Suffering from allergies due to the pollens can be really uncomfortable to people. Are you suffering from sinus problem? Are you suffering from fever, dizziness, sore throat or fatigue? If so then yes you might be suffering from sinus disease.
What Is Sinus?
The sinuses are a kind of disease or infection which is caused by viruses or pollens. Our nose has bones which have hollow pockets known as “sinus”. These holes or sinuses produce mucus which gets into the nose. Now if the nose is swollen which may be due to inflammation can block the mucus and cause cough, congestion, nasal pain or tooth pain even. Sinus disease can be acute as well as chronic in nature. An acute is one which lasts up to four weeks such as cold and chronic which lasts for months or may even continue for years.
At some or other point of time you might have suffered from sinus and felt unpleasant and uncomfortable. But worry not you can easily use the stuffs from your kitchen to help treat your sinus that too at really inexpensive and easy cost fixations.
Home Remedies You Must Try For Treating Sinus Disease
As it is said that certain nasal problems and allergies constitute to acute or chronic sinus. The initial inflammation to sinus can be because of cold or allergies and especially in people who have weak immune system. Their immune system becomes prone to fungus and hence gets subjected to chronic disease. So if any allergy or any type of acute or chronic disease triggers you can always use certain home remedies which can help you get relief from the sinus pain.
The first step to treat sinus disease is not to actually find the root of the problem but to actually get relief from the pain. So the first approach should be about treating the symptoms. To treat the immune system you need to have your body to rest so that it may recover and make your body fight inflammation. Try including large amounts of fluids such as water or juices in your diet as it is going to dilute secretions and mucus, also promoting drainage through the body. Try to steam your face so that the vapors may melt down the mucus drain.
You can also drain the nasal passage using saline canister by using the clean, distilled, sterile, previously boiled and cooled water. Also one must wash the container after every use with contaminant free water and leave it to air-dry.
Sleep with your head elevated so that the mucus may drain outside.
You can also use some medications for relieving pain such as ibuprofen, aspirin. These medicines help in reducing swelling and opening airways.
Try using one or all of the above listed medications. If none of them work for you, you must go to a clinical center and get your body medicated with proper treatments before the situation worsens.