Tag Archives: asthma attack

How to Relieve Itchy Hives

Hives are itchy, sometimes it has a lumpy rash that will appear on the surface of the person’s skin. Home remedies and medication can normally treat hives quickly.

Hives are intensely itchy and discolored raised areas of the skin. They can be anywhere on your body. Normally, hives have a trigger, which is both non-allergic and allergic.

While hive symptoms can be irritating, there are many ways of treating, soothing and removing them. When you go to an allergy specialist, they will talk to you about it in detail, especially the symptoms, and potential complications you can encounter.

If you have been suffering from hives, you should know that there are ways to relieve them. Read on now.

Lukewarm Bath

Hot water can be very irritating to your skin, but you can add different products to a bath so you can relieve the itching sensation. You should sprinkle in baking soda and colloidal oatmeal to achieve a soothing effect.

Colloidal oatmeal has anti-inflammatory properties and forms a protective barrier on the skin, which holds in moisture and eases inflammation. It can be found in a lot of moisturizers, cleaners, and shampoos that will benefit people who have sensitive skin.

Avoid Products that can Cause Skin Irritation

Certain soaps can dry your skin and causes more itching when you suffer from hives. Make sure to use soap that has been marketed for sensitive skin. Look for a great selection that will suit you. Choose the ones that omit fragrance and other irritants.

You must also avoid using irritating moisturizers or lotions. When you doubt it, choose a formula that will target sensitive skin. Applying it immediately after bathing can also help soothe the itch.

Follow the Treatment Plan

If you want the treatment to take effect, you should follow the treatment plan the allergy doctor recommended and created for you.

The treatment plan might not work when you take allergy medications less often than what was prescribed. For instance, if the doctor has prescribed a daily antihistamine and you only take it during a flare-up, you might still get hives.

Use Over-the-Counter Medication

Hives are treated best using over-the-counter antihistamines or topical creams such as calamine lotion or hydrocortisone. Antihistamine medications suppress the histamine that the body releases, which causes your itchy reaction. Topical treatments work on the skin cells to stop histamine from getting released. You should not apply topical creams to hives if they are on your face or if the skin is infected or broken.

Use Aloe Vera

Aloe vera is known for the healing properties it provides you.

Even if it is a natural anti-inflammatory, it can cause contact dermatitis so you should do a skin patch test before applying it.

In order to do a skin patch test, you can simply add a small amount to an unaffected area. If you can do that, apply it to the side of your forearm. If you do not encounter skin irritation within 24 hours, you can apply it to your hives.

The topical aloe vera can be applied to your hives as you need to, which is likely a couple of times a day. Make sure to follow the instructions.

When Should You See a Doctor?

The severity of hives varies. Even if most people can manage the symptoms at home, you might have to seek medical attention if:

  • The symptoms last for days
  • The symptoms worsen
  • The rash is too painful and leave bruises
  • The symptoms interfere with your daily life
  • You experience dizziness

You can go to an allergy center Germantown MD anytime if you need to consult a doctor.

Why Asthma Gets Worse in the Fall?

Yearly, asthmatics have an uphill battle in the fall. That is because the air is more polluted when the weather is dryer and colder, which causes their lungs to fight asthma attacks harder. Asthma patients have more risk of having asthma attacks during the months of September and November so you should always take note.

While it is colder outside, trees, grasses, and other plants will enter the dormant season. In this period, plants release nitric oxide to prevent freezing. Nitric oxide majorly triggers asthma. Nitric oxide is produced by humans and it is important for survival. It will help blood vessels dilate and it improves blood flow.

You can go to an allergy doctor about this, but here is what else you need to know:

There is Ragweed Pollen

Ragweed pollen is a prevalent allergen in the fall. Starting late summer, ragweed season will continue in the fall and it causes symptoms of allergic rhinitis. Ragweed is an important cause of discomfort for a lot of people with hay fever, but it is mainly challenging for anyone who has allergic asthma. After getting exposed to ragweed, most of the time your chest will feel tighter. It will make breathing harder, and your respiratory system will suffer persistent irritation.

