How to Treat Winter Allergies

By | May 30, 2022

 

Allergies are a major problem in the winter when you expect to experience seasonal allergies to stop. That is going to leave you scratching your head and nose while your symptoms are not taking a nap this winter.

Indoor and outdoor allergies can cause problems in the cold months. If you are experiencing symptoms, you should be reading up more on when allergies are more common because it is not the entire year. There are times when you have to see an allergist because your symptoms are unmanageable.

This article looks at how winter allergies can be treated so that you will find out what to do in case you have winter allergies. Read on.

Humidifier

In order to reduce air dryness without turning your home into a rainforest. Dust mites are going to thrive in humidity that is above 60% and temperatures between 60% to 85%. Mold will also grow faster in high humidity. It is recommended that the maximum moisture should only be 50%.

Antihistamines

Antihistamines provide relief from a lot of symptoms of an allergic reaction. If you normally have a runny nose and your eyes are itchy, taking antihistamines can reduce their impact on your everyday life. Even if the medication is no cure for allergies, this treatment prevents the symptoms and gives relief.

 

Bathe Your Pets Once a Week

In order to keep dander at bay, bathe your pets once a week. This should not be done more often because it will dry their skin and coat. You should keep animals out of the bedroom if anyone is suffering from allergies.

Allergy Shots

For chronic and severe allergy symptoms, you must talk to your doctor about allergy shots. They work by exposing you to minimal amounts of allergens regularly to build up your body’s immune system to fight them off. This is going to lead to less severe symptoms over a couple of years.

No to Wall-to-Wall Carpeting

You should avoid wall-to-wall carpeting because it provides an environment for dust mites. It is better to use rugs and the upkeep of a wall-to-wall carpeted house is a lot more expensive than when you just use rugs.

Nasal Sprays

Prescription-strength steroid nasal sprays like fluticasone and triamcinolone is helpful in relieving inflammation and other symptoms such as a runny nose. They can now be bought over the counter.

Clean Your Furnace Filters

Keeping filters clean should lessen the amount of dust that comes from healing vents. A dehumidifier or HEPA filter can also improve the air quality in your home.

Eye Drops

Eye drops are a great option when your eyes start to get itchy or watery. Eye irritation is among the most common symptoms brought by winter allergies, and this can take its toll throughout the day. Using eye drops occasionally is enough to give you relief, but you must talk to an allergist if your problems continue.

Wipe Your Feet Clean

You should always clean your feet before you step from the outdoors into your home. This is going to ensure that mold, wet leaves, and other potential causes of winter allergy symptoms remain outside.

Nasal Irrigation Treatment

These treatments will work by sending distilled and clean water through your nasal passages to take out all the allergens. You should go to an allergy clinic to have this done because it requires a specialist.

These are the ways you can treat winter allergies. Keep in mind that you should be able to identify the symptoms before they get worse, which is why going to an allergy clinic Manassas VA is a good decision.