Tag Archives: Asthma Doctors

How to Relieve Itchy Hives

Hives are itchy, sometimes it has a lumpy rash that will appear on the surface of the person’s skin. Home remedies and medication can normally treat hives quickly.

Hives are intensely itchy and discolored raised areas of the skin. They can be anywhere on your body. Normally, hives have a trigger, which is both non-allergic and allergic.

While hive symptoms can be irritating, there are many ways of treating, soothing and removing them. When you go to an allergy specialist, they will talk to you about it in detail, especially the symptoms, and potential complications you can encounter.

If you have been suffering from hives, you should know that there are ways to relieve them. Read on now.

Lukewarm Bath

Hot water can be very irritating to your skin, but you can add different products to a bath so you can relieve the itching sensation. You should sprinkle in baking soda and colloidal oatmeal to achieve a soothing effect.

Colloidal oatmeal has anti-inflammatory properties and forms a protective barrier on the skin, which holds in moisture and eases inflammation. It can be found in a lot of moisturizers, cleaners, and shampoos that will benefit people who have sensitive skin.

Avoid Products that can Cause Skin Irritation

Certain soaps can dry your skin and causes more itching when you suffer from hives. Make sure to use soap that has been marketed for sensitive skin. Look for a great selection that will suit you. Choose the ones that omit fragrance and other irritants.

You must also avoid using irritating moisturizers or lotions. When you doubt it, choose a formula that will target sensitive skin. Applying it immediately after bathing can also help soothe the itch.

Follow the Treatment Plan

If you want the treatment to take effect, you should follow the treatment plan the allergy doctor recommended and created for you.

The treatment plan might not work when you take allergy medications less often than what was prescribed. For instance, if the doctor has prescribed a daily antihistamine and you only take it during a flare-up, you might still get hives.

Use Over-the-Counter Medication

Hives are treated best using over-the-counter antihistamines or topical creams such as calamine lotion or hydrocortisone. Antihistamine medications suppress the histamine that the body releases, which causes your itchy reaction. Topical treatments work on the skin cells to stop histamine from getting released. You should not apply topical creams to hives if they are on your face or if the skin is infected or broken.

Use Aloe Vera

Aloe vera is known for the healing properties it provides you.

Even if it is a natural anti-inflammatory, it can cause contact dermatitis so you should do a skin patch test before applying it.

In order to do a skin patch test, you can simply add a small amount to an unaffected area. If you can do that, apply it to the side of your forearm. If you do not encounter skin irritation within 24 hours, you can apply it to your hives.

The topical aloe vera can be applied to your hives as you need to, which is likely a couple of times a day. Make sure to follow the instructions.

When Should You See a Doctor?

The severity of hives varies. Even if most people can manage the symptoms at home, you might have to seek medical attention if:

  • The symptoms last for days
  • The symptoms worsen
  • The rash is too painful and leave bruises
  • The symptoms interfere with your daily life
  • You experience dizziness

You can go to an allergy center Germantown MD anytime if you need to consult a doctor.

How to Prevent Food Allergies in Kids

Food allergies are a constant concern for parents. Almost 6 million children become affected by food allergies, and food allergy prevalence of food allergy has a 50% increase since 1997. Having a sibling or parent with allergies increases the risk of a child developing allergies. Therefore, if you or your partner is among the 9 million adults that suffer from food allergies, you could be wondering how you can prevent the same for a child.

You can go to an allergy doctor during your pregnancy to get the best advice on what to do so you can prevent allergies as much as possible. There are always treatments you can get, but it is a lot better if you do not have to at all.

Do Not Restrict the Diet of Your Child

Maternal diet while pregnant or in lactation must not be restricted because it is a way of preventing the development of food allergies.

The main point has been the topic of debate for so many years. Based on the discussion, it is the desire for parents to lessen the chance that their child is going to develop food allergies. An older piece of advice has suggested avoiding allergenic foods while pregnant and during breastfeeding as a way to decrease food allergy risks. Unfortunately, this strategy is not proven to be effective when it comes to reducing food allergies.

Breastfeed Your Baby

Breastfeeding your baby can help prevent the development of food allergies. Since breastfeeding is connected to a lot of health benefits, it is recommended that you breastfeed your baby beyond 2 years old.

