinic Germantown MD anytime.

Signs You Need an Allergist Vs. ENT

An allergist is a trained specialist to diagnose, treat, and prevent allergies. These allergists are the ones who can provide asthma care, immunotherapy treatments, allergy testing, holistic treatments, and related assistance.

ENTs treat medical issues in your nose, ear, and throat, together with the neck and head. A lot of these conditions might require surgical treatments, like corrections to bone or cartilage. An ENT will normally treat structural issues that need surgery – this will differ from an allergist who can diagnose allergens that are causing an allergic reaction.

You should not think that an allergist is an ENT, but there are instances such as sinus infections when they collide, for most of it, where those two positions specialize in different health niches. Read on to know more:

When to Visit an Allergy Clinic

In some cases, you could identify the allergen that may cause inflammation. For example, if you suffer from a food allergy, then you may feel an allergic reaction after eating that food. You could experience swelling in your skin rash and mouth. As a consequence of this, you can prevent a reaction by avoiding specific types of foods. However, on the other hand, you are unable to understand certain allergens such as dust allergies or other environmental issues like:

Runny nose
Shortness of breath
Itchy throat
Skin rash
Sinus infections
Eye-watering redness
Swollen lips and tongue

If you are experiencing these symptoms, then you need to go to an allergy clinic and not ENT doctor. However, there are a couple of symptoms that may need ENT treatment.

Signs You Need an ENT

You could be dealing with issues in your ears, nose, and throat. Even if the symptoms in these areas are intertwined with allergies, there is a difference between them. An ENT doctor is helpful in diagnosing and treating any conditions in your ear, nose, throat, neck, and head. You should see an ENT if you have any of the following:

Ear infections
Tonsil infection
Complications in hearing
Ear, nose, or throat pain
Issues with swallowing
Head and neck tumors or cancer
Deviated septum
Chronic sinusitis
Tinnitus
Cleft palate
Vertigo symptoms

If You Put it all Together

Allergists and ENT work together to maximize control of your sinus/nasal congestion and it is possible that you might need evaluation from specialists. Allergists will normally refer patients to ENTs when they need surgery and ENTs will refer patients to allergists when they need a formal allergy assessment.

Allergies are not the only reason why you experience nasal symptoms. So, if you have a structural problem or you suspect one, an ENT specialist is a good first choice. However, if you suspect that you are experiencing breathing or sinus issues related to asthma or allergies, consider seeing an allergist. They can help treat, diagnose, and control symptoms through non-surgical methods.

When you have allergies, many areas of your body can become affected. This includes your eyes, nose, throat, lungs, mouth, stomach, and even sinuses. For most people who experience allergic reactions, an allergist should be the first person they contact. An allergist is used to identify the causes of immune system response and allergic reaction and develop a solution that removes or reduces any threat to you.

Treat Your Allergic Reactions

If you suffer from ear, nose, and throat-related issues in certain seasons, then you could be suffering from allergy problems. That is why you might have to visit an allergist instead of an ENT. They will provide what you need.

You can visit an allergy clinic Manassas VA anytime if you think you need an allergist instead of an ENT.

Types of Skin Allergies

Skin conditions can be difficult to identify. Is it hives or dermatitis? A breakout or infection? Since rashes should be treated in a specific way, if you are unaware of what you have, you could be making it worse. Regardless if it is minor nuisance or an epidermis nightmare, there are ways that you can soothe your skin when you know what you are dealing with.

With the majority of skin conditions, you might have a genetic predisposition which is why you have them. Allergies cannot be exacerbated by stress because they can be emotional, like meeting your future in-laws, or they can also be environmental like an allergen.

Before going to an allergy center, it helps if you know the types of skin allergies.

Eczema

This is medically known as atopic dermatitis and its characteristics are red, dry, splotchy, crusty, cracked, or flaky skin, and it can emit fluid if you scratch it. Normally, it is clustered around your elbows and knees, but it can appear on your skin anywhere. That is why you will also find eczema on your neck, arms, and legs.

It affects one in fifty adults, but it is most common in children.

