You are said to have asthma when the airways are always a little bit swollen. When you exercise or inhale any products that irritate the lungs, the lung muscles start tightening resulting in a plethora of symptoms that include: wheezing, coughing, and a choking sensation.

If you don’t take asthma treatments at the right time, the condition can get worse and have a difficulty breathing. There are two main types of the condition: allergic and endogenous asthma. Allergic asthma is common in children while endogenous asthma occurs in adults. In addition to the mentioned details, other things you need to know about asthma include:

Many factors trigger it

The condition comes about due to many things. Some of these things include: polluted air, dust mite, pollen, hair, pet excretions, and car fumes. The condition also comes about when you are suffering from respiratory tract infections or unhealthy lifestyles such as strenuous physical activities, depression, or emotional anxiety.

You can prevent it

Even if you are prone to the condition, you can prevent it from occurring. Some of the things you can do to keep it from coming about include:

Keep the house clean: This calls for you to do plenty of things. Some of the things you can do is to avoid carpets, pillows, and other things that can harbor dust. You also should regularly clean your clothes and place them in the wardrobe. Blinds can’t hold dust thus you should go for them instead of curtains.

Avoid polluted air: As mentioned above, the quality of the air you breathe has a great impact on whether you will develop the symptoms or not. To avoid the symptoms, be cautious of the air you take in. To ensure that you always have clean air, keep your house well ventilated. You also shouldn’t allow people to smoke in the house. Finally, avoid places with plenty of dust. These include construction sites and crowded areas.

How to keep your asthma in check

Even with the best preventative measures in place, it’s common for asthma to develop at any time. To have an easy time managing it you should always have the allergy medications with you all the time. Before you travel or change medications, visit your allergy doctor to have the condition analyzed and be given the best medication.

Conclusion

This is what you need to know about asthma. You should note that the condition is dangerous and it can lead to grave consequences if you don’t manage it at the right time.