Introduce Common Food Allergens When they are Ready for Solid Foods

For most babies, this is about 6 months. Your baby can have solid foods when they can already do the following:

  • Hold their head up
  • Tell you when they are already full
  • Sit and lean forward
  • Pick up food while bringing it to their mouth

You should not introduce solid foods before 4 months old. Your baby is not going to be ready. It is not going to help reduce the risk of your baby developing a food allergy.

Once you have introduced only a few other solid foods, you can offer food allergens all at one time. There is no research showing that you have to wait a certain number of days between those.

Foods You Can Take to Help Prevent Allergic Disease

When you are an expectant mother and eat foods rich in omega-3 fatty acids, you can decrease the risk of allergic diseases in your child. This appears to be true if you have asthma and you have a male child.

Foods high in omega 3 are:

  • Sardines
  • Salmon
  • Tuna
  • Oysters
  • Chia seeds
  • Mackerel
  • Flaxseeds
  • Walnuts
  • Fortified foods like certain brands of yogurt, eggs, milk, and juices

Eating foods rich in vitamin D also reduces the risk of food allergy and asthma in children.

Foods high in vitamin D are:

  • Fish
  • Dairy products
  • Mushrooms
  • Egg yolks
  • Vitamin D-enriched foods such as soy milk, cereal, and orange juice
Early Introduction can Help Prevent Peanut Allergy

Studies have shown that giving foods that contain peanuts early to high-risk infants can prevent peanut allergies from developing.

Giving foods that contain peanuts early to an infant can help prevent peanut allergy. Based on the study, a group of infants that are at risk of peanut allergies that were given 2 grams of peanut thrice a week had a lot less peanut allergy when they reached 5 years old.

You can talk to an Allergist Germantown MD if you need more advice about this.

What are the Causes of an Itchy Throat

An itchy throat occurs for a lot of reasons, like allergies, getting exposed to irritating substances, infection, and situations that are easy to treat.

Most of the time, coughing happens if you have an itchy throat because it is the body’s defense mechanism against irritating stimulants. Other symptoms such as throat inflammation, and runny nose can also happen.

An itchy throat is irritating, but it can be worrying as well. However, it is common to have an itchy throat when you have a cold or when you are coughing. Over the years people have discovered why it is important to see an allergy specialist. You can find out more about this when you read until the end.

Dehydration

Dehydration is caused by insufficient water quantity in your body because of several factors like diarrhea, decreased fluid intake, vomiting, prolonged sun exposure, or excess sweating. Dehydration can also cause symptoms such as thirst, itchy throat, decreased output of urine, dry mouth, or low blood pressure. You can also have dry skin or eyes because of dehydration. You can also have an increased heart rate and dizziness.

Allergic Rhinitis and/or Allergies

This one is also known as hay fever, and it may be among the most common causes of an itchy throat. It occurs when the body will overreact to a harmless substance, which releases a chemical known as histamine causing overreactions. Some of the common triggers are skin flakes from animal hair, pollen, irritants, and dust like cigarette smoke or even exhaust fumes. Food allergies like eggs, shellfish, milk, peanuts, and wheat can cause itching in your mouth and throat as well. A lot of people suffer from allergies to some medications, like penicillin and also other antibiotics. Itchiness in your throat starts shortly after you take a new medication is a drug allergy.

Acid Reflux

This is also known as heartburn, and if your stomach acid enters your trachea, throat irritation is one of the known symptoms. If you are suffering from this condition, it can happen more often when you are lying down.

Viral and Bacterial Infections

Viruses that are caused by the common cold or flu virus can trigger an itchy throat. When you are suffering from the flu, you can get a dry cough, fever, sore throat, nasal congestion, runny nose, and headache as well. Regardless if it is because of the flu or worsening colds, these headaches can be caused by a build-up of fluid in your sinuses, and nasal passages. It makes them swollen, which causes pain-inducing pressure.

Food Allergy

A food allergy is caused by an exaggerated inflammatory response to a certain substance that you find in food. Inflammation affects different parts of the body, like your eyelids, mouth, and tongue, which makes breathing harder.

Medication allergies are similar to food allergies, but the allergic substance is normally easily identified while the allergy response is normally a lot quicker.

Medication

A side effect of a specific medication can be a scratchy throat or dry cough. An allergy to a certain medication can be the cause as well.

