Allergy Doctor: Unknown Tricks To Control Allergy

By | May 15, 2017

allergy doctor

If you suffer from seasonal allergies or any other types of allergies, you understand the problems that they come with. Most people know the excessively rehashed ways of managing the condition that include staying indoors, and avoiding the allergens. What if I told you that there are many other means of controlling the condition that you have been ignoring? Would you be excited? Here they are:

Put on sunglasses

Sunglasses are not only effective in keeping off the harmful UV rays—they can also be effective in preventing allergies. Millions of people are reported to experience hay fever as a result of mold spores or wind-borne pollen. When you wear sunglasses, you impede the pollen from getting into your eyes; therefore, you stay allergy free.

Get rid of pollen-producing indoor plants

Indoor plants improve the look of the house. While they are beautiful, the plants pose a danger to the allergy-prone you. Due to the pollination of the flowers by insects, the plants produce a lot of pollen that can be harmful to you. To be on the safe side, you should get rid of the plants from your house. Of primary importance, get rid of the plants from your bedroom.

Adjust the home humidity

According to allergy doctors, mold plays a vital role in the progression of allergy. To control the mold in your house, you should monitor the house humidity. You should use your dehumidifier or the air conditioner to maintain the humidity to at least 50%. This calls for you to regularly inspect the humidity levels and fix them if too low or high. You should also make a habit of cleaning up water spills as soon as they happen. The air filter in your air conditioner has a great impact on the quality of air in the house. For fresh air, clean the filters at least once every month.

Avoid bringing outdoor pollen inside

To keep your house safe you should take precaution to keep outdoor pollen out. When you are getting into the house, you should remove the work clothes at the door. Allergy experts also recommend that you shower immediately you get into the house. When you do laundry, you should use a dryer instead of hanging your clothes outside.

Conclusion

These are some of the tricks you can use to keep the allergy symptoms in check. You should note that while the symptoms might seem mild, they can sometimes be lethal. To be safe, visit an allergist regardless of how minor they are.