Have you ever thought of how to go camping when you have allergies and food intolerance? They also come with digestive issues or maybe you have children with food allergies, and being in the woods far from other people can be terrifying.
Most of the time, traditional vacations normally is about eating meals in restaurants. You should compare that when you go camping, where you are able to prepare and cook the food you want.
Therefore, you should read this article until the end and you can ask your allergist about it.
Prepare for Medical Situations
The best thing is when you camp with food allergies, you need to make sure that you are safe. Regardless of it is you or someone is traveling safely must be your priority. If the allergy is severe, you need to have an Epi-Pen. Make sure that you have more than one. If you will be in a secluded location, it might be a good idea to bring a couple of extras to be sure.
You need to make sure that you know where the emergency medical services are and how you will reach them. If the service is limited, you need to research this beforehand and figure out the options you have. Being aware of the emergency services will give you peace of mind and be prepared for what can happen.
Keep the Allergens Away from the Tent
Regardless of where the camping site is, make sure to take your jacket and shoes off before you enter the tent. If you do not find this to be practical, set these items in one spot in the tent. If you take your family or pet along while camping, wipe them down before allowing them inside the tent. You need to minimize allergens in your environment that disturb your sleep. You need your rest.
Research the Surroundings Ahead of Time
The main thing to do is to gather as much information as you can about the camping site and where you will be. Do your research and go beyond the information the camping site is giving you. In addition, look for testimonials from their past campers and check what they say. If you know what the available resources are, you will know what you need and how you can cook food. Knowing that they have an electrical plug-in means people can bring a coffee pot, or tea kettle to cook oatmeal, and a fan.
Find out if there are any nearby grocery stores or supply stores for anything you might need.
Plan Snacks and Safe Meals
Families with food allergies know this very well. The truth is, it can be easier to do this during camping because everyone prepares meals. If it is only your family, this is going to be like eating at home. However, when traveling with others, inform them about allergic foods. Make sure to bring your own utensils, pots, grill, and pans if other people in your group will cook and share foods that are not on the list. It is difficult to thoroughly clean everything when you are camping.
Emergency Plan
This is sensible regardless of what your allergy status is. Research if they have an emergency room. Make sure that everyone you are with is aware of this information and knows when to administer allergy meds if necessary.
You can go to allergy clinic Manassas VA anytime if you need more tips.