Tonsil or Cold Infection

Some respiratory infections, such as tonsil infection, cold, or pharyngitis, leave your throat itchy before it develops into serious symptoms like local inflammation and pain. Other symptoms can include coughing, runny nose, ear itching, fever, discomfort, and chills that can be very uncomfortable. Sometimes, your sleep will be ruined and you will have trouble getting back to sleep.

You can talk to an allergist specialist Germantown MD anytime you need to consult someone about your itchy throat.

Why Asthma Gets Worse in the Fall?

Yearly, asthmatics have an uphill battle in the fall. That is because the air is more polluted when the weather is dryer and colder, which causes their lungs to fight asthma attacks harder. Asthma patients have more risk of having asthma attacks during the months of September and November so you should always take note.

While it is colder outside, trees, grasses, and other plants will enter the dormant season. In this period, plants release nitric oxide to prevent freezing. Nitric oxide majorly triggers asthma. Nitric oxide is produced by humans and it is important for survival. It will help blood vessels dilate and it improves blood flow.

You can go to an allergy doctor about this, but here is what else you need to know:

There is Ragweed Pollen

Ragweed pollen is a prevalent allergen in the fall. Starting late summer, ragweed season will continue in the fall and it causes symptoms of allergic rhinitis. Ragweed is an important cause of discomfort for a lot of people with hay fever, but it is mainly challenging for anyone who has allergic asthma. After getting exposed to ragweed, most of the time your chest will feel tighter. It will make breathing harder, and your respiratory system will suffer persistent irritation.

Air is Dryer in the Fall Season

While the days are shorter in the fall, the air will become drier and cooler. Even if this is a welcome change when it comes to comfort after the humid and hot summer, it is a factor that exacerbates asthma symptoms. Dry air will irritate your respiratory system, and it worsens COPD and asthma. Despite this effect is more common in the winter, it also adds to the reason why symptoms are worse in the fall.

Mold

Mold is a common allergen which is a specific problem in the fall and summer. One way to treat allergic asthma is to avoid allergens. Unfortunately, the damp leaves that fall from the trees will give the best conditions for mold to grow, and you have a very high exposure to allergens. According to studies, it has been found that links between mold sensitization and severe asthma attacks require you to be admitted to the hospital.

Leaf Cleanup

Leaf cleanup in the fall is a chore that the majority of households should face. If you suffer from asthma, though, leaf cleanup can be an issue. Most of the time, fallen leaves have mold that grows on them if they are not cleaned up right away, and the dry ones produce leaf dust. In both events, leaf cleanup worsens asthma symptoms. It is not helpful if you are living near someone who is burning leaves, like smoke and ash from fires which also triggers asthma attacks.

Fall is the Beginning of the Flue and Cold Season

When the flu and cold season starts, you are more prone to virus exposure because you will go out more. Even if you get exposed to some viruses, your asthma makes you more prone to developing asthma.

Allergies and viral infections work hand-in-hand to increase asthma symptoms. It is not surprising to learn that this one-two punch will happen during the fall shortly after the start of school. As a parent, you will be with your child more when they go to school. You will also notice a seasonal pattern where more people experience worse asthma symptoms from September through November with a respiratory infection and wheezing because of asthma. Airborne allergens cause hospitalization even more in the fall.

You can visit an allergist Germantown MD anytime before the fall to prepare yourself.

 

 

Signs You Need an Allergist Vs. ENT

An allergist is a trained specialist to diagnose, treat, and prevent allergies. These allergists are the ones who can provide asthma care, immunotherapy treatments, allergy testing, holistic treatments, and related assistance.

ENTs treat medical issues in your nose, ear, and throat, together with the neck and head. A lot of these conditions might require surgical treatments, like corrections to bone or cartilage. An ENT will normally treat structural issues that need surgery – this will differ from an allergist who can diagnose allergens that are causing an allergic reaction.

