How to Manage Asthma and Reduce Chances of an Asthma Attack

By | January 26, 2018

Asthma is a chronic disease characterized by inflammation of the airways of the lungs. Asthma has several signs which include wheezing, Coughing, Chest congestion and breath shortness. The disease sometimes results in episodes which are mild, moderate or severe and cause more mucous production reducing the size of airwaves further. It’s critical to seek asthma treatments if you experience any of the signs

Types of Asthma

  • Nocturnal Asthma

It results from allergen mainly in the homes or sinuses and occurs between midnight and 7 am.

  • Occupational Asthma

Occupational asthma result from allergens in the workplace which include dust, chemicals, dust, and fumes.

  • A cough induced asthma

Results from a cough and can occur any time of the night

  • Exercise-Induced Asthma

Coughing during an exercise could result in breathing difficulties an indication of asthma.

  • Childhood Asthma

The asthma results from a reaction to allergen present in the living environment.

Asthma results from environmental and genetic factors, and it’s crucial to visit an asthma doctor to promptly to ensure that you treat the signs before they deteriorate and become fatal. Environmental factors include dust, pollen, and other allergens.

Treatment of Asthma

Asthma treatment is either short-term and long-term treatment. Short-term treatment works for milder cases of asthma while long-term treatment involves taking medication daily for a given period to treat severe cases of asthma. Short-term medication includes anticholinergic and adrenergic agonist while long-term medicines comprise of corticosteroids and long-acting beta agonist.

Asthma Management

It’s paramount to manage asthma to avoid long-term effects of the medicine and lessen the visits to the doctor. There are several steps to take to control the disease;

  • Quit smoking

Smoking will cause a spike in allergic reactions, and it’s therefore highly advisable to quit the habit.

  • Know what triggers your asthma

It’s necessary to understand your body and what allergens it’s reacting to, after which you should avoid coming into contact with the allergens

  • Take medication given by the Asthma doctor and avoid self-prescription.
  • Alert your doctor if after taking the medications there is no change.

Action Plan in case of an Asthma Attack

  • Ensure airwaves don’t constrict by sitting upright
  • Take long deep breaths
  • Move away from the triggers
  • Take a hot beverage
  • If the wheezing does not subside, see an asthma doctor
Living with Asthma
  • Educating your family and the people near you

It’s crucial to understand your asthmatic condition, but it’s even more critical that the people around you have knowledge of your asthmatic situation and how they can help in case of emergency. Make sure you share with your family the action plan in case of attack.

  • Following the medical plan consistently

Ensure you follow the medical as shared by the asthma doctor maryland to reduce the chances of an asthma attack.