Air is Dryer in the Fall Season

While the days are shorter in the fall, the air will become drier and cooler. Even if this is a welcome change when it comes to comfort after the humid and hot summer, it is a factor that exacerbates asthma symptoms. Dry air will irritate your respiratory system, and it worsens COPD and asthma. Despite this effect is more common in the winter, it also adds to the reason why symptoms are worse in the fall.

Mold

Mold is a common allergen which is a specific problem in the fall and summer. One way to treat allergic asthma is to avoid allergens. Unfortunately, the damp leaves that fall from the trees will give the best conditions for mold to grow, and you have a very high exposure to allergens. According to studies, it has been found that links between mold sensitization and severe asthma attacks require you to be admitted to the hospital.

Leaf Cleanup

Leaf cleanup in the fall is a chore that the majority of households should face. If you suffer from asthma, though, leaf cleanup can be an issue. Most of the time, fallen leaves have mold that grows on them if they are not cleaned up right away, and the dry ones produce leaf dust. In both events, leaf cleanup worsens asthma symptoms. It is not helpful if you are living near someone who is burning leaves, like smoke and ash from fires which also triggers asthma attacks.

Fall is the Beginning of the Flue and Cold Season

When the flu and cold season starts, you are more prone to virus exposure because you will go out more. Even if you get exposed to some viruses, your asthma makes you more prone to developing asthma.

Allergies and viral infections work hand-in-hand to increase asthma symptoms. It is not surprising to learn that this one-two punch will happen during the fall shortly after the start of school. As a parent, you will be with your child more when they go to school. You will also notice a seasonal pattern where more people experience worse asthma symptoms from September through November with a respiratory infection and wheezing because of asthma. Airborne allergens cause hospitalization even more in the fall.

You can visit an allergist Germantown MD anytime before the fall to prepare yourself.

 

 

What to do if You Cannot Buy Allergy Medicine

Keeping your allergies under control is the main part of being healthy. You can avoid asthma triggers to prevent symptoms, which is the most important thing. Therefore, carrying a relief inhaler everywhere you go is perfect. Long-term control of medicines that you do every day can help you prevent asthma control and symptoms.

However, allergy medicine can be pricey, regardless if you have insurance or not. If multiple members of the family have asthma, the cost is greater. Your house can be stocked with several kinds of inhalers and pills for everyone.

The allergy doctor might also recommend cheaper generic medicine that you can try. You can read further to know more.

Try Acupuncture

In ancient Chinese therapy, an expert will stick tiny needles and a lot of people say that, painlessly, into your skin at certain points. The acupuncture studies for allergy treatment have shown different results, with most rigorous studies that show modest clinical benefits. Acupuncture might be a good option for interested patients who have mild diseases and want to minimize the use of medication and find therapy costs acceptable.

Compare the Prices of Pharmacy

You can call different pharmacies. The prices could vary, especially between big chain pharmacies and smaller pharmacies. The pharmacies are found in club stores, and they are generally available to non-members as well. You can try comparing prices. Your insurance might have prescription benefits you can use. You can look into the pharmacy options, and this can give you a lower price or provide medicine at the same price.

Saline Rinse

In order to clear pollen from nasal passages. There are several varieties you can buy, from neti pots to special sprayers, and also electronic devices. You should talk to your healthcare provider regarding the best options available for you.

Change Insurance Plans

If you buy insurance on the insurance marketplace, you should stay updated with enrollment deadlines. In case your family’s income is below a particular level, you might be offered a different type of insurance that can also be for your children. This will depend on the state you live in and if you are insured privately through work, check if you can shop under open enrolment.

Allergy-Proof Your Home

You cannot prevent pollen from blowing. However, you have a bit of control over what will happen inside your home. Keep the windows shut when there is pollen in the air. You can turn on the air conditioner. You can change your clothes prior to going inside your house.