Hives

Hives are skin inflammations that are triggered when your immune system releases histamine. This will cause the small blood vessels to leak, and it causes your skin to swell. The swollen deep layers of the skin are known as angioedema. There are two kinds of urticaria, chronic and acute. Acute urticaria happens after you eat a particular food or you encounter a certain trigger.

Contact Dermatitis

Contact dermatitis has the same symptoms as eczema, and it can be a scaly or blistered red rash, depending on the cause and its severity. Normally, the rash has a distinct border.

Contact dermatitis can appear after you get exposed to an allergen or irritant, and it is a common rash because of external factors. Normally, allergens cause a blistered, shiny, and itchy rash while the irritants can be scaly, dry, or less itchy. It will appear hours to days after you get exposed.

Seborrheic Dermatitis

Similar to dandruff, seborrheic dermatitis is a fungus that normally crops up in oily areas like the face, scalp, back and upper chest.

Based on a study, it is very common and affects about 12% of the general population and 70% of infants during the first three months of their life. It seems to be caused by yeasts that belong to the genus Malassezia.

Angioedema

Angioedema is swelling in the skin’s deep layers. Most of the time, it is seen together with urticaria. Angioedema can occur in soft tissues like the eyelid, genitals, or mouth. Angioedema is known as “acute” in case the condition will last only a short time like minutes to hours. Acute angioedema is commonly caused by allergic reactions to medications or foods. Chronic recurrent angioedema happens when the condition keeps on returning over and over. It normally does not have any cause.

Rosacea

Rosacea will cause redness and thickness on your face, normally clustered in the center. Flushing, stinging sensation and small pus-filled pimples are common signs of the condition, which is normally confused with an acne breakout.

Psoriasis

Psoriasis will cause patches of thickened skin, most of the time, scaly flakes on your skin. It is normally found around your feet, elbows, palms, and knees, and you can also have psoriasis on your scalp.

Other symptoms are scales, aside from rashes. About 20% of people with psoriasis also experience psoriatic arthritis.

You can contact an asthma doctor Germantown MD if you are experiencing skin allergy to get the best treatment.

How to Fight Fatigue from Allergies

If you are suffering from allergy fatigue, you are aware that it can be frustrating because you have to deal with sneezing, itchy eyes, and a runny nose.

There is another common symptom you might not think is associated with allergies: fatigue.

An allergy specialist will tell you that allergies can make you feel tired for different reasons, which include allergic reactions. Other indirect factors like difficulty sleeping, which might also make you feel fatigued.

Either way, it would be important to identify the reason behind your allergies so you can stay away from triggers. The doctor will help you identify what can cause symptoms, together with a recommended treatment to alleviate them. Read more about it now:

Know What You Are Allergic to

If you want to treat allergies, you should know what you are up against.

An allergy test helps identify substances that can trigger allergic reactions. These substances, which are called allergens, can be the things you are breathing in, touching, or eating.

A skin allergy test involves exposing the skin on your back or arm to small amounts of allergens to find out what you react to. These tests are normally done in one sitting, and you will get results immediately.

Blood allergy tests can check for allergens and it is useful if you are taking medication that interferes with the results. It is also effective in case your doctor thinks you have a severe reaction to a small amount of allergen.

Allergy Shots

If over-the-counter allergy medications do not help you enough, the doctor might recommend allergy shots or injections that help reduce allergic reactions.

This is also called immunotherapy, and the shots work by introducing your body to small amounts of the substance that triggers your allergies.

Over time, your time is going to get used to the allergen, which helps you control symptoms.

Low-histamine Diet

Since histamine is broken down by your liver, supporting the liver using bitter cooling herbs like Andrographis, dandelion, and artichoke leaf is a crucial consideration. A diet that is low in histamine helps you during allergy season. The main elements of this diet are excluding foods with high histamine and promoting histamine release, and the addition of nutrients that act as natural histamines.

Take Allergy Medication at Night

Antihistamines are an effective and common way to control allergies, and modern allergy medicines are less likely to cause drowsiness compared to older ones. However, some people might still feel tired after they take an allergy pill, especially if they have not taken one recently.

