Asthma has been on the rise since the 1980s regardless of age, ethnicity, and gender. In fact, a report from the Centers for Disease Control and Prevention or CDC revealed that around 25 million Americans suffer from asthma. The figures include both adults and kids, and it is can be likely to increase within the next few years.

This condition also accounts for almost 10 million asthma doctor visits. Asthma is also considered as one of the most common and major illnesses that affect millions of adults and children alike. Sadly, thousands of individuals die due to the complications of asthma every year.

Having said that, asthma is a potentially life-threatening condition if asthma treatments are not given to patients as soon as possible. It is usually caused by several allergic triggers which can result in difficulty in breathing, persistent coughing, and death in worst cases. While there is no permanent cure for asthma, symptoms can somehow be alleviated through proper medication and find an allergist near you.

Understanding asthma

An asthmatic person experiences constricted airways which can lead to breathing difficulties and coughing. Asthma attacks cause discomfort to the afflicted person and he or she may even end in the emergency room. However, having asthma does not mean you won’t be able to live your life to the fullest.

This is something all of us, especially those with asthma, should stop believing now. As mentioned, there is no cure for asthma. However, there are asthma treatments available to alleviate the symptoms and make you feel better. It is also important to understand what really asthma is and what to do in case of asthma attacks.

Common asthma myths

It is really true that asthma can be life-threatening especially when left unattended. It is simply a matter of properly managing this respiratory condition through medication and prevention. There are also some common misconceptions about asthma that should be debunked right now. Admit it or not, you may have believed these lies too at some point.

Asthmatic people should not exercise.

On the contrary, it is actually a must for asthmatic people to adopt a healthy lifestyle including exercise. For example, you can try low-impact exercises such as swimming or brisk walking. Otherwise, you can consult an allergy specialist doctor to know other types of exercise that are suitable for asthmatic people.

Taking dietary supplements can get rid of asthma.

As mentioned, there is no permanent cure for asthma. More so, there is no dietary supplement or any other medicine that can completely get rid of the condition. In such cases, it is still best to listen to your doctor’s advice regarding the right medications and lifestyle changes needed to manage your condition.

Asthma can disappear over time.

Unfortunately, it won’t. The condition may improve, but you will have to deal with for the rest of your life. You may have it in your childhood, becomes dormant for a while, and then reappears later on in your life. Most of the time, asthma surfaces due to health or environmental triggers.

It’s all in the mind.

Asthma is a real medical condition which affects millions of people around the world. For one, it is due to environmental triggers such as pollution, dust, weather changes, and viral sicknesses. Asthma usually affects the airways and results in breathing difficulties and coughing. In such cases, it is best to visit an allergy clinic for proper medication.

Managing asthma

The feeling of breathlessness due to an asthma attack can be frightening even if it has already happened multiple times. To avoid making your condition worse, the first thing you need to do is to stay as calm as possible. Here are some tips to help manage your condition.

Make a plan for asthma management.

This is one important way to manage your asthma attacks. Prepare an asthma action plan whether verbal or written. It can help lessen the panic you are feeling and cope with your condition better.

Keep your medications in handy at all times.

Make sure to keep your medication with you in case an asthma attack occurs. Common medications for asthma include a nebulizer or a quick-relief inhaler.

Keep away from asthma triggers.

Make sure to stay away from foods and other environmental factors that can trigger asthma. That is why you should be familiar with your triggers so you can manage your condition properly and promptly.

Seek help from medical experts

For your asthma condition and how to manage it effectively, make sure to deal only with reliable allergist doctor in Germantown MD.