One woman in every five, who are pregnant will suffer an allergic reaction. Allergies during pregnancy can wreak havoc in your life as you try to deal with the signs and symptoms of the allergy. The first most important step is to visit an allergist at the onset of the allergies so that he can advise on the allergy treatment if the allergies are severe, if they are mild there are ways you can outsmart the allergies without taking medication. The first trimester of pregnancy is especially delicate and its best not to take unnecessary medications.

Sign and Symptoms of allergies while Pregnant

The sign of allergies you experience while pregnant are more or less the same you experience when not pregnant, but here are some of them;

• Nasal congestion
• Coughing and sneezing
• Headaches
• Itching and watery eyes
• Rashes

How to outsmart Allergies While Pregnant

• Medication

It’s imperative that you visit the allergy doctor immediately you begin to experience the above signs or any other. The allergy physician will determine whether you are suffering from allergies or it’s the pregnancy-related infections. Once they establish that it’s an allergy, they will prescribe antihistamines, decongestant or nasal sprays that are safe for your pregnancy.

Home Remedies to Keep your Allergies at Bay

• A homemade nasal spray made by mixing warm water and salt. Use the mix on the nasal passage and to soothe and clear away the irritation. You can also use a neti pot to clear the throat.
• Avoid going outdoors when there is a high pollen count. Keep track of pollen movement, and this will aid in reducing the allergic reactions that result due to pollen exposure
• If you have seasonal allergies, always clean up after going outside to reduce exposure to pollen. Take a shower and clean up after going out as this will minimize the exposure to allergens.
• Wear protective gear and mask if you have to do you activities like mowing and gardening
• Avoid smoking zones as this will result in an allergic reaction.
• If you are allergic to dust, avoid dusting the house. That is the perfect excuse to get someone else to do the chores for you if you are not very lucky to ensure you wear a protective mask and use a vacuum cleaner.
• Pets fur is also a source of the allergy, and when you are pregnant, you are susceptible to allergies quickly. Its therefore crucial to keep pets away from the house and if your friends have pets let them know that you are allergic, so they don’t bring them to your home.
• Use an air conditioner to keep the house humid and keep irritants away from the home

Pregnancy is a sensitive time, and it’s therefore vital that you consult your allergist on any medication or remedy. Protect yourself from allergens as much as possible to avoid developing severe allergic reactions. Follow through on any prescription or instructions from the allergy physician and enjoy carrying the bundle of Joy.