You should not think that an allergist is an ENT, but there are instances such as sinus infections when they collide, for most of it, where those two positions specialize in different health niches. Read on to know more:

When to Visit an Allergy Clinic

In some cases, you could identify the allergen that may cause inflammation. For example, if you suffer from a food allergy, then you may feel an allergic reaction after eating that food. You could experience swelling in your skin rash and mouth. As a consequence of this, you can prevent a reaction by avoiding specific types of foods. However, on the other hand, you are unable to understand certain allergens such as dust allergies or other environmental issues like:

  • Runny nose
  • Shortness of breath
  • Itchy throat
  • Skin rash
  • Sinus infections
  • Eye-watering redness
  • Swollen lips and tongue

If you are experiencing these symptoms, then you need to go to an allergy clinic and not ENT doctor. However, there are a couple of symptoms that may need ENT treatment.

Signs You Need an ENT

You could be dealing with issues in your ears, nose, and throat. Even if the symptoms in these areas are intertwined with allergies, there is a difference between them. An ENT doctor is helpful in diagnosing and treating any conditions in your ear, nose, throat, neck, and head. You should see an ENT if you have any of the following:

  • Ear infections
  • Tonsil infection
  • Complications in hearing
  • Ear, nose, or throat pain
  • Issues with swallowing
  • Head and neck tumors or cancer
  • Deviated septum
  • Chronic sinusitis
  • Tinnitus
  • Cleft palate
  • Vertigo symptoms

If You Put it all Together

Allergists and ENT work together to maximize control of your sinus/nasal congestion and it is possible that you might need evaluation from specialists. Allergists will normally refer patients to ENTs when they need surgery and ENTs will refer patients to allergists when they need a formal allergy assessment.

Allergies are not the only reason why you experience nasal symptoms. So, if you have a structural problem or you suspect one, an ENT specialist is a good first choice. However, if you suspect that you are experiencing breathing or sinus issues related to asthma or allergies, consider seeing an allergist. They can help treat, diagnose, and control symptoms through non-surgical methods.

When you have allergies, many areas of your body can become affected. This includes your eyes, nose, throat, lungs, mouth, stomach, and even sinuses. For most people who experience allergic reactions, an allergist should be the first person they contact. An allergist is used to identify the causes of immune system response and allergic reaction and develop a solution that removes or reduces any threat to you.

Treat Your Allergic Reactions

If you suffer from ear, nose, and throat-related issues in certain seasons, then you could be suffering from allergy problems. That is why you might have to visit an allergist instead of an ENT. They will provide what you need.

You can visit an allergy clinic Manassas VA anytime if you think you need an allergist instead of an ENT.

Types of Skin Allergies

Skin conditions can be difficult to identify. Is it hives or dermatitis? A breakout or infection? Since rashes should be treated in a specific way, if you are unaware of what you have, you could be making it worse. Regardless if it is minor nuisance or an epidermis nightmare, there are ways that you can soothe your skin when you know what you are dealing with.

With the majority of skin conditions, you might have a genetic predisposition which is why you have them. Allergies cannot be exacerbated by stress because they can be emotional, like meeting your future in-laws, or they can also be environmental like an allergen.

Before going to an allergy center, it helps if you know the types of skin allergies.

Eczema

This is medically known as atopic dermatitis and its characteristics are red, dry, splotchy, crusty, cracked, or flaky skin, and it can emit fluid if you scratch it. Normally, it is clustered around your elbows and knees, but it can appear on your skin anywhere. That is why you will also find eczema on your neck, arms, and legs.

It affects one in fifty adults, but it is most common in children.

Hives

Hives are skin inflammations that are triggered when your immune system releases histamine. This will cause the small blood vessels to leak, and it causes your skin to swell. The swollen deep layers of the skin are known as angioedema. There are two kinds of urticaria, chronic and acute. Acute urticaria happens after you eat a particular food or you encounter a certain trigger.

Contact Dermatitis

Contact dermatitis has the same symptoms as eczema, and it can be a scaly or blistered red rash, depending on the cause and its severity. Normally, the rash has a distinct border.

Contact dermatitis can appear after you get exposed to an allergen or irritant, and it is a common rash because of external factors. Normally, allergens cause a blistered, shiny, and itchy rash while the irritants can be scaly, dry, or less itchy. It will appear hours to days after you get exposed.

Seborrheic Dermatitis

Similar to dandruff, seborrheic dermatitis is a fungus that normally crops up in oily areas like the face, scalp, back and upper chest.

Based on a study, it is very common and affects about 12% of the general population and 70% of infants during the first three months of their life. It seems to be caused by yeasts that belong to the genus Malassezia.