If you need help reducing drowsiness and becoming more alert during the daytime, you must take your antihistamine in the evening instead of in the morning.

Consistency is key to reducing drowsiness caused by antihistamines – the longer you take a daily medication, the easier your body can tolerate side effects.

Not all antihistamines are for daily use, so you should talk to the doctor before you start or change allergy medications to make sure it is good for you.

Neti Pots

A neti pot or container you use to rinse nasal passages helps relieve allergy symptoms.

You should fill the device with distilled water and salt in order to create a saline solution, then you need to use it to clear out allergens and mucus in mucus membranes.

Neti pots help relieve runny nose, congestion, and other symptoms, but if you are feeling tired, it can help you take allergy medication at the same time.

You can find allergy doctor Manassas VA anytime if you are suffering from fatigue because of your allergies to get proper treatment.

Why Fall Make Allergies Worse

Transitioning from summer to fall is the time when people go back to school, but for those who suffer from allergies, the seasonal switch could mean an unwelcome change in the symptoms. For people who feel the fall pollen impacts like mold and ragweed, you are not alone in this. Allergic rhinitis symptoms, including runny nose and congestion, can affect millions of people in the USA every year.

Some states make these effects more compounded because of weather patterns that switch between dry and wet periods, which trigger the allergens released into the air.

You can ask your allergy doctor about fall allergy treatments, but you need to know why allergies are worse during the fall. Read on to learn more.

Ragweed

In the fall, ragweed surges so it spews pollen into the air and it causes classic nasal allergy symptoms such as sneezing, itchy eyes, and scratchy throat. While you cannot completely avoid ragweed pollen, you can do steps to reduce exposure. You need to keep your windows and doors closed. Use refrigerated air conditioning, if possible, but not an evaporative cooler. The best thing to do is to wear a NIOSH-95 face mask so you will not inhale pollen when going outside. Your respiratory system will thank you for this.

Mold

Mold is another allergy trigger in the fall. Normally, fall weather comes with cooler weather and rain. Once the fall foliage starts to decay, it will attract mold growth. Breathing mold aggravates asthma, which causes wheezing, heavy breathing, and other upper respiratory symptoms in mold allergies. If you want to make the most out of the cooler weather and enjoy the outdoors more, you might have to wear a mask while being out in the woods.

Heat

You might want to bask in the summer days that extend in autumn, but the warm air can extend the pollen season and trigger allergy symptoms in the fall. You must not give up the last days of summer in order to avoid a runny nose. If you want to keep symptoms controlled, avoid the outdoors when pollen count normally peaks. You can enjoy the late summer sun at dusk. You can also try avoiding chores like raking leaves and mowing grass, both of which can stir up mold spores and pollen.

Dust Mites

Everyone can agree that fall weather is the most comfortable because days are a little cooler and you might also have to turn on the heat to feel cozy. This could be the first time in a few months that you turn on the heating. This blows a lot of dust mites inside your home, which trigger wheezes, sneezes, and runny noses. That is why you should change the filter before running the heating system.

Pets

You might have realized that pet dander triggers allergy symptoms such as sneezing and a runny nose. However, did you realize that your pet can worsen fall allergies? Cats and dogs that play outside can collect ragweed pollen inside their fur and bring it inside your home. After you go inside, the pollen can disperse into the air easily and cause misery for those who suffer from fall allergies. If you want to avoid this, make sure to wipe your pet using a damp towel before you allow it back indoors after being outside.

Heat

The warm air that could extend to pollen season and trigger symptoms of fall allergies. You would want to stay indoors in those last days of summer to avoid the symptoms. Stay indoors in the morning because it is when pollen count normally peaks.

You can visit allergist Germantown MD if you have fall allergies.

Why You Should Consult an Allergist

If you have a stuffy nose and your eyes begin to itch every spring, you can benefit from an allergist-immunologist. However, those symptoms are not the only ones that can send you to an allergist. They are trained to treat and diagnose conditions that affect the immune system. Most of the time, these doctors are only referred to as allergists. What you do not know is that they help you with more than just allergies. They help you care for more conditions involving your immune system.