Choose Generic

A lot of common over-the-counter allergy medications can be bought in their original form. Most of the time, there are generic forms of allergy meds, which are a lot cheaper.

Protect Yourself

In case it is allergy season, you should control your triggers. Do not perform outdoor activities when there is a high pollen count. The majority of pollen will peak between 5 to 10 am every day, and it can also be high during midday when it is windy and warm. Anytime you do gardening or cleaning, you should wear a dust mask and sunglasses so you can keep allergens out of your mouth, nose, and eyes.

Take Advantage of Coupons

Most of the time, stores offer coupons if you buy their brand products. You should stock up when you see coupons and then use them every time you buy allergy medicine. This way, you will end up spending a lot less.

You can go to an allergy clinic Germantown MD anytime.

How to Treat Winter Allergies

 

Allergies are a major problem in the winter when you expect to experience seasonal allergies to stop. That is going to leave you scratching your head and nose while your symptoms are not taking a nap this winter.

Indoor and outdoor allergies can cause problems in the cold months. If you are experiencing symptoms, you should be reading up more on when allergies are more common because it is not the entire year. There are times when you have to see an allergist because your symptoms are unmanageable.

This article looks at how winter allergies can be treated so that you will find out what to do in case you have winter allergies. Read on.

Humidifier

In order to reduce air dryness without turning your home into a rainforest. Dust mites are going to thrive in humidity that is above 60% and temperatures between 60% to 85%. Mold will also grow faster in high humidity. It is recommended that the maximum moisture should only be 50%.

Antihistamines

Antihistamines provide relief from a lot of symptoms of an allergic reaction. If you normally have a runny nose and your eyes are itchy, taking antihistamines can reduce their impact on your everyday life. Even if the medication is no cure for allergies, this treatment prevents the symptoms and gives relief.

 

Bathe Your Pets Once a Week

In order to keep dander at bay, bathe your pets once a week. This should not be done more often because it will dry their skin and coat. You should keep animals out of the bedroom if anyone is suffering from allergies.

Allergy Shots

For chronic and severe allergy symptoms, you must talk to your doctor about allergy shots. They work by exposing you to minimal amounts of allergens regularly to build up your body’s immune system to fight them off. This is going to lead to less severe symptoms over a couple of years.

No to Wall-to-Wall Carpeting

You should avoid wall-to-wall carpeting because it provides an environment for dust mites. It is better to use rugs and the upkeep of a wall-to-wall carpeted house is a lot more expensive than when you just use rugs.

Nasal Sprays

Prescription-strength steroid nasal sprays like fluticasone and triamcinolone is helpful in relieving inflammation and other symptoms such as a runny nose. They can now be bought over the counter.

Clean Your Furnace Filters

Keeping filters clean should lessen the amount of dust that comes from healing vents. A dehumidifier or HEPA filter can also improve the air quality in your home.

Eye Drops

Eye drops are a great option when your eyes start to get itchy or watery. Eye irritation is among the most common symptoms brought by winter allergies, and this can take its toll throughout the day. Using eye drops occasionally is enough to give you relief, but you must talk to an allergist if your problems continue.

Wipe Your Feet Clean

You should always clean your feet before you step from the outdoors into your home. This is going to ensure that mold, wet leaves, and other potential causes of winter allergy symptoms remain outside.

Nasal Irrigation Treatment

These treatments will work by sending distilled and clean water through your nasal passages to take out all the allergens. You should go to an allergy clinic to have this done because it requires a specialist.

These are the ways you can treat winter allergies. Keep in mind that you should be able to identify the symptoms before they get worse, which is why going to an allergy clinic Manassas VA is a good decision.

The Most Common Food Allergies

Food allergies are very common and it affects children and adults around the world. The percentage is rising regardless of which country you reside in. There have been more people consulting with an allergy doctor throughout the years.