Angioedema

Angioedema is swelling in the skin’s deep layers. Most of the time, it is seen together with urticaria. Angioedema can occur in soft tissues like the eyelid, genitals, or mouth. Angioedema is known as “acute” in case the condition will last only a short time like minutes to hours. Acute angioedema is commonly caused by allergic reactions to medications or foods. Chronic recurrent angioedema happens when the condition keeps on returning over and over. It normally does not have any cause.

Rosacea

Rosacea will cause redness and thickness on your face, normally clustered in the center. Flushing, stinging sensation and small pus-filled pimples are common signs of the condition, which is normally confused with an acne breakout.

Psoriasis

Psoriasis will cause patches of thickened skin, most of the time, scaly flakes on your skin. It is normally found around your feet, elbows, palms, and knees, and you can also have psoriasis on your scalp.

Other symptoms are scales, aside from rashes. About 20% of people with psoriasis also experience psoriatic arthritis.

You can contact an asthma doctor Germantown MD if you are experiencing skin allergy to get the best treatment.

 

Why You Should Consult an Allergist

If you have a stuffy nose and your eyes begin to itch every spring, you can benefit from an allergist-immunologist. However, those symptoms are not the only ones that can send you to an allergist. They are trained to treat and diagnose conditions that affect the immune system. Most of the time, these doctors are only referred to as allergists. What you do not know is that they help you with more than just allergies. They help you care for more conditions involving your immune system.

Your immune system is going to shield your body against illnesses and germs. It will help you fight off infection and prevent harmful viruses and bacteria from invading your body. Sometimes, the immune system will attack healthy cells.

Read on to find out more.

Convenient

The allergists can be the best solution to get access to the healthcare you need right now. You can just walk in anytime if it is an emergency, and you will receive treatment right away without getting exposed for a long time. You can also book an appointment online before going if it can wait. This is going to save you time and energy.

Proper Treatment Plan

You have a lot of DIY options you can dispose of to get rid of allergy symptoms. However, in case they are consistent and important to the quality of your life, you might need medical intervention. They can prescribe the right medication or even undergo surgery so your nasal passages can open up.

In case You Have Asthma

Asthma will cause your airway muscles to tighten or experience spasms, and the linings of your lungs can get inflamed. This will block airflow, which makes it difficult to breathe. Asthma ranges from life-threatening to mild. You might feel tightness in your chest and you will struggle to catch your breath. You might also experience coughing and wheezing.

Talking to an allergist-immunologist helps get your asthma under control, which means your flares will be a lot fewer. The doctor will prescribe medication in order to treat specific symptoms. They can also help you know more about common triggers like mold, smoke, pet dander, and dust mites, as well as how to avoid them.

They Will Test Your Allergy

The top allergy clinic will test you for allergies. After the initial exam and taking your history, you will want to make sure that your allergy problem is given in detail. This confirmation is possible through tests. Some FDA-approved tests will include skin and blood testing.

Medical Service is High-Quality

Allergy clinics provide accurate allergy assessments and the best pharmacists. They have experienced healthcare providers that can deliver a comprehensive program for your treatment that is tailored to individual requirements.

Great for Future Planning

When you know which substances trigger your allergies, they can be avoided in the future. This could mean anything from avoiding air with heavy pollen outdoors to taking an EpiPen if you accidentally eat tree nuts. An allergist is an important addition to your medical team. You can keep the contact number of the allergist in your area so you know who to contact when you have bad symptoms.

Safe Prevention of Allergic Reactions

Knowing your allergy trigger is the primary step of prevention. If you are aware that you have a nut allergy, you will avoid foods with nuts. It is the same case for people who are allergic to dust, mold, spores, and anything else you can stay away from.

You can visit an allergy center Manassas VA to get the best treatment for your allergies.

How to Treat Winter Allergies

 

Allergies are a major problem in the winter when you expect to experience seasonal allergies to stop. That is going to leave you scratching your head and nose while your symptoms are not taking a nap this winter.

Indoor and outdoor allergies can cause problems in the cold months. If you are experiencing symptoms, you should be reading up more on when allergies are more common because it is not the entire year. There are times when you have to see an allergist because your symptoms are unmanageable.

This article looks at how winter allergies can be treated so that you will find out what to do in case you have winter allergies. Read on.