Your immune system is going to shield your body against illnesses and germs. It will help you fight off infection and prevent harmful viruses and bacteria from invading your body. Sometimes, the immune system will attack healthy cells.

Read on to find out more.

Convenient

The allergists can be the best solution to get access to the healthcare you need right now. You can just walk in anytime if it is an emergency, and you will receive treatment right away without getting exposed for a long time. You can also book an appointment online before going if it can wait. This is going to save you time and energy.

Proper Treatment Plan

You have a lot of DIY options you can dispose of to get rid of allergy symptoms. However, in case they are consistent and important to the quality of your life, you might need medical intervention. They can prescribe the right medication or even undergo surgery so your nasal passages can open up.

In case You Have Asthma

Asthma will cause your airway muscles to tighten or experience spasms, and the linings of your lungs can get inflamed. This will block airflow, which makes it difficult to breathe. Asthma ranges from life-threatening to mild. You might feel tightness in your chest and you will struggle to catch your breath. You might also experience coughing and wheezing.

Talking to an allergist-immunologist helps get your asthma under control, which means your flares will be a lot fewer. The doctor will prescribe medication in order to treat specific symptoms. They can also help you know more about common triggers like mold, smoke, pet dander, and dust mites, as well as how to avoid them.

They Will Test Your Allergy

The top allergy clinic will test you for allergies. After the initial exam and taking your history, you will want to make sure that your allergy problem is given in detail. This confirmation is possible through tests. Some FDA-approved tests will include skin and blood testing.

Medical Service is High-Quality

Allergy clinics provide accurate allergy assessments and the best pharmacists. They have experienced healthcare providers that can deliver a comprehensive program for your treatment that is tailored to individual requirements.

Great for Future Planning

When you know which substances trigger your allergies, they can be avoided in the future. This could mean anything from avoiding air with heavy pollen outdoors to taking an EpiPen if you accidentally eat tree nuts. An allergist is an important addition to your medical team. You can keep the contact number of the allergist in your area so you know who to contact when you have bad symptoms.

Safe Prevention of Allergic Reactions

Knowing your allergy trigger is the primary step of prevention. If you are aware that you have a nut allergy, you will avoid foods with nuts. It is the same case for people who are allergic to dust, mold, spores, and anything else you can stay away from.

You can visit an allergy center Manassas VA to get the best treatment for your allergies.

How to Treat Winter Allergies

Allergies are a major problem in the winter when you expect to experience seasonal allergies to stop. That is going to leave you scratching your head and nose while your symptoms are not taking a nap this winter.

Indoor and outdoor allergies can cause problems in the cold months. If you are experiencing symptoms, you should be reading up more on when allergies are more common because it is not the entire year. There are times when you have to see an allergist because your symptoms are unmanageable.

This article looks at how winter allergies can be treated so that you will find out what to do in case you have winter allergies. Read on.

Humidifier

In order to reduce air dryness without turning your home into a rainforest. Dust mites are going to thrive in humidity that is above 60% and temperatures between 60% to 85%. Mold will also grow faster in high humidity. It is recommended that the maximum moisture should only be 50%.

Antihistamines

Antihistamines provide relief from a lot of symptoms of an allergic reaction. If you normally have a runny nose and your eyes are itchy, taking antihistamines can reduce their impact on your everyday life. Even if the medication is no cure for allergies, this treatment prevents the symptoms and gives relief.

Bathe Your Pets Once a Week

In order to keep dander at bay, bathe your pets once a week. This should not be done more often because it will dry their skin and coat. You should keep animals out of the bedroom if anyone is suffering from allergies.

Allergy Shots

For chronic and severe allergy symptoms, you must talk to your doctor about allergy shots. They work by exposing you to minimal amounts of allergens regularly to build up your body’s immune system to fight them off. This is going to lead to less severe symptoms over a couple of years.

No to Wall-to-Wall Carpeting

You should avoid wall-to-wall carpeting because it provides an environment for dust mites. It is better to use rugs and the upkeep of a wall-to-wall carpeted house is a lot more expensive than when you just use rugs.