Even if it is possible for allergies to be caused by any type of food, most of them are caused by some specific foods. Based on studies, these specific foods cause the majority of food reactions.

If you are curious to know what these foods are, this article is going to give you the information you need. Keep in mind that allergies can still develop even if you are already an adult so it is better to stay informed.

Milk

Having a milk allergy means that your body is reacting to milk proteins. This is something that you should not confuse with lactose intolerance. Milk allergies are one of the most common among young children. Even if it is highly nutritious, milk can cause rashes, stomach cramps, and swelling.

Milk is so difficult to avoid because it is an ingredient in butter, ice cream, yogurt, and more delicious food that contain milk.

That is bad news, but the good thing is that majority of children grow out of it.

Egg Allergy

The second most common food allergy in children is egg allergy. The good thing is that 68% of children with an allergy will outgrow it when they hit 16 years old.

Children can be allergic to egg whites, but not the yolks, and it can be vice versa. That is because egg proteins and egg yolks slightly differ.

Most of the proteins that trigger an allergy are in egg whites, so an egg white allergy is common.

The best way to treat an egg allergy is to be on an egg-free diet.  You might not have to avoid all kinds of food-related to eggs because heating eggs shifts the allergy-causing proteins. This will stop your body from seeing them as harmful.

Peanuts

Regardless of where you look, you will discover that peanut allergies are found everywhere. Peanut allergies are one of the most common and fatal food allergies in children, causing anaphylaxis more than the other foods. For some people, even very minimal contact with peanuts can cause a reaction.

Since traces of peanuts are found in a lot of foods, you should always read labels and be aware of everything you eat.

Shellfish

A shellfish allergy happens when your body attacks the proteins from the mollusk fish families and crustaceans known as shellfish. Some examples of shellfish are prawns, shrimp, lobster, crayfish, scallops, and squid.

The most common seafood allergy trigger is tropomyosin protein. Other proteins can play a role in triggering an immune response such as parvalbumin and kinase.

Some shellfish allergy symptoms include diarrhea, vomiting, digestive issues, and stomach pain.

Wheat

Wheat originated from the baker’s counter grain, and it is found everywhere. However, for those who have wheat allergies, this can be an issue.

You should not confuse this with celiac disease, and it is a non-life-threatening autoimmune disorder. Wheat allergies happen when the body reacts to any of the proteins found in wheat.

White blood cells consider wheat an enemy and they attack it. While doing that, the body shows symptoms, including abdominal pain, nausea, itching, shortness of breath, swelling lips and tongue, or anaphylaxis.

While a lot of people outgrow a wheat allergy when they become adults, some have it for life. The only to treat it is a wheat-free diet.

You can visit an allergy clinic Germantown MD anytime to have yourself checked for allergies.

What is Nonallergic Rhinitis

When you have allergic rhinitis, the inside of your nose is inflamed or swollen, which causes cold-like symptoms to lie blocked nose, itchiness, sneezing, and runny nose.

There is also nonallergic rhinitis that involves chronic sneezing, or you have a congested, drippy nose and you do not know what is causing it. The symptoms of nonallergic rhinitis are similar to people with hay fever, but with no typical evidence of an allergic reaction.

Nonallergic rhinitis affects adults and children, but it is more common after they are 20 years old. The nonallergic rhinitis trigger symptoms can vary and can include irritants or odors, medications, weather changes, some foods, and health conditions.

You can consult with an asthma doctor to have your symptoms checked.

How Does Nonallergic Rhinitis Happen?

Nonallergic rhinitis is caused by the inflammation of tissues inside the nose. It is also referred to as vasomotor rhinitis.

For a lot of people, nonallergic rhinitis is caused by certain triggers like some odors or medications. Some people may develop this condition because they have an underlying health problem/s.

The condition is not caused by being exposed to allergens. Nasal inflammation caused by allergens is the one caused by allergic rhinitis.