Humidifier

In order to reduce air dryness without turning your home into a rainforest. Dust mites are going to thrive in humidity that is above 60% and temperatures between 60% to 85%. Mold will also grow faster in high humidity. It is recommended that the maximum moisture should only be 50%.

Antihistamines

Antihistamines provide relief from a lot of symptoms of an allergic reaction. If you normally have a runny nose and your eyes are itchy, taking antihistamines can reduce their impact on your everyday life. Even if the medication is no cure for allergies, this treatment prevents the symptoms and gives relief.

 

Bathe Your Pets Once a Week

In order to keep dander at bay, bathe your pets once a week. This should not be done more often because it will dry their skin and coat. You should keep animals out of the bedroom if anyone is suffering from allergies.

Allergy Shots

For chronic and severe allergy symptoms, you must talk to your doctor about allergy shots. They work by exposing you to minimal amounts of allergens regularly to build up your body’s immune system to fight them off. This is going to lead to less severe symptoms over a couple of years.

No to Wall-to-Wall Carpeting

You should avoid wall-to-wall carpeting because it provides an environment for dust mites. It is better to use rugs and the upkeep of a wall-to-wall carpeted house is a lot more expensive than when you just use rugs.

Nasal Sprays

Prescription-strength steroid nasal sprays like fluticasone and triamcinolone is helpful in relieving inflammation and other symptoms such as a runny nose. They can now be bought over the counter.

Clean Your Furnace Filters

Keeping filters clean should lessen the amount of dust that comes from healing vents. A dehumidifier or HEPA filter can also improve the air quality in your home.

Eye Drops

Eye drops are a great option when your eyes start to get itchy or watery. Eye irritation is among the most common symptoms brought by winter allergies, and this can take its toll throughout the day. Using eye drops occasionally is enough to give you relief, but you must talk to an allergist if your problems continue.

Wipe Your Feet Clean

You should always clean your feet before you step from the outdoors into your home. This is going to ensure that mold, wet leaves, and other potential causes of winter allergy symptoms remain outside.

Nasal Irrigation Treatment

These treatments will work by sending distilled and clean water through your nasal passages to take out all the allergens. You should go to an allergy clinic to have this done because it requires a specialist.

These are the ways you can treat winter allergies. Keep in mind that you should be able to identify the symptoms before they get worse, which is why going to an allergy clinic Manassas VA is a good decision.

What is Nonallergic Rhinitis

When you have allergic rhinitis, the inside of your nose is inflamed or swollen, which causes cold-like symptoms to lie blocked nose, itchiness, sneezing, and runny nose.

There is also nonallergic rhinitis that involves chronic sneezing, or you have a congested, drippy nose and you do not know what is causing it. The symptoms of nonallergic rhinitis are similar to people with hay fever, but with no typical evidence of an allergic reaction.

Nonallergic rhinitis affects adults and children, but it is more common after they are 20 years old. The nonallergic rhinitis trigger symptoms can vary and can include irritants or odors, medications, weather changes, some foods, and health conditions.

You can consult with an asthma doctor to have your symptoms checked.

How Does Nonallergic Rhinitis Happen?

Nonallergic rhinitis is caused by the inflammation of tissues inside the nose. It is also referred to as vasomotor rhinitis.

For a lot of people, nonallergic rhinitis is caused by certain triggers like some odors or medications. Some people may develop this condition because they have an underlying health problem/s.

The condition is not caused by being exposed to allergens. Nasal inflammation caused by allergens is the one caused by allergic rhinitis.

Symptoms

Rhinitis is caused by an allergy trigger like pollen, and it is a separate condition called allergic rhinitis. Nonallergic rhinitis symptoms include:

  • Runny nose
  • Blocked nose
  • Sneezing
  • Discomfort or mild irritation around and inside your nose
  • Sense of smell is reduced

Very rarely, nonallergic rhinitis may also cause a crust to develop inside the nose, which could:

  • Produce a foul odor
  • Can cause bleeding if you attempt to remove it

Risk Factors

Exposure irritant – If you become exposed to irritants like smog, tobacco smoke, or exhaust fumes, you might develop nonallergic rhinitis.