Nasal Sprays

Prescription-strength steroid nasal sprays like fluticasone and triamcinolone is helpful in relieving inflammation and other symptoms such as a runny nose. They can now be bought over the counter.

Clean Your Furnace Filters

Keeping filters clean should lessen the amount of dust that comes from healing vents. A dehumidifier or HEPA filter can also improve the air quality in your home.

Eye Drops

Eye drops are a great option when your eyes start to get itchy or watery. Eye irritation is among the most common symptoms brought by winter allergies, and this can take its toll throughout the day. Using eye drops occasionally is enough to give you relief, but you must talk to an allergist if your problems continue.

Wipe Your Feet Clean

You should always clean your feet before you step from the outdoors into your home. This is going to ensure that mold, wet leaves, and other potential causes of winter allergy symptoms remain outside.

Nasal Irrigation Treatment

These treatments will work by sending distilled and clean water through your nasal passages to take out all the allergens. You should go to an allergy clinic to have this done because it requires a specialist.

These are the ways you can treat winter allergies. Keep in mind that you should be able to identify the symptoms before they get worse, which is why going to an allergy clinic Manassas VA is a good decision.

The Most Common Food Allergies

Food allergies are very common and it affects children and adults around the world. The percentage is rising regardless of which country you reside in. There have been more people consulting with an allergy doctor throughout the years.

Even if it is possible for allergies to be caused by any type of food, most of them are caused by some specific foods. Based on studies, these specific foods cause the majority of food reactions.

If you are curious to know what these foods are, this article is going to give you the information you need. Keep in mind that allergies can still develop even if you are already an adult so it is better to stay informed.

Milk

Having a milk allergy means that your body is reacting to milk proteins. This is something that you should not confuse with lactose intolerance. Milk allergies are one of the most common among young children. Even if it is highly nutritious, milk can cause rashes, stomach cramps, and swelling.

Milk is so difficult to avoid because it is an ingredient in butter, ice cream, yogurt, and more delicious food that contain milk.

That is bad news, but the good thing is that majority of children grow out of it.

Egg Allergy

The second most common food allergy in children is egg allergy. The good thing is that 68% of children with an allergy will outgrow it when they hit 16 years old.

Children can be allergic to egg whites, but not the yolks, and it can be vice versa. That is because egg proteins and egg yolks slightly differ.

Most of the proteins that trigger an allergy are in egg whites, so an egg white allergy is common.

The best way to treat an egg allergy is to be on an egg-free diet. You might not have to avoid all kinds of food-related to eggs because heating eggs shifts the allergy-causing proteins. This will stop your body from seeing them as harmful.

Peanuts

Regardless of where you look, you will discover that peanut allergies are found everywhere. Peanut allergies are one of the most common and fatal food allergies in children, causing anaphylaxis more than the other foods. For some people, even very minimal contact with peanuts can cause a reaction.

Since traces of peanuts are found in a lot of foods, you should always read labels and be aware of everything you eat.

Shellfish

A shellfish allergy happens when your body attacks the proteins from the mollusk fish families and crustaceans known as shellfish. Some examples of shellfish are prawns, shrimp, lobster, crayfish, scallops, and squid.

The most common seafood allergy trigger is tropomyosin protein. Other proteins can play a role in triggering an immune response such as parvalbumin and kinase.

Some shellfish allergy symptoms include diarrhea, vomiting, digestive issues, and stomach pain.

Wheat

Wheat originated from the baker’s counter grain, and it is found everywhere. However, for those who have wheat allergies, this can be an issue.

You should not confuse this with celiac disease, and it is a non-life-threatening autoimmune disorder. Wheat allergies happen when the body reacts to any of the proteins found in wheat.

White blood cells consider wheat an enemy and they attack it. While doing that, the body shows symptoms, including abdominal pain, nausea, itching, shortness of breath, swelling lips and tongue, or anaphylaxis.

While a lot of people outgrow a wheat allergy when they become adults, some have it for life. The only to treat it is a wheat-free diet.

You can visit an allergy clinic Germantown MD anytime to have yourself checked for allergies.