Symptoms

Rhinitis is caused by an allergy trigger like pollen, and it is a separate condition called allergic rhinitis. Nonallergic rhinitis symptoms include:

  • Runny nose
  • Blocked nose
  • Sneezing
  • Discomfort or mild irritation around and inside your nose
  • Sense of smell is reduced

Very rarely, nonallergic rhinitis may also cause a crust to develop inside the nose, which could:

  • Produce a foul odor
  • Can cause bleeding if you attempt to remove it

Risk Factors

Exposure irritant – If you become exposed to irritants like smog, tobacco smoke, or exhaust fumes, you might develop nonallergic rhinitis.

Above 20 years old – Allergic rhinitis normally occurs before you reach 20, but for most people, nonallergic rhinitis happens after the age of 20

Female – Due to changes in hormones, nasal congestion normally worsens during menstruation and pregnancy

Using decongestant nasal spray for a long time – When you use over-the-counter decongestant sprays or nasal drops for a couple of days, you can suffer from severe nasal congestion after the decongestant wears off, most of the time they will go through rebound congestion

Some health problems – Some chronic health conditions can make allergic rhinitis worse, like chronic fatigue, hypothyroidism, and diabetes

Exposure to occupational fumes – Nonallergic can also be triggered by airborne irritant exposure. Some triggers can include solvents, construction materials, or chemicals and fumes that come from organic material decomposition like compost.

Treatment

Nonallergic rhinitis is normally not harmful, but it is irritating and affects your quality of life. The treatment will depend mainly on the severity of the rhinitis and what causes it.

In other cases, avoiding certain triggers and doing self-care measures such as rinsing your nasal passages, can relieve your symptoms.

When you rinse your nasal passages, you can do it by using a homemade solution or a solution made using ingredient sachets that were bought from the pharmacy.

You might need to take medicine in some cases, as a nasal spray with steroids. The steroid nasal sprays can help relieve congestion, but you might have to use them for a few weeks so they can work properly.

Complications
  • Nasal polyps – Caused by chronic inflammation. These are benign growths that develop in the lining of your nose
  • Interrupted daily activities – You might be less productive or need some time off when your symptoms flare-up
  • Sinusitis

You can contact the allergy center Germantown MD if you want to have yourself checked in case you are experiencing symptoms.

 

 

What You Must Know About Stress-Induced Asthma

If you are suffering from Asthma, you must know that it is a frightening feeling when you are unable to breathe. Some people’s anxiety and asthma go together. Most of the time, it is hard to unravel the connections between them. However, stress can also cause anxiety, but this article will talk about how stress and asthma symptoms go together.

When stress levels begin to go up, regardless of the reason, asthma symptoms can go overdrive. While the coughing and wheezing get bad, your health is one of the reasons why you should worry. Anxiety, stress, and asthma have a vicious cycle, and everything can quickly turn downwards. When this happens, contact your asthma doctor right away.

By reading this article until the end, you will learn more about this now.

Asthma – What is it?

Asthma is having shortness of breath and breathing difficulty because of inflamed airways. Asthma affects millions of people and it is one of the most chronic conditions that children have.

A lot of factors affect asthma, which includes genetics, allergies, and the environment. Your doctor will help you identify your triggers and learn how to master these irritants, calm them, or avoid them.

You need to understand the triggers because the triggers vary from one person to another.

Almost half of those with asthma have allergies, and you can control both conditions when you are aware.

How to Find Out if Stress Triggers Your Asthma Symptoms

The primary step is to know that you are stressed; sometimes people are unable to recognize these signs. Stress makes you feel irritable, more worried than you usually are, restless, teary, or have a hard time making decisions.

The second one is that stress levels can worsen your asthma even if sometimes you do not feel their connection.

You should write down when you are stressed and if it triggers your asthma symptoms. Keep a diary and write down why and when you are stressed together with the symptoms.