Above 20 years old – Allergic rhinitis normally occurs before you reach 20, but for most people, nonallergic rhinitis happens after the age of 20

Female – Due to changes in hormones, nasal congestion normally worsens during menstruation and pregnancy

Using decongestant nasal spray for a long time – When you use over-the-counter decongestant sprays or nasal drops for a couple of days, you can suffer from severe nasal congestion after the decongestant wears off, most of the time they will go through rebound congestion

Some health problems – Some chronic health conditions can make allergic rhinitis worse, like chronic fatigue, hypothyroidism, and diabetes

Exposure to occupational fumes – Nonallergic can also be triggered by airborne irritant exposure. Some triggers can include solvents, construction materials, or chemicals and fumes that come from organic material decomposition like compost.

Treatment

Nonallergic rhinitis is normally not harmful, but it is irritating and affects your quality of life. The treatment will depend mainly on the severity of the rhinitis and what causes it.

In other cases, avoiding certain triggers and doing self-care measures such as rinsing your nasal passages, can relieve your symptoms.

When you rinse your nasal passages, you can do it by using a homemade solution or a solution made using ingredient sachets that were bought from the pharmacy.

You might need to take medicine in some cases, as a nasal spray with steroids. The steroid nasal sprays can help relieve congestion, but you might have to use them for a few weeks so they can work properly.

Complications
  • Nasal polyps – Caused by chronic inflammation. These are benign growths that develop in the lining of your nose
  • Interrupted daily activities – You might be less productive or need some time off when your symptoms flare-up
  • Sinusitis

You can contact the allergy center Germantown MD if you want to have yourself checked in case you are experiencing symptoms.

 

 

What You Must Know About Stress-Induced Asthma

If you are suffering from Asthma, you must know that it is a frightening feeling when you are unable to breathe. Some people’s anxiety and asthma go together. Most of the time, it is hard to unravel the connections between them. However, stress can also cause anxiety, but this article will talk about how stress and asthma symptoms go together.

When stress levels begin to go up, regardless of the reason, asthma symptoms can go overdrive. While the coughing and wheezing get bad, your health is one of the reasons why you should worry. Anxiety, stress, and asthma have a vicious cycle, and everything can quickly turn downwards. When this happens, contact your asthma doctor right away.

By reading this article until the end, you will learn more about this now.

Asthma – What is it?

Asthma is having shortness of breath and breathing difficulty because of inflamed airways. Asthma affects millions of people and it is one of the most chronic conditions that children have.

A lot of factors affect asthma, which includes genetics, allergies, and the environment. Your doctor will help you identify your triggers and learn how to master these irritants, calm them, or avoid them.

You need to understand the triggers because the triggers vary from one person to another.

Almost half of those with asthma have allergies, and you can control both conditions when you are aware.

How to Find Out if Stress Triggers Your Asthma Symptoms

The primary step is to know that you are stressed; sometimes people are unable to recognize these signs. Stress makes you feel irritable, more worried than you usually are, restless, teary, or have a hard time making decisions.

The second one is that stress levels can worsen your asthma even if sometimes you do not feel their connection.

You should write down when you are stressed and if it triggers your asthma symptoms. Keep a diary and write down why and when you are stressed together with the symptoms.

You are going to see patterns. For instance, maybe you have more asthma symptoms when you were moving, or your exams were coming up.

Managing Stress with Asthma

Stress is part of life – with or without it. Therefore, it is important to find the best ways to manage stress if you are suffering from a disorder. You need to relax before the stress happens so you can prevent shortness of breath and avoid an attack.

Change what is in your thoughts – You need to change your thought patterns that lead to stress. How you think, what you think, what you can expect, and what you must tell yourself most of the time to determine the way you feel and how good you are at managing stress levels.

Reduce the stressors around you – identify the stressors you have in your life like relationship problems, money problems, deadlines, grief, and not enough support. If you are unable to resolve these stressors, you must get professional help.

Daily exercise – You must exercise daily. Exercising when you have asthma is a great way to burn the accumulated effects that stress has so you stay healthy.

Sleep is powerful – When you have a chronic illness like asthma, you need a lot of sleep. If you are unable to sleep well because of nighttime asthma, your energy will go down and you will have fewer resources to cope with stress.

Stay away from stressful situations – Manage time effectively, like delegating when needed, pacing yourself, setting priorities, and resting.

These are the information you need to know about asthma. You can also contact allergy specialist Manassas VA.