Asthma is a medical condition that often comes about due to exposure to a trigger. When it happens, the airways swell making it difficult for you to breathe. In addition to this, it’s also common to have a cough or get a tight feeling in your chest. There are plenty of things that can cause the symptoms. These things include:
- Smelly stuff such as pollution and smoke
- Invisible stuff such as cold air and dust
- Gross things such as kitty cats and mold
- Activities such as walking, running or jumping
Asthma can be fatal; therefore, you should visit an allergy doctor as soon as possible so that he/she can recommend the best way of fixing it.
Tips on how to beat asthma
There are many ways of beating asthma. One of the best asthma treatments is taking corticosteroids. These treatments block the inflammation response in the lungs; therefore, the airways don’t swell. There are both over the counter and prescription medications. Before you take any, first consult your doctor.
How to prevent asthma
It’s often said that prevention is better than cure. One of the most effective ways of getting rid of asthma is minimizing your exposure to the allergens. Smoke has been found to be one of the leading causes of asthmatic attacks. To protect yourself you should minimize your exposure to smoke sources including: fires, incense, candles and even fireworks.
Cold has also been shown to worsen asthma. You should avoid close contact with people having a cold, flu, or any other respiratory infection. In situations where you can’t avoid contact, ensure that you clean your hands thoroughly after shaking hands or touching items that may have been handled by people with a respiratory infection.
In addition to avoiding contact with people having a cold or flu, it’s also wise to get a flu vaccine. You should have the vaccine once a year and you will prevent asthma symptoms from getting worse.
Conclusion
This is what you need to know about asthma. To be safe when dealing with the condition regularly visit your allergist. Professionals recommend that you do it when you feel the condition getting worse. It’s also recommended that you visit a professional at least once every month even if you have no symptoms. As rule of thumb, ensure that the allergy clinic you visit is reputable.