You are going to see patterns. For instance, maybe you have more asthma symptoms when you were moving, or your exams were coming up.

Managing Stress with Asthma

Stress is part of life – with or without it. Therefore, it is important to find the best ways to manage stress if you are suffering from a disorder. You need to relax before the stress happens so you can prevent shortness of breath and avoid an attack.

Change what is in your thoughts – You need to change your thought patterns that lead to stress. How you think, what you think, what you can expect, and what you must tell yourself most of the time to determine the way you feel and how good you are at managing stress levels.

Reduce the stressors around you – identify the stressors you have in your life like relationship problems, money problems, deadlines, grief, and not enough support. If you are unable to resolve these stressors, you must get professional help.

Daily exercise – You must exercise daily. Exercising when you have asthma is a great way to burn the accumulated effects that stress has so you stay healthy.

Sleep is powerful – When you have a chronic illness like asthma, you need a lot of sleep. If you are unable to sleep well because of nighttime asthma, your energy will go down and you will have fewer resources to cope with stress.

Stay away from stressful situations – Manage time effectively, like delegating when needed, pacing yourself, setting priorities, and resting.

These are the information you need to know about asthma. You can also contact allergy specialist Manassas VA.

Early Asthma Attack Warning Signs to Watch out for

When you have an asthma attack, you will feel your asthma symptoms suddenly worsening, and that is caused by muscle tightening of muscles on your airways. The tightening is known as bronchospasm and when you have an asthma attack, the lining of your airways become inflamed or swollen. You will start to produce thicker mucus and a lot more. These factors like inflammation, bronchospasm and mucus production can cause an asthma attack like wheezing, trouble breathing, shortness of breath, coughing, and challenge in performing daily activities.

Before you call up your asthma doctor, you should be well aware of those signs and what you can do to stop them from getting worse. Read on to find out more.

Warning Signs of an Asthma Attack

  • Breathing changes
  • Mucus changes (sputum)
  • Congested/runny/stuffy nose
  • Sneezing
  • Your throat is sore/itchy/scratchy
  • Itchy chin or beck
  • Watery/itchy eyes
  • Dark eye circles
  • You are always feeling tired, weak, or fatigued
  • Moody
  • Feverish
  • Restless
  • Dry mouth or hoarse voice
  • Not sleeping properly
  • Headache
  • Paleness
  • Anxious
  • Excitable
  • Chest pain
  • Symptoms worsen despite taking medications

Some asthma patients can go for long periods without experiencing an asthma attack or other symptoms as well. The interrupted worsening of symptoms because of asthma trigger exposure like exercise or cold air exposure are also signs.

It is generally more common to experience asthma attacks. Normally, it takes a few minutes to a couple of hours for the airways to open up after treatment. Severe asthma attacks are not as common, but they last longer and need medical help right away. Treating and recognizing mild symptoms early on is important because it will prevent you from having severe episodes.

Severe Asthma Emergency Symptoms

  • Worsening asthma
  • Worse shortness of breath
  • Your skin is sucked in around the neck or ribs
  • Experience trouble in walking or talking because of shortness of breath
  • Breathing becomes hard and fast
  • You cough a lot
  • Shoulders are hunched over
  • The asthma quick-relief and medicine are not helping at all
  • Your nostrils are wide open (could be rare if you are an adult)
  • Fingernails or lips are blue

What to Do During an Asthma Attack

If someone is experiencing a milk asthma attack, all they could need is an asthma medication, like a quick-acting inhaler. Some mild attacks may sometimes go away on their own.

It is essential that people who have asthma consult with their healthcare team about an action plan. This plan helps in guiding people on how their asthma can be treated, based on the symptoms they go through and what can be done.

A person would have to carry an inhaler and reliever with them, which can have asthma medication to relax their muscles in the airways. The medications can include rapid onset, short-acting, and anticholinergic bronchodilators.

