Asthma is a chronic respiratory disease that is characterized by difficulty in breathing due to narrowing of the nasal passageways. This is accompanied by coughing, wheezing and constriction in the chest.
Since there is no clear reason why some people have the condition and others don’t, it’s believed that the condition results due to allergy.
This theory is backed by the fact that the condition comes about when people are exposed to triggering factors such as cold air, pollen, dust mites, physical activity, and strong emotions and stress. When you have an asthmatic attack you should visit an allergy doctor.
Natural asthma treatments
While there are conventional asthma treatments that you can get from your local doctor, there are natural asthma treatments that you can use. The cool thing with the natural treatments is that they are affordable. They also don’t have side effects.
Here are a few of the treatments that you can go with:
Ginseng: asthma is an inflammatory disease. Since ginseng has anti-inflammatory properties it easily manages bronchial irritation.
Magnesium supplements: you can get the supplements from a professional allergist. The supplements open up lung air passages. You should take 500mg of magnesium daily. By taking the supplements you widen your bronchial tubes thus facilitating easier breathing. This reduces your chances of getting severe asthma attacks.
Nuts and fish: the two contain high amounts of omega-3 fatty acids that have been shown to effective in reducing swelling in lungs of asthma patients. In addition to nuts and fish, also consider taking flaxseed oil and seeds.
Licorice: also known as coleus, locorice is an effective asthma treatment that reduces lung inflammation. You should take at least 50 mg of the supplement 2-3 times a day.
While the supplement is effective in its working, you should be cautious as it increases effectiveness of steroids. To avoid complications, get advice from an allergy specialist.
Vitamin C and E: you can take vitamin supplements or take foods that are rich in the vitamins. If you have food allergy consult your doctor on the best foods that you should take.
Conclusion
If you have already visited an allergy clinic and taking the conventional treatments you shouldn’t take the natural allergy treatments. Some of the natural treatments can react with the conventional treatments thus endangering your life.
Before you take any medication consult your doctor. The doctor will recommend the right medication for your specific condition.