Why You Should Manage your Asthma

By | June 26, 2018

Asthma results when the airwaves become narrow and sensitive due to chronic inflammation making it hard to breathe. The disease can be triggered by the tiniest allergen as the airwaves are already affected. Asthma can develop due to various reasons resulting in breathing difficulties, wheezing and a tight chest. It’s paramount that you visit the asthma doctor if the symptoms persist for medication. In this post well tell you why you should manage your asthma and how to treat your asthma.

There are different kinds of asthma depending on the allergen that triggers the allergic reaction;

  • Allergic asthma is caused by allergens in the environment such as dust and can result in allergic rhinitis.
  • Exercise-induced asthma is caused by too much exertion during exercises
  • Cough asthma is triggered by a cough as the first symptom
  • Occupational asthma results from the surrounding you occupy. It could be caused by an activity in the workplace.
  • Nocturnal asthma result from the change of weather at night.

Early diagnosis of asthma is important as this helps manage the disease and reduce the chances of an asthma attack. Get an action plan on how to minimize chances of an asthma attack and how to avoid allergens .

Common Asthma triggers

  • Polluted air and exposure cigar and tobacco smoke
  • Inhaling irritants such as perfumes and cleaning products
  • Living in a house with molds, dust, and dander from animals
  • Other respiratory infections such as cold and flu
  • Exposure to cold especially in the evening
  • Stress
  • Too much physical exercise
  • Additives in food and wine that contain sulfates

The severity of asthma can be classified as follows;

  • Mild intermittent

The asthma attacks occur once in a week either during the day or night time with no symptoms in between the attacks

  • Mild Persistent

The attacks occur more than twice a week with nighttime symptoms which are severe.

  • Moderate Persistent

The attacks occur daily with more severe attacks occurring twice a week and may last for several days.

  • Severe and Persistent

The attacks occur often and are severe with continued daytime symptoms that limit your ability to work.

No matter how mild the attacks are, it’s important that you visit the Asthma doctor for a check-up and treatment to avoid severity.

Asthma Management and Reasons Why You Should Manage your Asthma

Asthma is a chronic disease and the treatment will take a long time or forever depending on severity. Asthma treatment will include medication and natural cure for asthma to help ease symptoms. The allergist will give you medication if your case is severe and in addition give you a home plan on how to counter allergens and manage your allergies. The goal in managing asthma is;

  • To ensure that the allergy doctor gives you an accurate diagnosis of what you are ailing
  • Work with the asthma doctor on an action plan to manage Asthma
  • Come up with a diary of all the symptoms experienced
  • To come up with an effective strategy on how to avoid indoor and outdoor allergens
  • Seek medication for other problems that tip off allergy and asthma
  • Learn exercises that will not trigger asthma
  • Be able to maintain normal weight and sleep well
  • Keep in contact of the allergy doctor and consult at the onset of the first symptoms
  • Visit the allergy physician regularly for check-ups and treatment.

Management of Asthma

  • Medication

The allergy physician will consider the severity of the condition and decide which medication works best for you. The allergy doctor will either give you pills or inhalers.

  • Natural Cure for Asthma

The below natural remedies will help ease your asthma

Know your allergen and avoid them

Don’t buy over the counter medicine to treat asthma as that may aggravate the disease

If your condition doesn’t improve after taking medication, consult the asthma doctor on the way forward

Ensure you take the right diet to stay healthy

Avoid smoking or smoking zones

It’s important that you learn how to manage your asthma as that ease the signs and symptoms. Before using any asthma treatment or home remedy make sure you visit the asthma clinic Manassas and consult the allergy doctor to avoid any severe reactions. Follow the advice of the allergist diligently and ensure that you environment doesn’t aggravate the sign and symptoms of asthma.