The asthma attack can be dealt with by trying these first:

  • Sitting upright
  • Staying relaxed and calm
  • Using quick-acting medications, normally use a blue inhaler, and following an action plan for asthma
  • Call an emergency medical hotline if the symptoms worsen or if the medications are not helping

Your Asthma is Not Well-Controlled if:

  • You have asthma symptoms 2 times a week or more
  • You are taking quick-relief medications more than twice a month
  • You need to take corticosteroids more than twice a year
Asthma Symptoms Act up at Night

You will have nighttime asthma if it is uncontrolled and has something to do with your body rhythms and hormone changes. You can sleep through the night if your asthma is well-managed.

You can also go to an allergy specialist doctor Manassas VA for better asthma management.

 

Why is Asthma Worse at Night?

Having interrupted sleep makes you feel tired throughout the day, and it will have negative effects on your health in the long run. You do not want this to become regular because you need the energy to tackle daily challenges. When you wake up in the middle of the night because of a coughing fit or you are having a hard time breathing, the experience can get terrifying.

The unfortunate thing is that asthma patients have to deal with that, especially if they do not see their asthma doctor regularly. When your asthma gets worse at night, you are not alone because it is very common. Sometimes, experts call this nocturnal asthma, and it makes it very hard for you to get the rest you need.

Asthma Attack Triggers

People experience different asthma triggers. Some people get triggered due to allergens exposure like grass or dust mites. Other people are triggered by irritants like strong odors or chemicals. Respiratory illnesses that are accompanied by mucus drainages like sinusitis or colds increase the chances of an asthma attack. Weather changes and exercise can also trigger attacks. There are people who may discover that more than one thing increases the possibility of an asthma attack, and can worsen at night.

Factors that Contribute to Nocturnal Asthma

For some reason, asthma gets worse at night. This problem is serious and most deaths from asthma are because of wheezing or other symptoms at night.

The factors are:

  • Gastrointestinal reflux disease (GERD)
  • Dust mites or other allergens
  • Overproduction of mucus
  • Higher level of histamine
  • Breathing in cold air
  • Lower epinephrine levels
  • Sleep apnea
  • Obesity
  • Not elevating the head while sleeping
  • Psychological stress

Nocturnal asthma can be caused just by seeping because the bronchial function changes. During sleep, the airways become narrow and it creates more resistance for air to come in and out of the body. This causes coughing, which further tightens the airways. After that, your sinuses will drain, and trigger asthma reactions. Therefore, breathing worsens between 4 to 6 hours after you sleep.

Other Causes

  • Postnasal drip – People are more prone to postnasal drip during the night. When you are laying down flat, fluid can easily drip down towards the back of your throat and causes you to start coughing. Lying down can also cause the fluid to flow from your legs to your chest, and this leads to more fluid accumulation in the airways and narrows down breathing passages.
  • Timing of Medication – If your asthma medication starts to wear off while you sleep, you are more likely to have nocturnal asthma.

Medication

Asthma specialists normally prescribe 2 primary medications: a long-term inhaler and a rescue inhaler. The asthma triggers are individual-specific, and people should consult with their asthma doctor to find the right care plan for them. A lot of doctors prescribe both kinds of inhalers.

Treatment

If your asthma attack wakes you up in the middle of the night, reach for your rescue inhaler. Sleeping in a more upright position is also helpful. Some people discover that drinking water eases a cough.

In case you have regular asthma symptoms during the night, talk to your healthcare provider to address the problem. It may be helpful to adjust the timing of your medication.

There are times when your healthcare might have to add or increase medication. Asthma can get worse in the long run, and if you have nocturnal asthma, your asthma care plan might need tweaking to eliminate the symptoms.

You can visit an allergist specialist Manassas VA as well to find the best asthma treatment plan for your nighttime symptoms.

Managing Asthma During Pregnancy

Pregnancy is one of life’s greatest miracles. Going through the entire process of pregnancy can be full of ups and downs. But it will surely be worth it when you see your bundle of joy for the first time after nine months. Expect to feel all kinds of emotions while tending to your child – the good, the bad, and the ugly. Unfortunately, the “ugly” part may include other things, like having to undergo asthma treatments due to an asthma attack.

Asthma is a common condition that affects people all over the world. It can make your situation more complicated if you are pregnant. For one, asthma can compromise your unborn baby’s safety if not managed properly. To prevent future complications, you should seek an asthma doctor immediately for the sake of you both.

What triggers asthma in pregnancy?

Asthma triggers during pregnancy are mostly similar to the usual asthma symptoms. However, sensitivity to the symptoms may be increased due to hormonal changes while pregnant. For starters, common asthma triggers may include:

  • Respiratory illnesses including viral and bacterial infections
  • Allergic rhinitis
  • GERD (Gastroesophageal reflux disease)
  • Smoke (ex. cigarette smoke, smoke produced by vehicles, wood, and cooking, etc.)
  • Perfumes and sprays
  • Allergies (food, chemicals, cosmetics, pet dander, dust, etc.)
  • Emotional triggers (hormonal changes, stressful environment, etc.)

For allergy triggers, it is best to consult an allergy specialist doctor for proper medications suitable for your pregnancy.

How asthma can affect your unborn baby

Having asthma can affect a person’s quality of life, and can make your pregnancy complicated. The unborn baby inside your tummy needs enough oxygen to live. However, having an asthma attack can affect the amount of oxygen entering your body which can compromise your baby’s life.

You may have already been given medications by an allergist to help manage your asthma. However, you may have also considered stopping taking asthma medications when you got pregnant. This is understandable, as taking any medications may cause complications on your pregnancy.

For one, uncontrolled asthma may cause premature birth. You may also experience health complications such as hypertension or preeclampsia. In worst cases, your unborn baby may die due to lack of oxygen because of a severe asthma attack. If you have asthma prior to your pregnancy, it is best to consult an allergy physician to help manage the condition.

How to manage asthma attacks during pregnancy

Here are some tips to help you manage asthma attacks throughout your pregnancy:

  1. Let your doctor know you have asthma.

It is said that asthma symptoms may become worse around six to eight months of pregnancy. Medications taken during or after birth are possible, but can cause discomfort and may even worsen the condition.

To prevent further complications, it is important to inform an allergist doctor about your asthma. Your doctor will help you create a plan and managing your asthma symptoms and ensure smooth and uncomplicated delivery.

  1. Watch out for asthma symptoms.

Asthma is generally manageable even during pregnancy. Good asthma control can also ensure a normal and healthy pregnancy and delivery. Unless advised against by an allergy physician, you can still continue taking asthma medications while you’re pregnant.

Since asthma is supposed to be manageable, one of the things you should do is to watch out for its symptoms. Your symptoms may be worse than your pre-pregnancy days, so take note of that. If you are already experiencing breathing difficulties due to your asthma, head to the nearest clinic or hospital immediately.  Medical personnel will conduct first aid treatment to ensure you and your unborn child are both safe.

  1. Avoid the triggers as much as possible.

If you don’t want to experience asthma during pregnancy, avoid the triggers. At the end of the day, you and your baby’s safety should matter most. Among things you can skip to prevent asthma triggers include:

  • Quitting smoking or avoiding secondhand smoke
  • Avoid overeating and lying down after mealtime (if you have GERD)
  • Avoid interacting with people with infections (ex. colds and flu). Better yet, wear a protective mask when dealing with sick people
  • Avoid other allergy triggers (ex. foods, dust, pet dander, sprays, and perfumes)

Finding the best asthma doctors near you

Consult the best allergist in Manassas VA to help you manage asthma while you’re pregnant. Some doctors would recommend taking flu and allergy shots to prevent severe asthma attacks during the duration of your pregnancy. These medications are considered safe, but make sure to seek medical advice first before taking these.